podcast

LONGEVITY with Nathalie Niddam

Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators,…

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#483: Injury Recovery Secrets And Surgery Prehab: Protein, Melatonin, & Guided Imagery With Dr. Victoria Maizes 2026-10-20 · 77m
#482: He Treated 13,000 Complex Patients. What He Found Could Change Chronic Disease Medicine Forever | Dr. Richard Horowitz 2026-10-16 · 88m
#481: Protein Obsession: The TRUTH About Quality & Marketing Gimmicks | Why Leucine Matters Most With Oliver Amdrup-Chamby 2026-10-13 · 72m
#480: A NEW Way Of Diagnosing And Treating MOLD-Related Illness: Mold Testing Discoveries And Better Treatment Outcomes | With Dr. Michael Ruscio 2026-10-09 · 80m
#479: Transforming Cancer Care Through Innovation And Personalized Treatments With Dr. Nathan Goodyear 2026-10-06 · 78m
#478: My FAVORITE Tool For Unlocking Daily Stress | Soothes You Right To Sleep Too! With Dr Dave Rabin, MD, PhD 2026-10-02 · 88m
#477: Stimulate Don't Suppress: How Natural GLP-1 Hormones Beat Synthetic for Sustainable Fat Loss | Clinical Results With Sarah Kennedy 2026-09-29 · 82m
#476: The Hidden TOXINS in Your Home: 4 Simple Swaps for Lifelong Health | Fragrance, Foundation & More With Nathalie Niddam 2026-09-25 · 47m
#475: 3 Simple Habits to Reverse Aging Eyes (Backed by Cutting-Edge Neuroscience) With Dr Bryce Appelbaum, OD, FOVDR 2026-09-22 · 85m
#474: Why PAIN Lingers After Healing: Nervous System Secrets, Neuroplasticity Hacks & The Future of Injury Rehab | With Garrett Salpeter 2026-09-18 · 79m
#473: Why Most "Regenerative" Therapies Fail | Revolutionary Immune Hacks and Stem Cell Breakthroughs With Dr. Rafael Gonzalez 2026-09-15 · 85m
#472: Not Just Gym Creatine, This is LONGEVITY Creatine: Formulated To Support More Than Just Muscle | With Siobhan Mitchell 2026-09-11 · 79m
#471: From Waste Gas to Wellness: The Vital Benefits of Carbon Dioxide With Steven Scott 2026-09-08 · 61m
#470: Microplastics: The INVISIBLE Threat to Health, Pets & Planet | What You Can Do NOW With Heather Hutchens & Dr. Debra Kimless 2026-09-04 · 70m
#469: Electrolytes, Completely REINVENTED: The New Science of Hydration + Why Magnesium Matters More Than You Think With Wade LightHeart 2026-09-01 · 70m
#468: Flush Your Way to Longevity: The Power of REAL Gut Data (a Toilet Revolution!) | The ONE Sign You Should Never Ignore With Scott Hickle 2026-08-28 · 65m
#467: The (Misunderstood) Plant Compound That’s Turning Back the Clock With Nat Niddam 2026-08-25 · 53m
#466: Breast Cancer: The Hidden COSTS & Radical Resilience (Secrets On Recovery, Team-Building & Nutrition REVEALED) | With Dr. Laura James 2026-08-21 · 88m
#465: Personalizing GLP-1 Medications: The Role of Genetics in Weight Loss and Side Effects With Noura Abul-Husn M.D. Ph.D 2026-08-18 · 82m
#464: Brain POWER: The Creatine Revolution, Exercise Snacks, and the Age of Energy | Dan Pardi 2026-08-14 · 89m
#463: Reducing Breast Cancer Risks | HRT, Imaging, AI, BRCA, And GLP-1s With Dr. Elisa Port 2026-08-11 · 69m
#462: STOP! Before Detoxing, Mold Doctor Says Do THIS First Or Risk Getting Worse With Dr. Jill Crista 2026-08-07 · 84m
#461: Dr. Bill Lawrence is BACK: How I reversed My Biological Age By Two Decades 2026-08-04 · 110m
#460: Most Impactful Pod Moments: Hidden Cancer Markers, Radical Longevity Experiments, EMFs Exposed (and the Mast Cell Dilemma) With Nathalie Niddam & Guests 2026-07-31 · 72m
#459: Why 1 in 5 Women Face Alzheimer's: The BRAIN Health Conversation We've Been Avoiding | Emma Heming Willis & Dr. Nicole Beurkens 2026-07-28 · 90m
#458: Why Hormones, GLP-1s & Statins Aren't Solving the REAL Issue With Dr. Jim LaValle R.Ph. 2026-07-24 · 83m
STOP Chasing Mold Tests: The Smarter Way to Find the Real Problem With Jason Earle I Ep #457 2026-07-21 · 92m
#456: The Bioregulator Debate: What Actually Works (And What Doesn't) With Dr. Marios Kyriazis 2026-07-17 · 80m
#455: Beyond Botox: The EXOSOME Science That Could Change Skincare Forever | Amitay Eshel and Anastasia Khodzhaeva 2026-07-14 · 76m
#454: From Burnout to Balance: Rebuilding Cellular Energy & Getting Out Of Fight Or Flight With Scott Sherr 2026-07-10 · 78m
