podcast

The Whinypaluza Podcast

Rebecca Greene

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done.…

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one credit per hour of audio for a new episode · 1 credit for one we have · up to 25 at a time

Showing all 1000 episodes PodcastIndex tracks for this show. Very long-running shows are capped upstream at 1000, so a handful of the very oldest episodes may not be reachable here or through the API.

Episode 579: Parenting with Less Conflict and More Connection 2026-09-04 · 61m
Episode 578: The On Call Mom 2026-09-02 · 36m
Episode 577: Helping Kids Navigate the Messy Side of Friendship 2026-08-28 · 50m
Episode 576: Boundaries are a Blessing 2026-08-26 · 38m
Episode 575: How to Stop Pretending You’re Fine 2026-08-21 · 51m
Episode 574: What I Brought Home from Vacation besides Laundry 2026-08-19 · 27m
Episode 573: Helping Neurodiverse and Marginalized Children Thrive 2026-08-14 · 45m
Bonus: Positive Thinking Muscle 2026-08-12 · 21m
Episode 571: What Every College Parent and Student Needs to Know 2026-08-07 · 47m
Episode 570: Summertime Mom Mode 2026-08-05 · 25m
Episode 569: Raising Digitally Healthy Kids 2026-07-31 · 69m
Episode 568: Confidence in Parents and Children 2026-07-29 · 32m
Episode 567: Show Up for Yourself So You Can Show Up for Your Children 2026-07-24 · 47m
Episode 566: To the Mom who Overthinks 2026-07-22 · 33m
Episode 565: What Every Parent Should Know About Sleep 2026-07-17 · 35m
Episode 564: Decision Fatigue 2026-07-15 · 26m
Episode 563: The Parenting Shift Every Anxious Child Needs 2026-07-10 · 53m
Episode 562: What We Did Wrong On My Birthday 2026-07-08 · 28m
Episode 561: Eating Disorders and Teen Mental Health 2026-07-03 · 44m
Episode 560: What Wisdom Comes with Turning 50? 2026-07-01 · 30m
Episode 559: How One Mom Changed the Way We See the World 2026-06-29 · 32m
Episode 558: The Cranky Wife 2026-06-24 · 28m
Episode 557: Father's Day Special for Gramps 2026-06-19 · 36m
Episode 556: My Traveling Man 2026-06-17 · 34m
Episode 555: The Dysregulated Kid: Anxiety, OCD, Eating Challenges & More 2026-06-12 · 46m
Episode 554: We’ve Leveled Up As Parents 2026-06-10 · 25m
Episode 553: What’s Really Behind Your Child’s Behavior 2026-06-05 · 35m
Episode 552: Reminders for Moms at the End of the School Year 2026-06-03 · 28m
Episode 551: When Your Teen Says “I’m Fine” 2026-05-29 · 42m
Episode 550: My First Year as a College Mom Is Complete 2026-05-27 · 34m
Episode 549: Why Couples Don't Talk about Sex? 2026-05-22 · 51m
Episode 548: Mother’s Day 2026 2026-05-20 · 31m
Episode 547: Still Becoming: A Sacred Journey Through Depression 2026-05-15 · 39m
Episode 546: My Mom Mistakes 2026-05-13 · 28m
Episode 545: Mother's Day Special 2026 2026-05-08 · 37m
Episode 544: Car Shopping and Marriage 2026-05-06 · 34m
Episode 543: The Well Educated Child 2026-05-01 · 32m
Episode 542: What Parenting Has Taught Me! 2026-04-29 · 29m
Episode 541: Meet PAM: The Mental Load Fix 2026-04-24 · 46m
Episode 540: Can We Make Everyone Happy? Spring Break 2026 2026-04-22 · 42m
Epissode 539: Why Moms Ignore Their Gut 2026-04-17 · 48m
Episode 538: Building Self Confidence in our Children 2026-04-15 · 30m
Episode 537: No Guilt Mom on Burnout 2026-04-10 · 45m
Episode 536: How Moms Fool Themselves 2026-04-08 · 33m
Episode 535: Calm in the Chaos 2026-04-03 · 42m
Episode 534: Helping our Kids feel Less Pressure 2026-04-01 · 33m
Episode 533: Discover your Purpose and Passions 2026-03-27 · 42m
Episode 532: It's Not About You 2026-03-25 · 33m
Episode 531: A New Spin on Mourning 2026-03-20 · 53m
Episode 530: Walking Through Grief 2026-03-18 · 31m
Episode 529: Parenting Tools For Anxiety, OCD, Autism and Hyperactivity 2026-03-13 · 48m
Episode 528: What I know because of Ella 2026-03-11 · 29m
Episode 527: Ella 17th Birthday Special 2026-03-06 · 35m
Episode 526: I Want You to Have No Regrets 2026-03-04 · 33m
Episode 525: Navigating the Sandwich Generation 2026-02-27 · 43m
Epissode 524: In Honor of my dog Tanner 2026-02-25 · 29m
Episode 523: Building Confidence From the Inside Out 2026-02-20 · 49m
Episode 522: Building Self Confidence in our Children 2026-02-18 · 30m
Episode 521: Valentine's Day Special 2026-02-13 · 35m
Episode 520: Never Give Up on Your Parenting 2026-02-11 · 24m
Episode 519: Conflict Resolution Skills We Were Never Taught 2026-02-06 · 43m
Episode 518: Stop Blaming Yourself 2026-02-04 · 31m
Episode 517: For the Moms Who Carry Everything and Keep Going 2026-01-30 · 46m
Episode 517: For the Moms Who Carry Everything and Keep Going 2026-01-30 · 33m
Episode 516: Winter Emotional and Physical Storms 2026-01-28 · 33m
Episode 515: Breaking the Cycle of Financial Stress 2026-01-23 · 43m
Episode 514: Life Lessons from the Buffalo Bills 2026-01-21 · 28m
Episode 513: Being Hard on Yourself 2026-01-16 · 40m
Episode 512: My Goals for 2026 2026-01-14 · 31m
Episode 511: Rebecca's College Student Son 2026-01-09 · 34m
Rebecca's College Student Son 2026-01-09 · 34m
Happy New Year 2026 2026-01-07 · 19m
Episode 510: Happy New Year 2026 2026-01-07 · 19m
Rewriting the Rules of Motherhood 2026-01-02 · 38m
Episode 509: Rewriting the Rules of Motherhood 2026-01-02 · 38m
The Silent Burn and Healing From Gaslighting 2025-12-26 · 37m
Episode 508: The Silent Burn and Healing From Gaslighting 2025-12-26 · 37m
I'm in the Weeds and it's Okay 2025-12-24 · 27m
Episode 507: I'm in the Weeds and it's Okay 2025-12-24 · 27m
Rewrite the Mother Code 2025-12-19 · 47m
Episode 506: Rewrite the Mother Code 2025-12-19 · 47m
Episode 505: Boundaries Change Everything 2025-12-17 · 36m
Boundaries Change Everything 2025-12-17 · 36m
One-Stop College Counseling 2025-12-12 · 54m
Episode 504: One-Stop College Counseling 2025-12-12 · 55m
December Looks Different 2025-12-10 · 34m
Episode 503: December Looks Different 2025-12-10 · 34m
From Overwhelmed to Aligned 2025-12-05 · 53m
Episode 502: From Overwhelmed to Aligned 2025-12-05 · 53m
Welcome to Whinypaluza World 2025-12-03 · 32m
Episode 501: Welcome to Whinypaluza World 2025-12-03 · 31m
500 Episode Celebration 2025-11-28 · 46m
Episode 500: 500 Episode Celebration 2025-11-28 · 46m
The College Smarter Method 2025-11-21 · 46m
Episode 499: The College Smarter Method 2025-11-21 · 46m
Episode 498: A Tale of Two Triumphs 2025-11-19 · 35m
A Tale of Two Triumphs 2025-11-19 · 35m
The Gilded Butterfly Effect 2025-11-14 · 32m
Episode 497: The Gilded Butterfly Effect 2025-11-14 · 32m
Episode 496: Keeping your Spirits up Through the Winter Months 2025-11-12 · 26m
Keeping your Spirits up Through the Winter Months 2025-11-12 · 26m
Transform Stress to Work for You 2025-11-07 · 40m
Episode 495: Transform Stress to Work for You 2025-11-07 · 40m
The Uncool Mom 2025-11-05 · 29m
Episode 494: The Uncool Mom 2025-11-05 · 29m
Halloween Special: Unlocking your inner magic 2025-10-31 · 53m
Episode 493: Halloween Special: Unlocking your inner magic 2025-10-31 · 53m
The Power of Our Mind 2025-10-29 · 32m
Episode 492: The Power of Our Mind 2025-10-29 · 32m