#453: From ‘Tan Maxing’ To The Growing Debate Over Sunscreen | A Look At Trends & Myths With Dr. Teo Soleymani (Plus GHK-Cu Peptide) 2026-07-07 · 89m
#452: Forget the Diagnosis—Fix the Biology! Reversing "Incurable" Conditions With Alex Kikel 2026-07-03 · 80m
#451: Reimagining Aging: C60’s Role in Muscle Function, Neuroprotection, and Extending Vitality With Ian Mitchell 2026-06-30 · 79m
#450: Lyme, Bartonella & Babesia EXPOSED: Hidden Vectors, Lost Lives, and the Battle for Early Detection With Nicole Bell 2026-06-26 · 86m
#449: I Never Said That!... Dr. Tyna Moore on How Her GLP-1 Microdosing Message Was Misunderstood and What She Actually Recommends 2026-06-23 · 78m
#448: Turning Sugar into Fiber, Hangover Science, and the Truth About Genetically Modified Probiotics | Zack Abbott 2026-06-19 · 77m
#447: Gut AWAKENING: The Silent Epidemic of Spike Protein, Long Covid, and Accelerated Aging | Dr. Robin Rose 2026-06-16 · 64m
#446: The NAD Code: Secrets to ENERGY, Aging, CD38, and Gut Health Breakthroughs With Dr. Andrew Salzman 2026-06-12 · 75m
#445: REVOLUTIONIZING Thyroid Care: The NEW 3-Step Approach to Hashimoto’s | Energy, Focus & Gut Health w/ Dr. Anshul Gupta 2026-06-09 · 74m
#444: Stop Negative Thought Spirals With This Framework | Learn How Rumination Affects Your Health With Donna Jackson Nakazawa 2026-06-05 · 73m
#443:How to Reclaim YOUTHFUL Muscle: Microbes, Sleep, Belly Fat (and the Real Fix for Modern Aging) | Dr. William Davis 2026-06-02 · 79m
#442: The High-Performance Guide to Supplements With Kyal Van Der Leest 2026-05-29 · 82m
#441: Why Mitochondria Matter: Preventing Age-Related Decline and Transforming Women’s Longevity With Dr. Taz Bhatia 2026-05-26 · 57m
#440: The Ultimate Supplement Checklist BEFORE You Buy: Safety, Quality, and Evidence-Based Picks SOLO With Nat Niddam 2026-05-22 · 33m
#439: Reclaiming Metabolism: The SECRET Molecule Transforming Women's Health (Belly Fat, Brain Power & Beyond) With Siobhan Mitchell PhD 2026-05-19 · 66m
#438: You’re NOT Going Crazy: Understanding What’s Going On In Your Body In Your Late 30s - 50s With Andrea Donsky 2026-05-15 · 75m
#437: Unmasking Thyroid Dysfunction: How Optimizing Your Thyroid Transforms Longevity, Mood, and Metabolism With Dr. Amie Hornaman 2026-05-12 · 74m
#436: Is Your Body’s Terrain Hospitable For Cancer? Affordable Lab Tests, Metabolic Flexibility, and Emotional Foundations With Dr. Nasha Winters 2026-05-08 · 86m
#435: FINALLY! A Guide To What YOU Can Do About EMF Exposure To Better Protect Your Body With R Blank 2026-05-05 · 81m
#434: Are You Aging Like Someone Else? (How To Find Your PERSONAL Path to Healthspan) With Sandra Kaufmann 2026-05-01 · 81m
#433: Unlocking ENERGY: Why “Quantum” Isn’t Just Hype — What the Nobel Prize Taught Us | with Todd Shipman 2026-04-28 · 76m
#432: Midlife Wake-Up Call: Why Doing Less Is Important During The Peri- and Menopausal Transition With Cynthia Thurlow 2026-04-24 · 73m
#431: Humic and Fulvic Minerals: Nature’s Solution for Energy, Detox, and Lasting Health With Caroline Alan 2026-04-21 · 89m
#430: Most Impactful Pod Moments This Year: Mitochondrial Transplants, Weight Loss, Resilience Through Trauma, Heart Tests & Tryptophan After COVID 2026-04-17 · 57m
#429: Redefining CANCER: Metabolic Flexibility, Radical Remission, and The One Terrain Shift That Changes Everything With Dr. Nasha Winters 2026-04-14 · 98m
#428: Poop, Peptides & The Power of Microbiome | The Secret Longevity Organ With Dr. Grace Liu 2026-04-10 · 85m
#427: The Hidden Link Between Vision, Longevity & Anxiety | Spatial Empathy, Screens & the 20-20-20 Rule With Dr. Meenal Agarwal 2026-04-07 · 88m
#426: The Invisible Price of Poor Sleep and How To Fix It, Tech Hacks That Save Marriages, and the Longevity Equation — With Melissa Urban 2026-04-03 · 58m
#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea 2026-03-31 · 84m
#424: Part 2 - Follow Up To Dr. Bill Lawrence Episode: Answering More Of Your Bioregulator Questions With Nat Niddam & Erin Ryan 2026-03-27 · 48m
#423: Detox Pathways, Sensitive Systems, and the Truth About Chelation Therapy With Dr. Nafysa Parpia 2026-03-24 · 88m
#422: Lessons from Centenarians: Immunity, Lifestyle, and Changing the Aging Game With Dr. Jeffrey Bland 2026-03-20 · 98m
#421: Trauma SCIENCE: How Hidden Stress Hijacks Your Health (Autoimmunity, Brain Inflammation, and Unlocking Resilience) | With Dr. Aimie Apigian 2026-03-17 · 73m
#420: Spermidine UNLOCKED: Reverse Aging, Boost Immunity & Thrive After 40 With Leslie Kenny 2026-03-13 · 97m
#419: A Mind-Blowing Mitochondria Episode— Mito Transplant, Rare Diseases & Biomarkers With Dr. Natalie Yivgi-Ohana 2026-03-10 · 89m
#418: The Science of NAD+: Why Precursors & IVs Fail Without This Step With Courtney Van Bussum 2026-03-06 · 82m
#417: Depression and Weight Gain In Kids & Adults | A Long Term Post-COVID Problem & How To Reverse It With Dr. Cynthia Keller 2026-03-03 · 97m
#416: The Cardiovascular Crisis No One Talks About: Women, Midlife & Nitric Oxide Explained With Cathy Eason 2026-02-27 · 70m
#415: Bioregulator Questions Answered: Follow Up To Dr. Bill Lawrence Episode With Nat Niddam 2026-02-24 · 56m
#414: The Untold Truth About Heart Health: (Women, Genetics & the JOY of Longevity) | Dr. Regina Druz Reveals All 2026-02-20 · 98m
#413: Mold, Toxins, and the Cell Danger Response: How to Reclaim Energy and Resilience With Dr. Clement Lee, NMD 2026-02-17 · 89m
#412: From Anti-Aging to Age Reversal: The Exosome & Copper Peptide Breakthrough For Younger Skin With Debbi Barber and Dr. Jordan Plews 2026-02-13 · 90m
#411: Rethinking Heart Health: Surrender, Sunlight, and Structured Water With Dr. Stephen Hussey 2026-02-10 · 89m
#410: Reversing Burnout: Turmeric, Gut Health, and Circadian Rhythms Explained With Shivani Gupta 2026-02-06 · 79m
#409: How to LIVE YOUNG for a Lifetime: The Real Secrets of Mindset, Medicine & Longevity | Personalized Health Explained With Dr. Jeffrey Gladden 2026-02-03 · 79m
#408: The Surprising Truth About Metabolomics, Stress, and Slowing Aging (Peptides, Heavy Metals & Foundational Health Secrets) With Gus Vickery 2026-01-30 · 90m
#407: How MUSCLE Changes Everything: The Secret Organ of Longevity | Why "Healthy Sedentary" Is a Myth (and What To Do Instead) With Dr. Gabrielle Lyon 2026-01-27 · 75m
#406: Peptide OVERLOAD: When Biohacking Backfires (How NOT to Crash Your Mitochondria) With Anthony Castore 2026-01-23 · 87m
#405: Heart Attacks Aren't What You Think | The Plaque LIE That Changes Everything (Cardiology 2.0) With Dr. Sanjay Bhojraj 2026-01-20 · 92m
#404: The Dirty Truth About Your Home's WATER (And Why Most Filters Including Reverse Osmosis Don't Cut It) With Charles Bohdy and Victor Sagalovsky 2026-01-16 · 86m
#403: What's REALLY In Your Food? | Dark Secrets of Ultra-Pasteurized Milk, Natural Flavors & Microplastics EXPOSED With Ben Katz 2026-01-13 · 78m
#402: Gut Reset: The SECRET Signals for Longevity Revealed | How to Heal Your Microbiome, Banish Bloating, and Build Resilience With Nat Niddam 2026-01-09 · 63m
#401: Personalization Is EVERYTHING: The New Science of Weight Health, GLP-1s, and Building Lasting Longevity With Ashley Koff 2026-01-06 · 99m
#400: Why Chasing Muscle for Longevity Might Backfire: The Real Keys to Aging Well With Joel Greene. 2026-01-02 · 93m
#399: Longevity Rewired: Hormones, Sunlight & The Weight Loss LIE | Reversing Aging in 2025 With Nat Niddam 2025-12-26 · 39m
#398: The Dopamine Biohack | Brain Chemistry, Motivation & Testosterone Secrets Revealed With Lucas Aoun 2025-12-23 · 85m
#397: STRESS: The Silent Accelerator of Aging (10 Free Hacks Rewiring Your Longevity) | Calm Amid Chaos With Nat Niddam 2025-12-19 · 39m
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt 2025-12-16 · 84m
#395: Brain Fog, Anger, Detox Secrets & The Truth About Diet Sodas | Unlocking LIVER Longevity With Siggi Clavien 2025-12-12 · 93m
#394 How Bioregulator Peptides HALVE Mortality: Telomere Reversal, Organs REGENERATED & the 8-Year Experiment With Dr. Bill Lawrence 2025-12-09 · 103m
#393: Laugh, Sweat, Detox: The Misunderstood Pathways to PEAK Health (Mitochondria, Doomscrolling, and Sex) With Dr. Ted Achacoso 2025-12-05 · 98m
#392: Biohacking the MIND: 78% Anxiety Remission, Vagus Nerve Secrets & The Mental Health Revolution | Zenbud's Jon Hacker Unlocks REST 2025-12-02 · 64m