Stop Fighting Start Reconnecting Again 2025-10-24 · 39m
Episode 491: Stop Fighting Start Reconnecting Again 2025-10-24 · 39m
Episode 490: Max’s First visit home from College 2025-10-22 · 26m
Max’s First visit home from College 2025-10-22 · 26m
Episode 489: Release, Rewire, Reclaim your life 2025-10-17 · 41m
Release, Rewire, Reclaim your life 2025-10-17 · 41m
Episode 488: I’m Sorry – A letter to myself 2025-10-15 · 25m
I’m Sorry – A letter to myself 2025-10-15 · 25m
A Mother's Story of Addiction, Relapses and Recovery 2025-10-10 · 53m
Episode 487: A Mother's Story of Addiction, Relapses and Recovery 2025-10-10 · 53m
Episode 486: Guiding and Mentoring our Children 2025-10-08 · 22m
Guiding and Mentoring our Children 2025-10-08 · 21m
Episode 485: Parenting through Anxiety, Obsessions, and Life’s Challenges 2025-10-03 · 46m
Parenting through Anxiety, Obsessions, and Life’s Challenges 2025-10-03 · 46m
Our First Month as a College Family 2025-10-01 · 23m
Episode 484: Our First Month as a College Family 2025-10-01 · 23m
Powerful Life lessons in Parenting, Marriage and Purpose 2025-09-26 · 53m
Episode 483: Powerful Life lessons in Parenting, Marriage and Purpose 2025-09-26 · 54m
Raising Body Confident Kids 2025-09-24 · 25m
Episode 482: Raising Body Confident Kids 2025-09-24 · 25m
Rapid Rewire Method Heals and Transforms 2025-09-19 · 40m
Episode: Rapid Rewire Method Heals and Transforms 2025-09-19 · 40m
Back to School Looks Different this Year 2025-09-17 · 30m
Episode 480: Back to School Looks Different this Year 2025-09-17 · 30m
Lillie's Bat Mitzvah and Starting 8th Grade 2025-09-12 · 52m
Episode 479: Lillie's Bat Mitzvah and Starting 8th Grade 2025-09-12 · 53m
Celebrating 20 Years of Marriage 2025-09-10 · 34m
Episode 478: Celebrating 20 Years of Marriage 2025-09-10 · 35m
Healing Childhood Traumas to Transform Adult Relationships 2025-09-05 · 50m
Episode 477: Healing Childhood Traumas to Transform Adult Relationships 2025-09-05 · 50m
Episode 476: What we Focus on – College Edition 2025-09-03 · 28m
What we Focus on – College Edition 2025-09-03 · 27m
Protect your precious memories 2025-08-29 · 33m
Episode 475: Protect your precious memories 2025-08-29 · 33m
The College Drop Off 2025-08-27 · 25m
Episode 474: The College Drop Off 2025-08-27 · 25m
Raising Kids in Safe Homes 2025-08-22 · 39m
Episode 473: Raising Kids in Safe Homes 2025-08-22 · 39m
Hello Anxiety, Old Friend 2025-08-20 · 27m
Episode 472: Hello Anxiety, Old Friend 2025-08-20 · 27m
Rock Your Purpose with Vitality 2025-08-15 · 31m
Episode 471: Rock Your Purpose with Vitality 2025-08-15 · 31m
It's Not about the Details - Or is it? 2025-08-13 · 29m
Episode 470: It's Not about the Details - Or is it? 2025-08-13 · 29m
Anger in Relationships – How to Stay Connected When You’re Upset 2025-08-08 · 43m
Episode 469: Anger in Relationships – How to Stay Connected When You’re Upset 2025-08-08 · 43m
Don't Ask If I'm Okay 2025-08-06 · 23m
Episode 468: Don't Ask If I'm Okay 2025-08-06 · 23m
Episode 467: Your College Send-Off Survival Kit 2025-08-01 · 60m
Your College Send-Off Survival Kit 2025-08-01 · 60m
Episode 466: Peter Makes Waves 2025-07-30 · 21m
Peter Makes Waves 2025-07-30 · 21m
Episode 465: Honest Love, Real Intimacy. 2025-07-25 · 50m
Honest Love, Real Intimacy. 2025-07-25 · 50m
Episode 464: Questions for Rebecca about Parenting & Marriage 2025-07-23 · 32m
Questions for Rebecca about Parenting & Marriage 2025-07-23 · 32m
What All Families Can Learn from Neurodivergence 2025-07-18 · 52m
Episode 463: What All Families Can Learn from Neurodivergence 2025-07-18 · 52m
Featuring Ella’s Teenage Tuesday Columns 2025-07-16 · 33m
Episode 462: Featuring Ella’s Teenage Tuesday Columns 2025-07-16 · 33m
Episode 461: Create Your Life by Design 2025-07-11 · 54m
Create Your Life by Design 2025-07-11 · 53m
A Mom’s Reflection on Graduation and Motherhood 2025-07-09 · 38m
Episode 460: A Mom’s Reflection on Graduation and Motherhood 2025-07-09 · 38m
Always Enough, Never Done 2025-07-04 · 49m
Episode 459: Always Enough, Never Done 2025-07-04 · 50m
Episode 458: The View from 49 2025-07-02 · 29m
The View from 49 2025-07-02 · 29m
Taming Teen Anxiety 2025-06-27 · 37m
Episode 457: Taming Teen Anxiety 2025-06-27 · 38m
Mommy Meltdowns 2025-06-25 · 30m
Episode 456: Mommy Meltdowns 2025-06-25 · 31m
Father's Day Special with Seth and Lillie 2025-06-20 · 23m
Episode 455: Father's Day Special with Seth and Lillie 2025-06-20 · 23m
Manifest your Life 2025-06-18 · 29m
Episode 454: Manifest your Life 2025-06-18 · 29m
Breaking free from Mom Burnout 2025-06-13 · 33m
Episode 453: Breaking free from Mom Burnout 2025-06-13 · 33m
What Volunteering Means To Me 2025-06-11 · 20m
Episode 452: What Volunteering Means To Me 2025-06-11 · 20m
The Pleasure Keys Process to Reclaiming Connection 2025-06-06 · 52m
Episode 451: The Pleasure Keys Process to Reclaiming Connection 2025-06-06 · 52m
Why Am I Always Rushing 2025-06-04 · 35m
Episode 450: Why Am I Always Rushing 2025-06-04 · 36m
Perseverance Under Pressure 2025-05-30 · 46m
Episode 449: Perseverance Under Pressure 2025-05-30 · 47m
Episode 448: Taming School Stress 2025-05-28 · 34m
Taming School Stress 2025-05-28 · 34m
Raising an Entrepreneur 2025-05-23 · 45m
Episode 447: Raising an Entrepreneur 2025-05-23 · 45m
Being a Good Mom Friend 2025-05-21 · 35m
Episode 446: Being a Good Mom Friend 2025-05-21 · 35m
Episode 445: Mother's Day Special with my Mini Me 2025-05-16 · 31m
Mother's Day Special with my Mini Me 2025-05-16 · 31m
My Mother’s Day Prescriptions for Moms 2025-05-14 · 31m
Episode 444: My Mother’s Day Prescriptions for Moms 2025-05-14 · 30m
The Gift of a Punishment Free Childhood 2025-05-09 · 44m
Episode 443: The Gift of a Punishment Free Childhood 2025-05-09 · 45m
Finding your Calm through the Chaos 2025-05-07 · 29m
Episode 442: Finding your Calm through the Chaos 2025-05-07 · 29m
Self Regulation for Children 2025-05-02 · 45m
Episode 441: Self Regulation for Children 2025-05-02 · 45m
Spring Break 2025 with Lillie 2025-04-30 · 33m
Episode 440: Spring Break 2025 with Lillie 2025-04-30 · 34m
6 Steps to Fewer Days that Suck 2025-04-25 · 50m
Episode 439: 6 Steps to Fewer Days that Suck 2025-04-25 · 50m
Getting Ahead of a Problem 2025-04-23 · 26m
Episode 438: Getting Ahead of a Problem 2025-04-23 · 27m
Living with a Narcissistic Partner 2025-04-18 · 49m
Episode 437: Living with a Narcissistic Partner 2025-04-18 · 49m
Episode 436: Inspiring Lessons My Husband Learned from Earning His Third-Degree Black Belt in Krav Maga 2025-04-16 · 31m
Inspiring Lessons My Husband Learned from Earning His Third-Degree Black Belt in Krav Maga 2025-04-16 · 31m
Episode 435: Women's Mental Health and Peak Performance 2025-04-11 · 45m
Women's Mental Health and Peak Performance 2025-04-11 · 45m
The College Process So Far 2025-04-09 · 36m
Episode 434: The College Process So Far 2025-04-09 · 36m
The Art of the Juggling Act 2025-04-04 · 46m
Episode 433: The Art of the Juggling Act 2025-04-04 · 46m
Episode 432: Lessons I’ve Learned from My Husband Seth – A Birthday Tribute 2025-04-02 · 29m