#391: Unlocking SCALP Health: The Biohack That Will Change Your Hair Forever With Nadine Artemis 2025-11-28 · 77m
#390: Muscle, Mitophagy, and Longevity: How Urolithin A Supports Healthy Aging and Athletic Performance With Brad Currier, PhD 2025-11-25 · 76m
#389: How Migraines, Mitochondria Dysfunction, and Modern Lifestyles Impact Brain Health and Aging With Elena Gross 2025-11-21 · 75m
#388: Nat's Ultimate Gift Guide for Longevity Fans: Biohacks, Wellness Gadgets, and Black Friday Deals 2025-11-18 · 43m
#387: How To Start Tracking Your Own Biomarkers & Which Ones To Track | Become the CEO of Your Health With Dr. Darshan Shah 2025-11-14 · 73m
#386: How To Boost VO2 Max And HRV: The Missing Tool For Your Performance and Recovery With Rowena Gates 2025-11-11 · 69m
#385: How To Outsmart Cold & Flu Season — NAT'S Survival GUIDE For You & The Family (Supplements, Sleep, What to Avoid) 2025-11-07 · 45m
#384: Trading Ego For EMBODIMENT: Unlocking Deep Healing with Psilocybin & Ayahuasca | From Startup Hustle to Spiritual Awakening (with Austin Mao) 2025-11-04 · 52m
#383: Freeze Time—Literally: Bank Your Hair Follicles For Future Skin Renewal, Hair Regrowth, and Even Wound Healing With Drew Taylor 2025-10-31 · 77m
#382: Building Stronger Women from their 20s to their 70s: Hormones, Iron Testing, and Menopause Breakthroughs With Dr. Amy Killen 2025-10-28 · 54m
#381: Better Than Lasers: NAD+, Spermidine, and Methylene Blue for Youthful Skin | Amitay Eshel and Anastasia Khodzhaeva 2025-10-24 · 86m
#380: Detecting Potential Cancer With TEARS: The Surprising Future of Early Screening With Omid Moghadam 2025-10-21 · 63m
#379: The NEW Biohacking Stack For Gut Healing and Lifelong Vitality | Kiran Krishnan & Forrest Smith 2025-10-17 · 100m
#378: Zombie Cells: The SECRET to Slowing Aging Revealed | Peptides, Senolytics, & Longevity Hacks (Halloween Edition!) With Nat Niddam 2025-10-14 · 32m
#377: From Leukemia SURVIVOR to Longevity Doctor: Dr. Lisa Koche on Quantum Biology, Overhyped Biohacks & True Personalization 2025-10-10 · 67m
#376: Survival Tips for Perimenopause, NEW At-Home Hormone Testing & Bioidentical Myths With Dr. Carrie Jones 2025-10-07 · 57m
#375: Muscle Is Medicine: The TRUTH About Aging, Hormones & Lifelong Strength (How Mobility Can Save Your Future) | Dr. Vonda Wright Reveals All 2025-10-03 · 71m
#374: Why HYDROGEN Is the Next Big Thing In Longevity: How the Smallest Molecule Can Transform Health, Recovery & Aging (with Alex Tarnava & Dr. Tyler LeBaron) 2025-09-30 · 93m
#373 NEW Longevity Breakthroughs & The Science of Stress | Kiran Krishnan on Bioactive HERBS and the Myth of Cheap Supplements 2025-09-26 · 69m
#372 Detecting Cancer Before It Starts: The BLOOD Test That Could Save a Billion Lives | Sumit Rai (Cancer Check Labs) 2025-09-23 · 75m
#371: Fix Chronic Body Pain For Good: The Shocking Link Between Feet, Jaw, Eyes & Longevity (Neuroscience Secrets REVEALED!) | Annette Verpillot 2025-09-19 · 81m
#370: Reversing Kidney Disease and Unlocking Longevity with Peptides and Bioregulators with Robin Rose 2025-09-16 · 70m
#369 What If You Could Enjoy A SAFE Version Of Sunlight (& Make Your Own Vitamin D) All From Your Desk Or Indoor Living Space? Light Therapy Like No Other | Gerardo Gutiérrez 2025-09-12 · 76m
#368: Stem Cells for Youthful Skin, Healing, & Recovery | MSCs vs MUSE cells And When To Use Exosomes With Dr. Joy Kong 2025-09-09 · 68m
#367: Telomere Health Explained: Genetics, Lifestyle Hacks, and Cutting-Edge Interventions With Nathalie Niddam 2025-09-05 · 39m
#366: From ICU to Innovation: Dr. John Lieurance on Regenerative Medicine and Overcoming Trauma 2025-09-02 · 90m
#365: Unlocking the Body's SECRET Repair Code: Stem Cells, Plant Biohacks & Radical Healing Revealed | Christian Drapeau Returns 2025-08-29 · 92m
#364: The Hidden TRUTH About Weight Loss: Nervous System Hacks, GLP-1, and the Psychology Behind Stubborn Fat | Eliza Kingsford 2025-08-26 · 70m
#363: 12 Shocking Extra Virgin Olive Oil Benefits | The Power of Olive Oil Polyphenols for Anti-Aging and Mediterranean Secrets with Nathalie Niddam 2025-08-22 · 30m
#362: Redefining Oral Health: The SURPRISING Link Between Your Mouth, Disease & Longevity (How a Spit Test Could Save Your Life) | with Dr. Nammy Patel 2025-08-19 · 73m
#361 How MitoQ Targets Mitochondrial Decline to Improve Energy, Vascular Health, and Aging With Siobhan Mitchell 2025-08-15 · 75m
#360: How Liz Parrish Is REWRITING the Rules of Aging (Gene Therapy, Telomeres & The Future of Longevity) 2025-08-12 · 83m
#359 Rewiring Cravings: The WildFit Mindset, Ancestral HACKS, and Food Psychology With Eric Edmeads | Why Intuitive Eating is BROKEN and How to Fix It 2025-08-08 · 79m
#358: Real Vs. Fake: The $20 Rule, Fresh Pressed Secrets & The Science Behind True Fresh Olive Oil with TJ Robinson 2025-08-05 · 55m
#357: Unlocking YOUTH: The Future of Regeneration (Cell Factor and Peptides) | From Pain to Power, Hair Growth & Healing Chronic Inflammation with Arvind Chakravarthy & Sanjiv Lal 2025-08-01 · 75m
#356: CLEAN AIR, LONG LIFE: Why Scrubbing Your Air is the Ultimate Longevity HACK (Sleep, Mold, Microplastics & More) with Mike Feldstein 2025-07-29 · 74m
#355: Sleep SECRETS Unlocked: Chronotypes and the Real Reason You're Tired (with Dr. Michael Breus) | Sleep, Hydration & Breathwork 2025-07-25 · 85m
#354: The DARK Side of Bodybuilding: Eating Disorders, Cellular Health & Peptide Power—How Dylan Gemelli Rebuilt Everything 2025-07-22 · 70m
#353: Melatonin 101: Antioxidants, Gut Health, Sleep, Skin Protection, and Cancer Research with Nat Niddam 2025-07-18 · 33m
#352: Biohacker's DREAM: How Plant Exosomes Deliver Cellular Power Like Never Before | Nathalie Niddam x Dr. Jeffrey Gross 2025-07-15 · 61m
#351: How to Rewire Your Gut (and Mind) For Health: Coffee, Microbiome DIVERSITY, and The Power of Belief | Dr. Vincent Pedre 2025-07-11 · 75m
#350: Nature's Longevity CODE Revealed: Exosomes, Plasma HACKS & the Real Science of Aging | With Dr. Ian White 2025-07-08 · 80m
#349: Jaw-Dropping Moments From The Last 6 Months: The Conversations Still Stuck in My Head With Nat Niddam (Solo) 2025-07-04 · 53m
#348 The Overlooked Power of Your Lymphatic System in Longevity and Recovery (Fascia Release and Deep Healing EXPLAINED) with Dr. Stephanie Canestraro 2025-07-01 · 63m
#347: Left vs Right Brain: The NEW Science Behind ADHD, OCD & Childhood Development With Dr. Robert Melillo 2025-06-27 · 77m
#346: How Wearables, Biological Age Tests, And AI Are Shaping the Future Of Longevity With David Korsunsky 2025-06-24 · 70m
#345: The IMMUNITY Gamechanger | Thymosin alpha-1 Peptide (Cancer, Aging & Autoimmune) with Nat Niddam 2025-06-20 · 27m
#344: Mindset Over Mortality: Top Breakthroughs for EXTREME Longevity (And How to Think Like an Immortal) with James Strole 2025-06-17 · 57m
#343: The BODY Remembers: Secrets to Fascia, Trauma & Radical Healing (Neural Therapy, Osteopathy, and the Power of Emotions) | Dr. Tudor Marinescu Reveals All 2025-06-13 · 96m
#342: Unlocking The Secret Code To Fasting: The Biohack for Hunger, Longevity & Energy (How Scientists Are Hacking Your CELLS) | Chris Rhodes 2025-06-10 · 80m
#341: 5 Underrated Longevity Practices You Should Start Doing… Yesterday | With Nat Niddam 2025-06-06 · 34m
#340: Dave Asprey on Biohacking, Longevity, and Living to 180 (Kale Is Out, Stem Cells Are In) | The Longevity Revolution Explained 2025-06-03 · 71m
#339: Clean Supplements and Protein Powders: What Every Health-Conscious Consumer Needs to Know With Oliver Amdrup-Chamby 2025-05-30 · 72m
#338: How the Sun ACTUALLY Impacts Skin Aging and Cancer Risk: Skin Cancer Controversies, Sun Safety Secrets, and Anti-Aging Breakthroughs With Teo Soleymani, MD 2025-05-27 · 81m
#337: This Tiny Molecule Can Tackle Inflammation & Immune Health - Diving into KPV with Nathalie Niddam 2025-05-23 · 33m
#336: Hormone Replenishment, Digestive Rest, & Creatine: A Fresh Approach to Women's Longevity With Cynthia Thurlow 2025-05-20 · 77m
#335 Unlocking VO2 Max: TIME-Saving Secrets (Why Zone 2 Alone Won't Cut It) | REHIT and Metabolic Health With Ulrich Dempfle 2025-05-16 · 76m
#334: Iron Overload | More Common Than You Think - Fatigue, Low Testosterone, Joint Pain, Hair Loss, Gut Issues & More - What To Do About It With Christy Sutton 2025-05-13 · 81m
#333: Keto Myths, Carb Days, and Why Calories Don't Count | Ben Azadi on Breaking the Weight Loss Cycle 2025-05-09 · 66m