Lessons I’ve Learned from My Husband Seth – A Birthday Tribute 2025-04-02 · 28m
Success Secrets from Seth on his Birthday 2025-03-28 · 39m
Episode 431: Success Secrets from Seth on his Birthday 2025-03-28 · 39m
A Parent's Guide to Self-Regulation 2025-03-26 · 36m
Episode 429: Exploring Psychological Safety At Work and Beyond. 2025-03-26 · 37m
Episode 430: Change Your Paradigm, Change Your Life 2025-03-26 · 30m
Change Your Paradigm, Change Your Life 2025-03-26 · 30m
Feeling A Big Shift 2025-03-19 · 29m
Episode 428: Feeling A Big Shift 2025-03-19 · 29m
Episode 427: A Parent's Pocket Guide to Improving Parenting 2025-03-14 · 44m
A Parent's Pocket Guide to Improving Parenting 2025-03-14 · 44m
Embracing Wisdom from Ella as she turns Sweet Sixteen 2025-03-12 · 29m
Episode 426: Embracing Wisdom from Ella as she turns Sweet Sixteen 2025-03-12 · 29m
Episode 425: Ella Greene's Sweet 16! 2025-03-07 · 33m
Ella Greene's Sweet 16! 2025-03-07 · 32m
Episode 424: Coping with the Long Winter 2025-03-05 · 30m
Coping with the Long Winter 2025-03-05 · 30m
Beautiful Behavior Blueprint for Parents 2025-02-28 · 46m
Episode 423: Beautiful Behavior Blueprint for Parents 2025-02-28 · 46m
How to Feel Less Overwhelmed 2025-02-26 · 35m
Episode 422: How to Feel Less Overwhelmed 2025-02-26 · 35m
Episode 421: Fueling Kids With Healthy Nutrition 2025-02-21 · 38m
Fueling Kids With Healthy Nutrition 2025-02-21 · 38m
Gottman's Seven Principles for Making Marriage Work 2025-02-19 · 35m
Episode 420: Gottman's Seven Principles for Making Marriage Work 2025-02-19 · 36m
One Extraordinary Marriage 2025-02-14 · 37m
Episode 419: One Extraordinary Marriage 2025-02-14 · 37m
Embracing Body Positivity 2025-02-12 · 31m
Episode 418: Embracing Body Positivity 2025-02-12 · 31m
Episode 417: Tips for a Healthier Tomorrow with Natural Wellness 2025-02-07 · 41m
Tips for a Healthier Tomorrow with Natural Wellness 2025-02-07 · 41m
Episode 416: Diving Into Money For Couples by Ramit Sethi 2025-02-05 · 36m
Diving Into Money For Couples by Ramit Sethi 2025-02-05 · 36m
Women with Bad Taste in Men 2025-01-31 · 45m
Episode 415: Women with Bad Taste in Men 2025-01-31 · 45m
Episode 414: Lessons from my son Max as he turns 18 2025-01-29 · 32m
Lessons from my son Max as he turns 18 2025-01-29 · 32m
Max's 18th Birthday 2025-01-24 · 27m
Episode 413: Max's 18th Birthday 2025-01-24 · 27m
When Your Husband Travels 2025-01-22 · 27m
Episode 412: When Your Husband Travels 2025-01-22 · 26m
The Power of 7 Types of Rest 2025-01-17 · 37m
Episode 411: The Power of 7 Types of Rest 2025-01-17 · 37m
My Word of the Year 2025-01-15 · 33m
Episode 410: My Word of the Year 2025-01-15 · 33m
Episode 409: The Journey through Shame to Empowerment 2025-01-10 · 50m
The Journey through Shame to Empowerment 2025-01-10 · 50m
The Five Love Languages for Valentine's Day 2025-01-08 · 22m
Episode 408: The Five Love Languages for Valentine's Day 2025-01-08 · 22m
The Ripple Effect: Insights From Down Syndrome For Every Journey 2025-01-03 · 61m
Episode 407: The Ripple Effect: Insights From Down Syndrome For Every Journey 2025-01-03 · 61m
Bad Momz of Comedy: Where Laughter Meets Parenting 2024-12-27 · 48m
Episode 406: Bad Momz of Comedy: Where Laughter Meets Parenting 2024-12-27 · 48m
Travel Tips for Winter Break 2024-12-25 · 27m
Episode 405: Travel Tips for Winter Break 2024-12-25 · 27m
The Truth about Tween Skincare 2024-12-20 · 50m
Episode 404: The Truth about Tween Skincare 2024-12-20 · 50m
Case of the Missing Keys 2024-12-18 · 36m
Episod 403: Case of the Missing Keys 2024-12-18 · 36m
Using Bempathy to Improve our Relationships. 2024-12-13 · 46m
Episode 402: Using Bempathy to Improve our Relationships 2024-12-13 · 46m
December Sanity for Moms 2024-12-11 · 33m
Episode 401: December Sanity for Moms 2024-12-11 · 33m
400th Episode Special 2024-12-06 · 37m
Episode 400: 400th Episode Special 2024-12-06 · 37m
The Stress of Tryouts and Auditions 2024-12-04 · 28m
Episode 399: The Stress of Tryouts and Auditions 2024-12-04 · 28m
You Can't Get to Better Until You Get to Different 2024-11-29 · 54m
Episode 398: You Can't Get to Better Until You Get to Different 2024-11-29 · 54m
The Taylor Swift Concert - A Night I Will Remember Forever and Always 2024-11-27 · 37m
Episode 397: The Taylor Swift Concert - A Night I Will Remember Forever and Always 2024-11-27 · 37m
Episode 396: Maternal Mental Health and Life Transitions 2024-11-22 · 36m
Maternal Mental Health and Life Transitions 2024-11-22 · 36m
Surviving the College Application Season as a Family 2024-11-20 · 33m
Episode 395: Surviving the College Application Season as a Family 2024-11-20 · 34m
A Parent's Guide to Self-Regulation 2024-11-15 · 42m
Episode 394: A Parent's Guide to Self-Regulation 2024-11-15 · 42m
Episode 393: When Moms Can't Do Anything Right 2024-11-13 · 26m
When Moms Can't Do Anything Right 2024-11-13 · 26m
Unlock Your Soul Print for Radical Healing 2024-11-08 · 46m
Episode 392: Unlock Your Soul Print for Radical Healing 2024-11-08 · 46m
Episode 391: The Magic of Halloween 2024-11-06 · 26m
The Magic of Halloween 2024-11-06 · 26m
Digital Minimalism & Real Life Maximalism 2024-11-01 · 46m
Episode 390: Digital Minimalism & Real Life Maximalism 2024-11-01 · 46m
The Great Battle of the Sexes: Conflict Resolution 2024-10-30 · 40m
Episode 389: The Great Battle of the Sexes: Conflict Resolution 2024-10-30 · 40m
What Drives You 2024-10-25 · 50m
Episode 388: What Drives You 2024-10-25 · 50m
What my 12-year-old is learning from Cheerleading 2024-10-23 · 28m
Episode 386: Trauma is a Catalyst 2024-10-18 · 44m
Trauma is a Catalyst 2024-10-18 · 44m
We Should Have Put Ourselves in Time Out 2024-10-16 · 27m
Episode 385: We Should Have Put Ourselves in Time Out 2024-10-16 · 27m
Higher Self Habits 2024-10-11 · 43m
Episode 384: Higher Self Habits 2024-10-11 · 43m
12 Lessons for Lillie on her Birthday 2024-10-09 · 26m
Episode 383: 12 Lessons for Lillie on her Birthday 2024-10-09 · 26m
Episode 382: Stop, Drop, Grow, and Glow 2024-10-04 · 33m
Stop, Drop, Grow, and Glow 2024-10-04 · 32m
The Homecoming Whirlwind 2024-10-02 · 33m
Episode 381: The Homecoming Whirlwind 2024-10-02 · 33m
Episode 380: Parenting a Rebellious Teen 2024-09-27 · 39m
Parenting a Rebellious Teen 2024-09-27 · 39m
Learning from our Life Themes 2024-09-25 · 35m
Episode 379: Learning from our Life Themes 2024-09-25 · 36m
Give Yourself Permission: Be Confident. Be Happy. Be You. 2024-09-20 · 47m
Episode 378: Give Yourself Permission: Be Confident. Be Happy. Be You. 2024-09-20 · 47m
Episode 377: Things Left Unsaid 2024-09-18 · 32m
Things Left Unsaid 2024-09-18 · 32m
Teenage Lessons from Inside out 2 2024-09-13 · 31m
Episode 376: Teenage Lessons from Inside out 2 2024-09-13 · 31m
Happy First Day - How do I have a senior? 2024-09-12 · 33m
Episode 375: Happy First Day - How do I have a senior? 2024-09-12 · 33m
Happy 19 Years of Marriage 2024-09-06 · 40m
Episode 374: Happy 19 Years of Marriage 2024-09-06 · 40m
Easing Back Into School 2024-09-04 · 34m