#332: Ben Greenfield Reveals Latest Biohacks, Peptide Routines, and Detox Tips for Longevity 2025-05-06 · 61m
#331: Can Exosomes Wake Up the Body's Dormant Healing Powers? Dr. Ed Park Shares Insights On How Exosomes Can Help Heal Intense Pain, Acute Injury, and More. 2025-05-02 · 45m
#330: Lose the Bloat, Fix Your GUT: Inside the Microbiome Revolution (Skin, Weight & Longevity Secrets) with Dr William Davis 2025-04-29 · 88m
#329: How C60 Is Changing Aging: Energy, Brain Health, and Recovery Insights With Ian Mitchell 2025-04-25 · 74m
#328: Mastering Facial Rejuvenation: Botox, Fillers, Facelifts & Fundamentals with Dr. Amir Karam 2025-04-22 · 84m
#327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat Niddam 2025-04-18 · 26m
#326: From Brain Fog to Focus: Techniques and Supplements to Enhance Cognitive Function With Kyal Van Der Leest 2025-04-15 · 87m
#325: No More 3PM Burnout: How to Have A Successful Workday AND Energy Left for What Matters Most At The End Of The Day with Greg Kelly 2025-04-11 · 88m
#324: Master Your Nervous System: Overcoming Toxic Loads & Trauma for Better Health with Dr Jess Peatross 2025-04-08 · 63m
#323: Understanding Sugar Alternatives | Which Ones Are Better For You with Nathalie Niddam 2025-04-04 · 34m
#322: Vitamin C: Your Secret Weapon Against Disease and Aging with Dr. Tom Levy 2025-04-01 · 67m
#321: Stronger, Faster, Pain-Free? The Surprising Benefits of Whole Body Vibration with Dr. Jason Conviser 2025-03-28 · 72m
#320: Master Muscle Mass At Any Age: How Bioavailable Peptides Are Revolutionizing Muscle Repair, Improving Gut Health, & Supporting Immune Function With Michael Antonelli 2025-03-25 · 75m
#319: Why You Need HONEY: Exploring the Medicinal Powers of Honey for Health and Longevity 2025-03-21 · 30m
#318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin 2025-03-18 · 74m
#317 How Nitric Oxide Supports Digestion, Circulation, and Sexual Function in Men & Women With Cathy Eason 2025-03-14 · 76m
#316: The Science of Joy: How Darkness and Sound Therapy Can Shift Your Entire Being Towards Happiness and Contentment With Pavel Stuchlik 2025-03-11 · 71m
#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam 2025-03-07 · 32m
#314: The DARK Truth About Seed Oils, Cholesterol & Nutrition Myths—Revealed by Dr. Cate Shanahan 2025-03-04 · 80m
#313 From Skeptic to Advocate: Todd Shipman on Quantum Energy, EMFs, and Unlocking All-Day Energy 2025-02-28 · 72m
#312 Age-Defying Bone Health: Preventing Osteoporosis with Science-Backed Interventions and Reversal Techniques You Can Try TODAY With Doug Lucas 2025-02-25 · 86m
#311: AGING REWIND: 4 Lifestyle Tweaks That Turn the Clock Back | With Nathalie Niddam 2025-02-21 · 35m
#310: Mold MENACE: From Chronic Illness to Expert | Why Women Are More Vulnerable and How to Protect Your Home With PJ Harlow 2025-02-18 · 80m
#309: Cordycepin and Methylene Blue: Two Game-Changers For Better Energy, Focus, Sleep, and So Much More With Dr. Scott Sherr 2025-02-14 · 87m
#308: Destigmatizing Self-Pleasure: A Holistic Path to Sexual Optimization with Dr. Saida Désilets 2025-02-11 · 82m
#307: Mold Toxicity, Gongs & Biohacking: A Journey of RESILIENCE with Sandy Martin 2025-02-07 · 54m
#306: The Untold Power of Bioregulators: Reversing Age and Chronic Illness With Dr. Kent Holtorf 2025-02-04 · 89m
#305: Navigating IBS, SIBO, and the Low FODMAP Diet: Expert Insights from Dr. Michael Ruscio 2025-01-31 · 72m
#304: UnMASKING GMO Dangers: The Science Monsanto Wants to Hide | Why You Should Eat Organic Whenever Possible With Jeffrey Smith 2025-01-28 · 82m
#303: The Fasting PLAYBOOK: Nathalie Niddam Reveals Top Strategies for Health & Longevity 2025-01-24 · 34m
#302: If You Have Creeky or Painful Joints and BIG Dreams of Staying Active, These Nonsurgical Solutions Are The NEW Way Forward - With Dr. Jeff Gross 2025-01-21 · 75m
#301: The 5-Day Reset - How To Get All The Benefits Of Fasting Without Feeling Hungry With Renee Fitton 2025-01-17 · 83m
#300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons 2025-01-14 · 88m
#299: 2025 Health Breakthroughs - New GLP-1 Topics, Home Testing Innovations, and Cancer Detection with Nathalie Niddam 2025-01-10 · 33m
#298: Aging Well with Jean Fallacara: Simple Habits, Tech Hacks, and Longevity Tips 2025-01-07 · 85m
Episode #297: You Want The Formula For Long-term Success with GLP-1's (aka Ozempic)? It's All Here In This, Our Most Popular, Episode of 2024 with Gus Vickery 2025-01-03 · 83m
Episode #296: Age like a Fine Wine: GLP1 Agonists, The Best Creatine For Longevity and Other 2024 Health Buzz You Need To Know Before We Head Into 2025 2024-12-31 · 33m
Episode #295:Paul Austin: Navigating the Psychedelic Landscape: Performance, Therapy, and Lifestyle 2024-12-24 · 68m
Episode #294: Michael Kummer: From Paleo to Carnivore: Navigating Dietary Evolutions 2024-12-20 · 73m
Episode #293: Dr. John Neustadt: Hormone Replacement Therapy for Postmenopausal Bone Loss: The Role of Calcium and Vitamin D in Bone Health 2024-12-17 · 85m
Episode #292: Kiran Krishnan: From Gut to Brain: The Impact of Your Microbiome 2024-12-13 · 71m
Episode #291: Gary Rhodes: Beyond Fractures: The Untold Health Risks of Ignoring Bone Density 2024-12-10 · 64m
Episode #290: Retreat Follow Up Exploring Longevity Retreats, Innovative Therapies & Brain Training in Sedona 2024-12-06 · 39m
Episode #289: Dr Dayan Goodenowe: Plasmalogen Power: Innovative Health Solutions to stay Ahead of Aging 2024-12-03 · 86m
Episode #288: Connie Zack: Infrared Insights: From Heavy Metal Detox to Cardiovascular Health 2024-11-29 · 82m
Episode #287: Ian Mitchell: Unlocking Longevity: The Power of Energy and Oxygen 2024-11-26 · 71m
Episode #286: Navigating Black Friday: Shopping Tips, Immune Support, and Sedona Retreat Insights 2024-11-22 · 47m
Episode #285: Danielle Hamilton: Boosting Longevity through Blood Sugar Control and Circadian Wellness 2024-11-19 · 82m
Episode #284: Forrest Smith: The Healing Power of Photobiomodulation + Lasers vs LEDs in Light Therapy 2024-11-15 · 76m
Episode #283: Dane Johnson: Inflammatory Bowel Disease Recovery, Mindset Shifts + The Daily Blueprint Method 2024-11-12 · 89m
Episode #282: Optimize Your Holiday Digestion: Simple Strategies That Actually Work 2024-11-08 · 21m
Episode #281: Martha Carlin: Gut Microbiome Solutions for Parkinson's + The LPS-Chronic Disease Connection 2024-11-05 · 74m
Episode #280: Andrea Nakayama: The Limitations of Genetic Testing, The Problem with Conventional Medicine + Unexpected Ways to Heal Your Body 2024-10-29 · 82m
Episode #279: Dr. Anurag Singh: Urolithin A, the Aging Immune System, Biological Age Reversal and more… 2024-10-25 · 64m
Episode #278: Mark Young: A Biohacker's Approach to Heart Health, Blood Pressure Management and Isometric Exercise 2024-10-22 · 92m
Episode #277: Infrared vs Traditional Saunas: Game-changing Benefits + Which Is Best For You? 2024-10-18 · 33m
Episode #276: Thais Gibson: Why Your Subconscious Rules + How to Change It With A 21-Day Method 2024-10-15 · 69m
Episode #275: Dr. Dan Cohen: Sleep Like You're 25 Again with Magnetic Tech for Sleep and Stress Relief 2024-10-11 · 89m
Episode #274: Zack Varkaris: Reversing Menopause for Peak Health with Stem Cell Therapies and Lifestyle Habits 2024-10-08 · 92m
Episode #273: Must-Have Longevity Supplements, NAD Insights + Are Your Eyes Affecting Your Posture? 2024-10-04 · 30m
Episode #272: Joel Greene: Diving Into Nutritional Diversity for Performance and Longevity 2024-10-01 · 78m
Episode #271: Wade Lightheart: Tapping into Enzymes for Digestion, Detox and Longevity 2024-09-27 · 68m
Episode #270: Rowan Sanderson: Diving into the power of balancing Sex Hormones & why both genetic and hormone testing are crucial for Longevity 2024-09-24 · 78m
Episode #269: Q&A: Your Burning Questions on Bone Health, HGH, and Biological Age Tests Answered! 2024-09-20 · 41m
Episode #268: Dr. Hemal Patel: FINALLY an Accurate Home test to measure mitochondrial function, how to get a better score on your next test, and much much more! 2024-09-17 · 86m
Episode #267: Adam Wenguer: Unexpected Benefits of CBD for Cognitive Health and Longevity 2024-09-13 · 81m
Episode #266: Brendan Vermeire: The Surprising Connection Between Inflammation, Biomarkers, and Mental Health 2024-09-10 · 83m
Episode #265: My Top Longevity Tips that Require ZERO Biohacking 2024-09-06 · 40m