Episode 373: Easing Back Into School 2024-09-04 · 34m
Episode 372: High Performance without Pain 2024-08-30 · 49m
High Performance without Pain 2024-08-30 · 49m
Ella's Internship at Shakespeare in the Park 2024-08-28 · 32m
Episode 371: Ella's Internship at Shakespeare in the Park 2024-08-28 · 32m
Master Emotional Intelligence at Home 2024-08-23 · 47m
Episode 370: Master Emotional Intelligence at Home 2024-08-23 · 47m
You Are Enough Today Just As You Are 2024-08-21 · 26m
Episode 369: You Are Enough Today Just As You Are 2024-08-21 · 26m
Episode 368: Helping kids manage big feelings. 2024-08-16 · 45m
Helping kids manage big feelings. 2024-08-16 · 45m
Embracing Our Children's Independence 2024-08-14 · 32m
Episode 367: Embracing Our Children's Independence 2024-08-14 · 32m
Empowering women through perimenopause: tips and insights 2024-08-09 · 48m
Episode 366: Empowering women through perimenopause: tips and insights 2024-08-09 · 49m
Depression is a journey 2024-08-07 · 25m
Episode 365: Depression is a journey 2024-08-07 · 26m
Healing Mother Daughter Relationship 2024-08-02 · 41m
Episode 364: Healing Mother Daughter Relationship 2024-08-02 · 41m
Episode 363: My 30th High School Reunion 2024-07-31 · 20m
My 30th High School Reunion 2024-07-31 · 20m
Develop a healthier relationship with yourself & food 2024-07-26 · 50m
Episode 362: Develop a healthier relationship with yourself & food 2024-07-26 · 50m
Be a Good Friend 2024-07-24 · 26m
Episode 361: Be a Good Friend 2024-07-24 · 27m
Episode 360: The 5 Pillars to Kids Health 2024-07-19 · 41m
The 5 Pillars to Kids Health 2024-07-19 · 41m
Episode 359: Peer Pressure 2024-07-17 · 29m
Peer Pressure 2024-07-17 · 29m
Master the Mom Mental Load 2024-07-12 · 36m
Episode 358: Master the Mom Mental Load 2024-07-12 · 36m
Mommy Summer Brain 2024-07-10 · 34m
Episode 157: Mommy Summer Brain 2024-07-10 · 34m
Navigating the Labyrinth of Grief Emotions 2024-07-05 · 45m
Episode 356: Navigating the Labyrinth of Grief Emotions 2024-07-05 · 45m
8 lessons as I turn 48 years old 2024-07-03 · 34m
Episode 355: 8 lessons as I turn 48 years old 2024-07-03 · 35m
Revitalize Life with Executive Skills 2024-06-28 · 56m
Episode 354: Revitalize Life with Executive Skills 2024-06-28 · 56m
How does the movie "Inside Out" help in understanding and normalizing emotions, and what lessons can we learn from it? 2024-06-26 · 28m
Episode 353: How does the movie "Inside Out" help in understanding and normalizing emotions, and what lessons can we learn from it? 2024-06-26 · 29m
Nurture your hormonal, emotional & physical health 2024-06-21 · 53m
Episode 352: Nurture your hormonal, emotional & physical health 2024-06-21 · 53m
Thriving with Kids This Summer 2024-06-19 · 28m
Episode 351: Thriving with Kids This Summer 2024-06-19 · 28m
Father's Day Special: Lessons Learned 2024-06-14 · 32m
Episode 350: Father's Day Special: Lessons Learned 2024-06-14 · 32m
Episode 349: Lessons Learned from our Recent Marital Conflicts 2024-06-12 · 35m
Lessons Learned from our Recent Marital Conflicts 2024-06-12 · 35m
Optimizing Brain Health in Children 2024-06-07 · 40m
Episode 348: Optimizing Brain Health in Children 2024-06-07 · 41m
Managing And Overcoming Depression 2024-06-05 · 49m
Episode 347: Managing And Overcoming Depression 2024-06-05 · 49m
Spiritually Aware Living 2024-05-31 · 53m
Episode 346: Spiritually Aware Living 2024-05-31 · 53m
Episode 345: Does Rebecca Work 2024-05-29 · 31m
Does Rebecca Work 2024-05-29 · 31m
The Art of Peaceful Co-parenting 2024-05-24 · 53m
Episode 344: The Art of Peaceful Co-parenting 2024-05-24 · 53m
Prom Pressure 2024-05-22 · 26m
Episode 343: Prom Pressure 2024-05-22 · 26m
Episode 342: Nurture Your Mind and Body 2024-05-17 · 40m
Nurture Your Mind and Body 2024-05-17 · 39m
Making Mother's Day Memorable 2024-05-15 · 27m
Episode 341: Making Mother's Day Memorable 2024-05-15 · 27m
Episode 340: Mother’s Day Special with my Lifelong Friend 2024-05-10 · 42m
Mother’s Day Special with my Lifelong Friend 2024-05-10 · 42m
Episode 339: Making The Holidays Less Stressful 2024-05-08 · 25m
Making The Holidays Less Stressful 2024-05-08 · 24m
Episode 338: Navigating Through Grief's Journey 2024-05-03 · 40m
Episode 338: Navigating Through Grief's Journey 2024-05-03 · 41m
What Parents Should Know About High Schoolers 2024-05-01 · 24m
Episode 337: How can parents effectively use empathy, not sympathy, to connect with their high school-aged children? 2024-05-01 · 24m
How to Discover Your True Self through Resilience 2024-04-26 · 43m
Episode 336: How to Discover Your True Self through Resilience 2024-04-26 · 43m
How do you bounce back from life's challenges? 2024-04-24 · 29m
Episode 335: How do you bounce back from life's challenges? 2024-04-24 · 29m
Episode 334: Unlock the power of your Perception 2024-04-19 · 49m
Unlock the power of your Perception 2024-04-19 · 49m
A Week to Remember 2024-04-17 · 31m
Episode 333: A Week to Remember 2024-04-17 · 31m
Navigate Household Harmony With Teamwork & Compromise 2024-04-12 · 38m
Episode 332: Navigate Household Harmony With Teamwork & Compromise 2024-04-12 · 38m
Episode 331: Are You Making These Parenting Mistakes 2024-04-10 · 36m
Are You Making These Parenting Mistakes 2024-04-10 · 36m
The Peaceful Parent Revolution For Emotional Well-Being 2024-04-05 · 46m
Episode 330: The Peaceful Parent Revolution For Emotional Well-Being 2024-04-05 · 46m
Episode 329: When your kid throws you a curveball 2024-04-03 · 29m
When your kid throws you a curveball 2024-04-03 · 28m
Co-Parenting, Dating & Self Discovery after Break Up 2024-03-29 · 36m
Episode 328: Co-Parenting, Dating & Self Discovery after Break Up 2024-03-29 · 36m
Celebrating My Husband 2024-03-27 · 32m
Episode 327: Celebrating My Husband 2024-03-27 · 32m
Feng Shui Your Life 2024-03-22 · 46m
Episode 326: Feng Shui Your Life with Marie Diamond 2024-03-22 · 46m
Episode 325: My Birth Stories 2024-03-20 · 27m
My Birth Stories 2024-03-20 · 28m
Creating Safe Environments for Children 2024-03-15 · 49m
Episode 324: Creating Safe Environments for Children 2024-03-15 · 49m
Episode 323: 'cause when you're 15 2024-03-13 · 29m
'cause when you're 15 2024-03-13 · 29m
The Non Anxious Leader 2024-03-08 · 40m
Episode 322: The Non Anxious Leader 2024-03-08 · 40m
Our First College Visits 2024-03-06 · 30m
Episode 321: Our First College Visits 2024-03-06 · 30m
Rediscovering Life After Kids 2024-03-01 · 51m
Episode 320: Rediscovering Life After Kids 2024-03-01 · 51m
Trust Issues with Myself 2024-02-28 · 30m
Episode 319: Trust Issues with Myself 2024-02-28 · 30m
Behind the Scenes of The Whinypaluza Podcast 2024-02-23 · 52m
Episode 318: Behind the Scenes of The Whinypaluza Podcast 2024-02-23 · 52m
Love Languages for Valentine's Day 2024-02-21 · 22m
Episode 317: Love Languages for Valentine's Day 2024-02-21 · 22m
Episode 316: Unlocking the Power of Forgiveness 2024-02-16 · 42m
Unlocking the Power of Forgiveness 2024-02-16 · 42m
The Bat Mitzvah Journey 2024-02-14 · 29m
Episode 315: The Bat Mitzvah Journey 2024-02-14 · 29m
Episode 314: Social Media Safety for Kids 2024-02-09 · 57m
Social Media Safety for Kids 2024-02-09 · 57m
Episode 313: Building Self Confidence in Our Children 2024-02-07 · 32m
Building Self Confidence in Our Children 2024-02-07 · 31m
Episode 312: Bridge the Teen Communication Gap 2024-02-02 · 44m
Bridge the Teen Communication Gap 2024-02-02 · 44m
Seventeen and Soaring 2024-01-31 · 29m
Episode 311: Seventeen and Soaring 2024-01-31 · 29m
Help Me Save My Broken Marriage 2024-01-26 · 53m
Episode 310: Help Me Save My Broken Marriage 2024-01-26 · 53m
Planning for 2024 2024-01-24 · 31m
Episode 309: Planning for 2024 2024-01-24 · 32m
From Overwhelmed to Empowered 2024-01-19 · 39m
Episode 308: From Overwhelmed to Empowered 2024-01-19 · 40m
Ask Me Anything 2024-01-17 · 35m
Episode 307: Ask Me Anything 2024-01-17 · 35m
Family Dynamics: Identity and Belonging 2024-01-12 · 48m
Episode 306: Family Dynamics: Identity and Belonging 2024-01-12 · 49m
Top 10 Lessons From My 300 Guests 2024-01-10 · 35m
Episode 305: Top 10 Lessons From My 300 Guests 2024-01-10 · 35m
Creating the Life you Wish For 2024-01-05 · 47m
Episode 304: Creating the Life you Wish For 2024-01-05 · 47m
Happy New Year Message 2024-01-03 · 11m
Happy New Year Message 2024-01-03 · 11m
Episode 302: Navigating the Teenage Years 2023-12-29 · 27m
Navigating the Teenage Years 2023-12-29 · 27m
Episode 301: Top Ten Lessons Recording 300 Podcasts 2023-12-27 · 28m
Top Ten Lessons Recording 300 Podcasts 2023-12-27 · 27m
300th Episode Special 2023-12-22 · 34m
Episode 300: 300th Episode Special 2023-12-22 · 35m
Episode 299: From Dreidels to Deadlines 2023-12-20 · 22m
From Dreidels to Deadlines 2023-12-20 · 23m
Episode 298 Flip Your Switch to a Higher Consciousness 2023-12-15 · 50m
Flip Your Switch to a Higher Consciousness 2023-12-15 · 49m
Episode 297: Holiday Advice from Moms 2023-12-13 · 30m
Holiday Advice from Moms 2023-12-13 · 30m
Motherhood Challenges with Solutions 2023-12-08 · 38m
Episode 296: Motherhood Challenges with Solutions 2023-12-08 · 38m
Lessons Learned From Our Recent Road Trip 2023-12-06 · 32m
Episode 295: Lessons Learned From Our Recent Road Trip 2023-12-06 · 32m
Episode 294: Discussing War and Other Challenging Topics with Your Kids 2023-12-01 · 44m
Discussing War and Other Challenging Topics with Your Kids 2023-12-01 · 44m
Episode 293: Adjusting to Highschool 2023-11-24 · 30m
Adjusting to Highschool 2023-11-24 · 30m
Lessons Learned from Britney Spears New Book 2023-11-17 · 27m
Episode 291: Lessons Learned from Britney Spears New Book 2023-11-17 · 27m
Episode 290: Adolescent Mental Health: Expert Tips for Parents 2023-11-10 · 37m
Adolescent Mental Health: Expert Tips for Parents 2023-11-10 · 37m
Episode 289: The 10% I Did Wrong 2023-11-08 · 32m
The 10% I Did Wrong 2023-11-08 · 32m
Episode 288: Unleashing Your Child’s Potential 2023-11-03 · 38m
Unleashing Your Child’s Potential 2023-11-03 · 38m
Lessons Learned From Cheerleading 2023-11-01 · 22m
Episode 287: Lessons Learned From Cheerleading 2023-11-01 · 22m
Becoming Your Best Version 2023-10-27 · 43m
Episode 286: Becoming Your Best Version 2023-10-27 · 43m
Episode 285: Lessons Learned From Taylor Swift 2023-10-25 · 18m
Lessons Learned From Taylor Swift 2023-10-25 · 18m
Episode 284: Finding The Joy in The Chaos 2023-10-20 · 40m
Finding The Joy in The Chaos 2023-10-20 · 40m
I Can’t Help Myself 2023-10-18 · 23m
Episode 283: I Can’t Help Myself 2023-10-18 · 22m
Effective Test Prep Without the Stress with Dr. Kelly Frindell 2023-10-13 · 35m
Episode 282: Effective Test Prep Without the Stress with Dr. Kelly Frindell 2023-10-13 · 35m
11 Lessons From Lillie As She Turns 11 Years Old 2023-10-11 · 28m
Episode 281: 11 Lessons From Lillie As She Turns 11 Years Old 2023-10-11 · 28m
Teach Your Kids How to be the Boss of Their Brain 2023-10-06 · 39m
Episode 280: Teach Your Kids How to be the Boss of Their Brain 2023-10-06 · 39m
Getting Ahead of a Problem 2023-10-04 · 27m
Episode 279: Getting Ahead of a Problem 2023-10-04 · 26m
Strong Family Project 2023-09-29 · 44m
Episode 278: Strong Family Project 2023-09-29 · 44m
Freeing Yourself From Cognitive Distortions 2023-09-27 · 40m
Episode 277: Freeing Yourself From Cognitive Distortions 2023-09-27 · 40m
Episode 276: Understanding Our Children 2023-09-22 · 46m
Understanding Our Children 2023-09-22 · 47m
Episode 275: It All Comes Down To Communication 2023-09-20 · 32m
It All Comes Down To Communication 2023-09-20 · 32m
The Beauty Boost - Wellness for Women 2023-09-15 · 30m
Episode 274: The Beauty Boost - Wellness for Women 2023-09-15 · 30m
Back to School 2023 2023-09-13 · 29m
Episode 273: Back to School 2023 2023-09-13 · 29m
Beyond Screentime 2023-09-08 · 47m
Episode 272: Beyond Screentime 2023-09-08 · 48m
Episode 271: You Are Worthy 2023-09-06 · 25m
You Are Worthy 2023-09-06 · 25m
Seth and Rebecca’s 18th Anniversary Special 2023-09-01 · 36m
Episode 270: Seth and Rebecca’s 18th Anniversary Special 2023-09-01 · 37m
Life With a 16-Year-Old 2023-08-30 · 41m
Episode 269: Life With a 16-Year-Old 2023-08-30 · 41m
A Whole New World: Max Gets His License 2023-08-25 · 26m
Episode 268: A Whole New World: Max Gets His License 2023-08-25 · 26m
And Just Like That…It’s August 2023-08-18 · 25m
Episode 267: And Just Like That…It’s August 2023-08-18 · 26m
Episode 266: Helping Girls Believe In Themselves 2023-08-11 · 45m
Helping Girls Believe In Themselves 2023-08-11 · 44m
Episode 265 Parenting Triggers are Often Invitations for Deeper Healing and Growth 2023-08-04 · 43m
Episode 265: Parenting Triggers are Often Invitations for Deeper Healing and Growth 2023-08-04 · 44m
I See You 2023-08-02 · 33m
Episode 264: I See You 2023-08-02 · 33m
How To Overcome The Biggest Marriage Mistakes with Rebecca Greene 2023-07-28 · 39m
Episode 263: How To Overcome The Biggest Marriage Mistakes with Rebecca Greene 2023-07-28 · 39m
So Many Milestones 2023-07-26 · 24m
Episode 262: So Many Milestones 2023-07-26 · 25m
The Parenting Playbook 2023-07-21 · 44m
Episode 261: The Parenting Playbook 2023-07-21 · 44m
Finding the Moments 2023-07-19 · 23m
Episode 260: Finding the Moments 2023-07-19 · 23m
Episode 259: You Didn’t Marry the Wrong Person 2023-07-14 · 40m
You Didn’t Marry the Wrong Person 2023-07-14 · 40m
4th of July! 2023-07-12 · 23m
Episode 258: 4th of July! 2023-07-12 · 23m
The Role Stress Plays in Children’s Challenging Behavior 2023-07-07 · 40m
Episode 257: The Role Stress Plays in Children’s Challenging Behavior 2023-07-07 · 40m
Episode 256: A Birthday Weekend to Remember 2023-07-05 · 40m
A Birthday Weekend to Remember 2023-07-05 · 40m
Powerful Parenting Tools 2023-06-30 · 44m
Episode 255: Powerful Parenting Tools 2023-06-30 · 45m
This is 47 2023-06-28 · 24m
Episode 254: This is 47 2023-06-28 · 24m
My Birthday Special 2023-06-23 · 30m
Episode 253: My Birthday Special 2023-06-23 · 30m
Easing Your Children’s Test Anxiety 2023-06-21 · 30m
Episode 252: Easing Your Children’s Test Anxiety 2023-06-21 · 30m
Episode 251: Father's Day Special- My Son Interviews My Husband 2023-06-16 · 19m
Father's Day Special: My Son Interviews My Husband 2023-06-16 · 19m
Raising Successful, Confident Kids 2023-06-09 · 47m
Episode 250: Raising Successful, Confident Kids 2023-06-09 · 47m
Episode 249: A New Kind Of Summer 2023-06-07 · 31m
A New Kind Of Summer 2023-06-07 · 31m
Words of Wisdom from a Wonderful School Counselor 2023-06-02 · 33m
Episode 248: Words of Wisdom from a Wonderful School Counselor 2023-06-02 · 33m
You Are Enough 2023-05-31 · 29m
Episode 247: You Are Enough 2023-05-31 · 29m
Episode 246: The Root of Anxiety, Migraines, and Intestinal Issues 2023-05-26 · 49m
The Root of Anxiety, Migraines, and Intestinal Issues 2023-05-26 · 49m
Episode 245: Oops, I Did It Again! 2023-05-24 · 25m
Oops, I Did It Again! 2023-05-24 · 25m
Episode 244: Parenting ADHD with Wisdom and Grace 2023-05-19 · 29m
Parenting ADHD with Wisdom and Grace 2023-05-19 · 29m
Mama It’s Ok 2023-05-17 · 34m
Episode 243: Mama It’s Ok 2023-05-17 · 34m
Mother’s Day Special With My Mother-In-Law 2023-05-12 · 49m
Episode 242: Mother’s Day Special With My Mother-In-Law 2023-05-12 · 49m
May Madness 2023-05-10 · 31m
Episode 241: May Madness 2023-05-10 · 31m
Free To Be 2023-05-05 · 44m
Episode 240: Free To Be 2023-05-05 · 44m
Learning To Compromise 2023-05-03 · 29m
Episode 239: Learning To Compromise 2023-05-03 · 29m
Episode 238 : How to Approach Motherhood From Babies to Teens and Stages In-Between 2023-04-28 · 30m
How to Approach Motherhood From Babies to Teens and Stages In-Between 2023-04-28 · 30m
Episode 237: Change The Dance 2023-04-26 · 27m
Change The Dance 2023-04-26 · 26m
Episode 231: Top Lessons Learned from ‘Whinypaluza Gets Less Whiny’ Book 2 2023-04-25 · 44m
Top Lessons Learned from ‘Whinypaluza Gets Less Whiny’ Book 2 2023-04-25 · 44m
Parenting and Partnering with ADHD, Anxiety, & More 2023-04-21 · 36m
Episode 236: Parenting and Partnering with ADHD, Anxiety, & More 2023-04-21 · 36m
Episode 235: Lessons Learned From Our Vacation on Spring Break 2023 2023-04-19 · 33m
Lessons Learned From Our Vacation on Spring Break 2023 2023-04-19 · 32m
Episode 234: An End To Arguing 2023-04-14 · 56m
An End To Arguing 2023-04-14 · 56m
Episode 233: Fan Favorite- Unsuperhero Yourself 2023-04-12 · 30m
Fan Favorite- Unsuperhero Yourself 2023-04-12 · 30m
How To Overcome The Biggest Parenting Mistakes 2023-04-07 · 42m
Episode 232: How To Overcome The Biggest Parenting Mistakes 2023-04-07 · 43m
Episode 230: No One Saw It Coming 2023-03-31 · 40m
No One Saw It Coming 2023-03-31 · 40m
Dealing With Your Spouse's Differences 2023-03-29 · 34m
Episode 229: Dealing With Your Spouse's Differences 2023-03-29 · 34m
Key Tips For Mindful Parenting 2023-03-24 · 34m
Episode 228: Key Tips For Mindful Parenting 2023-03-24 · 35m
Marital Cards 2023-03-22 · 35m
Episode 227: Marital Cards 2023-03-22 · 35m
Divorce With Dignity 2023-03-17 · 48m
Episode 226: Divorce With Dignity 2023-03-17 · 49m
Do You Making These Marital Mistakes? 2023-03-15 · 29m
Episode 225: Do You Making These Marital Mistakes? 2023-03-15 · 29m
Episode 224: Resolving Family Conflict 2023-03-10 · 27m
Resolving Family Conflict 2023-03-10 · 26m
Episode 223: Are You Making These Parenting Mistakes? 2023-03-08 · 37m
Are You Making These Parenting Mistakes? 2023-03-08 · 36m
Episode 222: Ella Turns 14 2023-03-03 · 35m
Ella Turns 14 2023-03-03 · 34m
Episode 221: This is 16 2023-03-01 · 30m
This is 16 2023-03-01 · 29m
Episode 220: Rebuilding Intimacy with Irene Fehr 2023-02-24 · 45m
Rebuilding Intimacy with Irene Fehr 2023-02-24 · 45m
19 Years Together 2023-02-22 · 39m
Episode 219: 19 Years Together 2023-02-22 · 39m
Episode 218: BOSS MOVES- Three Ways to Harmonize Marriage and Being a Female Leader with Maxine Johnson 2023-02-17 · 23m
BOSS MOVES- Three Ways to Harmonize Marriage and Being a Female Leader with Maxine Johnson 2023-02-17 · 23m
Episode 217: Marital Check In 2023-02-15 · 36m
Marital Check In 2023-02-15 · 36m
Healthy Relationships with Your Partner, Children, & Yourself 2023-02-10 · 25m
Episode 216: Healthy Relationships with Your Partner, Children, & Yourself 2023-02-10 · 25m
Episode 215: Lessons Learned From Day Two of My First Summit 2023-02-08 · 41m
Lessons Learned From Day Two of My First Summit 2023-02-08 · 41m
Giving Your Best Life with Stephanie L. Jones 2023-02-03 · 48m
Episode 214: Giving Your Best Life with Stephanie L. Jones 2023-02-03 · 48m
Episode 213: Lessons Learned from Day One of My First Summit 2023-02-01 · 40m
Lessons Learned from Day One of My First Summit 2023-02-01 · 40m
Mindful Parenting with Josephine Atluri 2023-01-27 · 35m
Episode 212: Mindful Parenting with Josephine Atluri 2023-01-27 · 35m
Episode 211: Lessons Learned from the Book Self-Compassion 2023-01-25 · 34m
Lessons Learned from the Book Self-Compassion 2023-01-25 · 34m
Episode 210: Parenting and Spirituality 2023-01-20 · 32m
Parenting and Spirituality 2023-01-20 · 32m
Overthinking Olympics 2023-01-18 · 34m
Episode 209: Overthinking Olympics 2023-01-18 · 34m
Level Up, Performance Mindset Coaching for Young Athletes 2023-01-13 · 35m
Episode 208: Level Up, Performance Mindset Coaching for Young Athletes 2023-01-13 · 35m
Starting The Year Off Sad 2023-01-11 · 46m
Episode 207: Starting The Year Off Sad 2023-01-11 · 47m
Episode 206: Healing Adult Daughters of Narcissistic Mothers: Quiet The Critical Voice In Your Head 2023-01-06 · 42m
Healing Adult Daughters of Narcissistic Mothers: Quiet The Critical Voice In Your Head 2023-01-06 · 42m
Buffalo Blizzard December 2022 2023-01-04 · 32m
Episode 205: Buffalo Blizzard December 2022 2023-01-04 · 32m
Episode 204: Food and Body Freedom with Jessah Autum 2022-12-30 · 43m
Food and Body Freedom with Jessah Autum 2022-12-30 · 43m
Holiday Madness with The Greene Family 2022-12-28 · 22m
Episode 203: Holiday Madness with The Greene Family 2022-12-28 · 22m
Episode 202: Words of Wisdom from Rabbi Alex 2022-12-23 · 46m
Words of Wisdom from Rabbi Alex 2022-12-23 · 46m
December Sanity for Moms 2022-12-21 · 41m
Episode 201: December Sanity for Moms 2022-12-21 · 42m
200th Podcast Episode Special 2022-12-16 · 42m
Episode 200: 200th Podcast Episode Special 2022-12-16 · 42m
Feeling Inspired Instead of Inadequate 2022-12-14 · 24m
Episode 199: Feeling Inspired Instead of Inadequate 2022-12-14 · 24m
The World of EMDR Therapy 2022-12-09 · 42m
Episode 198: The World of EMDR Therapy 2022-12-09 · 42m
Trips Evolve Over the Years 2022-12-07 · 29m
Episode 197: Trips Evolve Over the Years 2022-12-07 · 29m
Episode 196: Unpacking the 9 Types on the Enneagram Personality Test 2022-12-02 · 50m
Unpacking the 9 Types on the Enneagram Personality Test 2022-12-02 · 51m
Gratitude Is A Superpower 2022-11-25 · 29m
Episode 195: Gratitude Is A Superpower 2022-11-25 · 29m
The New Face of Social Work 2022-11-18 · 48m
Episode 194: The New Face of Social Work 2022-11-18 · 47m
Self Compassion 2022-11-16 · 32m
Episode 193: Self Compassion with The Greene Family 2022-11-16 · 31m
Sex Talk w/ Dr. Jenn 2022-11-11 · 40m
Episode 192: Sex Talk w/ Dr. Jenn 2022-11-11 · 40m
Setting Boundaries 2022-11-09 · 29m
Episode 191: Setting Boundaries 2022-11-09 · 29m
Pediatric Mental Health with Yoga! 2022-11-04 · 54m
Episode 190: Pediatric Mental Health with Yoga! 2022-11-04 · 54m
A Letter To My Kids 2022-11-02 · 33m
Episode 189: A Letter To My Kids 2022-11-02 · 33m
Supporting Families of Children with a Medical Condition 2022-10-28 · 36m
Episode 188: Supporting Families of Children with a Medical Condition 2022-10-28 · 36m
Episode 187: Helping Children Deal With Social Stress 2022-10-26 · 31m
Helping Children Deal With Social Stress 2022-10-26 · 31m
Saying Goodbye to Soccer 2022-10-21 · 28m
Episode 186: Saying Goodbye to Soccer 2022-10-21 · 27m
You Are Succeeding 2022-10-14 · 26m
Episode 185: You Are Succeeding 2022-10-14 · 26m
Honest Sex 2022-10-07 · 46m
Episode 184: Honest Sex 2022-10-07 · 46m
Do Moms Enjoy The Holidays? 2022-10-05 · 32m
Episode 183: Do Moms Enjoy The Holidays? 2022-10-05 · 32m
Episode 182: Healing From An Eating Disorder 2022-09-30 · 61m
Healing From An Eating Disorder 2022-09-30 · 61m
Time Scarcity Perspective 2022-09-28 · 30m
Episode 181 Time Scarcity Perspective 2022-09-28 · 30m
Adjusting To Middle School 2022-09-23 · 38m
Episode 180 Adjusting To Middle School 2022-09-23 · 39m
Episode 179 The Money Dance 2022-09-21 · 39m
The Money Dance 2022-09-21 · 38m
Episode 178 Helping Our Children Have A Successful School Year with Lisa Chase 2022-09-16 · 42m
Helping Our Children Have A Successful School Year with Lisa Chase 2022-09-16 · 41m
What Football Is Teaching Me 2022-09-14 · 27m
Episode 177 What Football Is Teaching Me 2022-09-14 · 27m
Thriving with ADHD 2022-09-09 · 39m
Episode 176: Thriving With ADHD 2022-09-09 · 39m
Episode 175: It’s OK To Quit 2022-09-07 · 24m
It’s OK To Quit 2022-09-07 · 24m
17th Marriage Anniversary Special 2022-09-02 · 42m
Episode 174: 17th Marriage Anniversary Special 2022-09-02 · 42m
Please Don’t Go 2022-08-31 · 37m
Episode 173: Please Don’t Go 2022-08-31 · 38m
Phases of Motherhood 2022-08-26 · 24m
Episode 172: Phases of Motherhood 2022-08-26 · 24m
Episode 171: Managing Mom Life 2022-08-19 · 48m
Managing Mom Life 2022-08-19 · 48m
Mom Guilt 2022-08-12 · 34m
Episode 170 Mom Guilt 2022-08-12 · 34m
Positive Thinking Muscle 2022-08-05 · 22m
Episode 169 Positive Thinking Muscle 2022-08-05 · 23m
Your Parenting Long Game: Summertime Tips 2022-07-29 · 26m
Episode 168 Your Parenting Long Game: Summertime Tips 2022-07-29 · 27m
You Can’t Do It All 2022-07-27 · 22m
Episode 167 You Can’t Do It All 2022-07-27 · 22m
Episode 166 Giving Children Resilience 2022-07-22 · 35m
Giving Children Resilience 2022-07-22 · 34m
Episode 165 Summer Pressure 2022-07-20 · 31m
Summer Pressure 2022-07-20 · 30m
Summertime Organization 2022-07-15 · 41m
Episode 164 Summertime Organization 2022-07-15 · 42m
Your Brain Lies To You 2022-07-13 · 37m
Episode 163 Your Brain Lies To You 2022-07-13 · 37m
Summer Sanity Tips For Parents 2022-07-08 · 24m
Episode 162 Summer Sanity Tips For Parents 2022-07-08 · 25m
Improving Your Body Image 2022-07-01 · 42m
Episode 161 Improving Your Body Image 2022-07-01 · 43m
Lessons Learned From This School Year 2022-06-29 · 29m
Episode 160 Lessons Learned From This School Year 2022-06-29 · 29m
Turning 46 2022-06-24 · 24m
Episode 159 Turning 46 2022-06-24 · 25m
Episode 158 I’m Holding On 2022-06-22 · 22m
I’m Holding On 2022-06-22 · 21m
Lessons in Fatherhood 2022-06-17 · 45m
Episode 157: Lessons in Fatherhood 2022-06-17 · 45m
Crushing A Crazy Saturday 2022-06-15 · 25m
Episode 156 Crushing A Crazy Saturday 2022-06-15 · 26m
Better Communication In Your Marriage 2022-06-10 · 29m
Episode 155 Better Communication In Your Marriage 2022-06-10 · 29m
Addressing The Shootings 2022-06-08 · 27m
Episode 154: Addressing The Shootings 2022-06-08 · 28m
No Longer Burned Out On Busy 2022-06-03 · 52m
Episode 153 No Longer Burned Out On Busy 2022-06-03 · 53m
You Are Not A Failure (I Promise You) 2022-06-01 · 27m
Episode 152 You Are Not A Failure (I Promise You) 2022-06-01 · 27m
Mindfulness and Meditation With an Expert & Mom of Seven 2022-05-27 · 39m
Episode 151: Mindfulness and Meditation With an Expert & Mom of Seven 2022-05-27 · 39m
Episode 150: My Love Letter To Elementary School 2022-05-25 · 35m
My Love Letter To Elementary School 2022-05-25 · 35m
Episode 149: Helping Children Cope 2022-05-20 · 34m
Helping Children Cope 2022-05-20 · 33m
Mother’s Day 2022-05-18 · 24m
Episode 148: Mother’s Day 2022-05-18 · 25m
Mother's Day Special with my Daughter Ella 2022-05-13 · 30m
Episode 147: Mother's Day Special with my Daughter Ella 2022-05-13 · 30m
Lessons In Motherhood This Year 2022-05-11 · 44m
Episode 146: Lessons In Motherhood This Year 2022-05-11 · 44m
Mother's Day Special with My Daughter Lillie 2022-05-06 · 21m
Episode 145: Mother's Day Special with My Daughter Lillie 2022-05-06 · 21m
Body Image 2022-05-04 · 31m
Episode 144: Body Image 2022-05-04 · 31m
Episode 143 Stress Free College Admissions 2022-04-29 · 55m
Stress Free College Admissions 2022-04-29 · 55m
Take The Vacation: Myrtle Beach Edition! 2022-04-27 · 36m
Episode 142 Take The Vacation: Myrtle Beach Edition! 2022-04-27 · 37m
Increasing Your Self Worth 2022-04-22 · 49m
Episode 141 Increasing Your Self Worth 2022-04-22 · 49m
Episode 140: Uncommon Sense Parenting 2022-04-15 · 57m
Uncommon Sense Parenting 2022-04-15 · 57m
Ep 139: Handling Criticism Better 2022-04-13 · 25m
Handling Criticism Better 2022-04-13 · 25m
Wife Boss Academy 2022-04-08 · 48m
Ep 138: Wife Boss Academy 2022-04-08 · 48m
I Am Not My To Do List 2022-04-06 · 27m
Ep 137: I Am Not My To Do List 2022-04-06 · 27m
Ep 136: Lessons From Our Successful Marriage with Judy Herman 2022-04-01 · 46m
Lessons From Our Successful Marriage with Judy Herman 2022-04-01 · 46m
Ep 135: Handling Our Intensity In Our Relationships 2022-03-30 · 27m
Handling Our Intensity In Our Relationships 2022-03-30 · 27m
Better Relationships, Better Life 2022-03-25 · 51m
Ep 134: Better Relationships, Better Life 2022-03-25 · 51m
Lessons Learned From Turning Red 2022-03-23 · 24m
Ep 133: Lessons Learned From Turning Red 2022-03-23 · 24m
Ep 132: Book Club Reviews Everybody Fights By The Holderness Family 2022-03-18 · 56m
Book Club Reviews Everybody Fights By The Holderness Family 2022-03-18 · 56m
Ella’s Bat Mitzvah 2022-03-16 · 32m
Ep 131: Ella’s Bat Mitzvah 2022-03-16 · 33m
Ep 130: What’s Wrong With My Child? 2022-03-11 · 57m
What’s Wrong With My Child? 2022-03-11 · 56m
Ella Turns 13 2022-03-09 · 27m
Ep 129: Ella Turns 13 2022-03-09 · 28m
Ep 128: Birthday/Bat Mitzvah Special With My Daughter Ella Greene 2022-03-04 · 36m
Birthday/Bat Mitzvah Special With My Daughter Ella Greene 2022-03-04 · 36m
I’m Never Enough 2022-03-02 · 23m
Ep 127: I’m Never Enough 2022-03-02 · 23m
Ep 126: Developing Emotional Intelligence. 2022-02-24 · 37m
Developing Emotional Intelligence. 2022-02-24 · 37m
We All Have Temper Tantrums 2022-02-23 · 36m
Ep 125: We All Have Temper Tantrums 2022-02-23 · 36m
Aloha Parenting 2022-02-18 · 31m
Ep 124: Aloha Parenting 2022-02-18 · 32m
Managing Sibling Conflict 2022-02-16 · 26m
Ep 123: Managing Sibling Conflict 2022-02-16 · 26m
Ep 122 Valentine's Day Special 2022-02-11 · 48m
Valentine's Day Special 2022-02-11 · 48m
Everybody Fights 2022-02-09 · 38m
Ep 121: Everybody Fights 2022-02-09 · 39m
Teen Struggling with Addiction 2022-02-04 · 38m
Ep 120: Teen Struggling with Addiction 2022-02-04 · 38m
Forgiveness is for YOU 2022-02-02 · 25m
Ep 119: Forgiveness is for YOU 2022-02-02 · 25m
Ep 118: The Narrative Method 2022-01-28 · 39m
The Narrative Method 2022-01-28 · 39m
COVID Boundaries 2022-01-26 · 25m
Ep 117: COVID Boundaries 2022-01-26 · 26m
Handling COVID Stress 2022-01-21 · 27m
Ep 116: Handling COVID Stress 2022-01-21 · 27m
Ep 115: COVID Life 2022-01-19 · 21m
COVID Life 2022-01-19 · 21m
Include Me! 2022-01-14 · 41m
Ep 114: Include Me! 2022-01-14 · 41m
Everyone Doesn’t Need to Like You 2022-01-12 · 28m
Ep 1`13: Everyone Doesn’t Need to Like You 2022-01-12 · 28m
The Balanced Parent 2022-01-07 · 44m
Ep 112: The Balanced Parent 2022-01-07 · 44m
Christmas is Over? 2022-01-05 · 17m
Ep 111: Christmas is Over? 2022-01-05 · 18m
Stop Worrying About Your Anxious Child 2021-12-31 · 52m
Ep 110: Stop Worrying About Your Anxious Child 2021-12-31 · 52m
Ep 109 Moms Carry the Mental Load 2021-12-29 · 28m
Moms Carry the Mental Load 2021-12-29 · 28m
Holiday Message from Rebecca 2021-12-24 · 6m
Ep 108: Holiday Message from Rebecca 2021-12-24 · 6m
Ep 107: Staying Calm Through the Chaos 2021-12-22 · 22m
Staying Calm Through the Chaos 2021-12-22 · 22m
The Relationship Expert 2021-12-17 · 36m
Ep 106: The Relationship Expert with Dr. Dana McNeil 2021-12-17 · 37m
The Festival of COVID Tests 2021-12-15 · 19m
Ep 105: The Festival of COVID Tests 2021-12-15 · 20m
You Aren’t Broken 2021-12-10 · 54m
Ep 104: You Aren’t Broken 2021-12-10 · 54m
Light Up the World 2021-12-08 · 29m
Ep 103: Light Up the World 2021-12-08 · 28m
102: Improving Marital Patterns 2021-12-03 · 35m
Improving Marital Patterns 2021-12-03 · 35m
100 Day Challenge 2021-12-01 · 23m
101: 100 Day Challenge 2021-12-01 · 24m
100th Episode Special With My Amazing Brother 2021-11-26 · 33m
100: 100th Episode Special With My Amazing Brother 2021-11-26 · 34m
Managing Holiday Stress 2021-11-24 · 32m
099: Managing Holiday Stress 2021-11-24 · 32m
098: Raising an Athlete 2021-11-19 · 49m
Raising an Athlete 2021-11-19 · 48m
Time Suckers 2021-11-17 · 28m
097: Time Suckers 2021-11-17 · 28m
096: Financial Empowerment for Women 2021-11-12 · 29m
Financial Empowerment for Women 2021-11-12 · 29m
My Tips for Raising a Teenager 2021-11-10 · 28m
095: My Tips for Raising a Teenager 2021-11-10 · 29m
094: Self-Led Discipline & Leadership for Children 2021-11-05 · 33m
Self-Led Discipline & Leadership for Children 2021-11-05 · 33m
Activity Anxiety 2021-11-03 · 31m
093: Activity Anxiety 2021-11-03 · 32m
092: Bedwetting and Accidents. 2021-10-29 · 26m
Bedwetting and Accidents 2021-10-29 · 26m
091: Lessons from Dear Evan Hansen 2021-10-27 · 30m
Lessons from Dear Evan Hansen 2021-10-27 · 31m
In Support of Families 2021-10-22 · 35m
090: In Support of Families 2021-10-22 · 35m
089: The New Me 2021-10-20 · 32m
The New Me 2021-10-20 · 32m
Thriving Working Moms 2021-10-15 · 37m
088: Thriving Working Moms 2021-10-15 · 37m
Birthday Lessons From Lillie 2021-10-13 · 29m
087: Birthday Lessons From Lillie 2021-10-13 · 29m
086: One Year Podcast Anniversary Special 2021-10-08 · 42m
One Year Podcast Anniversary Special 2021-10-08 · 42m
The Friday I Failed 2021-10-06 · 29m
085: The Friday I Failed 2021-10-06 · 29m
084: JOYrney To Purpose 2021-10-01 · 48m
JOYrney To Purpose 2021-10-01 · 48m
083: Unsuperwoman Yourself 2021-09-29 · 30m
Unsuperwoman Yourself 2021-09-29 · 30m
Helping Your Teenager Find Their Career Path 2021-09-24 · 35m
082: Helping Your Teenager Find Their Career Path 2021-09-24 · 34m
081: I’m Sorry to Myself 2021-09-22 · 12m
I’m Sorry to Myself 2021-09-22 · 11m
080: Strength Based Parenting 2021-09-17 · 40m
Strength Based Parenting 2021-09-17 · 40m
Setting Yourself Up for September Success 2021-09-15 · 24m
079: Setting Yourself Up for September Success 2021-09-15 · 24m
Financial Freedom While Home 2021-09-10 · 37m
078: Financial Freedom While Home 2021-09-10 · 37m
To My Husband 2021-09-08 · 34m
077: To My Husband 2021-09-08 · 34m
Anniversary Special 2021-09-03 · 24m
076: Anniversary Special 2021-09-03 · 24m
Discovering Our Kids 2021-09-01 · 25m
075: Discovering Our Kids 2021-09-01 · 25m
Divorce My Way 2021-08-27 · 30m
074: Divorce My Way 2021-08-27 · 31m
My Morning Meltdown 2021-08-25 · 29m
073: My Morning Meltdown 2021-08-25 · 29m
Building Confidence in Children 2021-08-20 · 25m
072: Building Confidence in Children 2021-08-20 · 25m
I Believe in You 2021-08-18 · 24m
071: I Believe in You 2021-08-18 · 25m
Mastering Your Mindset 2021-08-13 · 43m
070: Mastering Your Mindset 2021-08-13 · 44m
Life Lessons to Learn 2021-08-11 · 26m
069: Life Lessons to Learn 2021-08-11 · 27m
Work/Life Balance for Boss Moms 2021-08-06 · 33m
068: Work/Life Balance for Boss Moms 2021-08-06 · 33m
Vacation is a State of Mind 2021-08-04 · 22m
067: Vacation is a State of Mind. 2021-08-04 · 23m
066: Bring Happy to Your Parenting 2021-07-30 · 39m
Bring Happy to Your Parenting 2021-07-30 · 39m
Summer Survival 2021-07-28 · 21m
065: Summer Survival 2021-07-28 · 21m
Pumped Up Parenting 2021-07-23 · 45m
064: Pumped Up Parenting with Celia Kibler 2021-07-23 · 45m
The Power of Writing it Down 2021-07-21 · 20m
063: The Power of Writing it Down 2021-07-21 · 20m
Inspiring Parents and Kids 2021-07-16 · 45m
062: Inspiring Parents and Kids 2021-07-16 · 45m
Adult Anxiety 2021-07-14 · 30m
061: Adult Anxiety 2021-07-14 · 30m
What’s in a Name 2021-07-09 · 46m
060: What’s in a Name 2021-07-09 · 46m
There is No Magic Pill 2021-07-07 · 28m
059: There is No Magic Pill 2021-07-07 · 28m
Advocating for Learning Disabilities 2021-07-02 · 35m
058: Advocating for Learning Disabilities 2021-07-02 · 35m
Listen to this insightful Whinypaluza episode about turning 45. 2021-06-30 · 28m
057: This is 45 2021-06-30 · 28m
It’s My Birthday! 2021-06-25 · 34m
056: It's My Birthday! 2021-06-25 · 34m
055: Please Stop Apologizing 2021-06-23 · 29m
Please Stop Apologizing 2021-06-23 · 29m
Father’s Day Special 2021-06-18 · 28m
054: Father’s Day Special 2021-06-18 · 28m
053: It’s Almost Summer 2021-06-16 · 28m
It’s Almost Summer 2021-06-16 · 28m
Keeping Organization Hopeful and Simple 2021-06-11 · 31m
052: Keeping Organization Hopeful and Simple 2021-06-11 · 31m
Our First Trip 2021-06-09 · 33m
051: Our First Trip 2021-06-09 · 33m
Creativity and Learning 2021-06-04 · 31m
050: Creativity and Learning 2021-06-04 · 31m
Are You Lonely? 2021-06-02 · 21m
049: Are You Lonely? 2021-06-02 · 22m
048 Supporting Families 2021-05-28 · 32m
Supporting Families 2021-05-28 · 32m
It’s Just an Opinion 2021-05-26 · 20m
047: It’s Just an Opinion 2021-05-26 · 21m
Mommy Burnout 2021-05-21 · 40m
046: Mommy Burnout 2021-05-21 · 40m
Learning to Let Go 2021-05-19 · 21m
045: Learning to Let Go 2021-05-19 · 21m
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