Episode #264: Annette Verpillot: Why Posture is the Key to Good Health + Unexpected Ways on How to Finally Fix It 2024-09-03 · 82m
Episode #263: Dr. Greg Kelly: NAD+ in Aging: Effects on Longevity + How it Works 2024-08-30 · 86m
Episode #262: Dr. Nasha Winters: Understanding the Metabolic Approach to Cancer 2024-08-27 · 78m
Episode #261: Mike Feldstein: Expert Advice on How to Purify Your Home's Air for Increased Longevity 2024-08-23 · 86m
Episode #260: Ben Azadi: Building Metabolic Flexibility, Cycling Ketosis and High Carbs, Genetics and Your Ideal Diet & More 2024-08-20 · 67m
Episode #259: The Amazing Benefits of ASTAXANTHIN on Longevity, Skin Health, Diabetes Management + More 2024-08-16 · 31m
Episode #258: Zora Benhamou: Debunking Menopause Myths and Mitigating Symptoms 2024-08-13 · 96m
Episode #257: Ashok Gupta: Nervous System Regulation for Longevity and Science-Based Brain Retraining for Chronic Illness 2024-08-06 · 77m
Episode #256: Dr. Bill Lawrence: Bioregulator Peptides, New Insights on Aging, DNA Repair Mechanisms & the Impact of Stress on Telomere Length 2024-08-02 · 77m
Episode #255: Catharine Arnston: Superfoods Spirulina and Chlorella for Detoxing, Energy, and Mitochondrial Health 2024-07-30 · 93m
Episode #254: Boomer Anderson: Quality Sleep Supplements and The Link Between Sleep, Immunity, and Longevity 2024-07-26 · 80m
Episode #253: Faraz Khan: How to Reverse the Clock on Gray Hair with Hair Wellness Expert 2024-07-23 · 63m
Episode #252: Q&A: Longevity Supplement Tips, EAA Benefits, Why Testing Is Important and More 2024-07-19 · 27m
Episode #251: Dr. Paniz Jasbi: Metabolomics, Spermidine, Microbiome & Why You Should Take the Aristotle Test for Health Optimization 2024-07-16 · 85m
Episode. #250: The Foot-Brain Connection: How Proper Foot Function Impacts Longevity and Quality of Life with Mark Sisson 2024-07-12 · 80m
Episode #249: Detoxing for Longevity: The Science and Strategies Behind Effective Detoxification with Dr. Chris Shade 2024-07-09 · 70m
Episode #248: Unknown Benefits of GHK-Cu 2024-07-05 · 27m
Episode #247: The Power of Curcumin and Ayurveda for Longevity with Dr. Shivani Gupta 2024-07-02 · 75m
Episode #246: Leveraging Essential Amino Acids for Muscle Growth, Preservation, and Vitality Across the Lifespan 2024-06-28 · 91m
Episode #245: Unmasking the Health Hazards of Hidden Mold with Jason Earle CEO of GOT MOLD 2024-06-25 · 101m
Episode #244: Nathalie's Personal Journey: The Surprising Link Between TUDCA, Gallbladder Health and Longevity 2024-06-21 · 34m
Episode #243: Beyond Wrinkles: How Your Skin's Microbes Impact Your Health Span with Kiran Krishnan 2024-06-18 · 62m
Episode #242: Harnessing the Power of UVB Light for Health with Mitolux 2024-06-14 · 80m
Episode #241: Dr. Elizabeth Yurth & The Quest for Lifelong Vitality: Exploring Myths and Medicine 2024-06-11 · 86m
Episode #240: Creatine: The Longevity Compound You're Not Using Enough 2024-06-07 · 34m
Episode #239: Maximizing the Potential of GLP-1 Medications: Dr. Gus Vickery's Strategies for Long-Term Success 2024-06-04 · 88m
Episode #238: Upgrade Your Vagus Nerve: 5 Strategies for Enhancing Resilience and Vitality 2024-05-31 · 68m
Episode #237: The Muscle-Centric Approach to Health: Dr. Eric Fete On Muscle For Fat Loss, Bones, and Hormones 2024-05-28 · 73m
Episode #236: Dr. Olivia Lesslar on Emotional Autophagy: Clearing Mental Burdens for Physical Healing 2024-05-21 · 75m
Episode #235: Mastering the Art of Sleep for Healthy Aging and Travel: Tips, Hacks, and Biohacking Insights 2024-05-17 · 84m
Episode #234: A Balanced Approach For Facial Rejuvenation: Dr. Cameron Chesnut on Fillers, Botox, and Minimally Invasive Procedures 2024-05-14 · 77m
Episode #233: 10 Strategies For Aging Well And Supporting Mitochondria 2024-05-10 · 32m
Episode #232: Harnessing Your Own Stem Cells: Christian Drapeau's Unique Approach to Healing 2024-05-07 · 94m
Episode #231: Mastering Optimal Health with JJ Virgin: Protein, Fasting, & Resistance Training Insights 2024-04-30 · 84m
Episode #230: The Benefits of GHK Copper Peptide in Skincare with Dr. Suzanne Ferree and Debbie Barber 2024-04-26 · 68m
Episode #229: MAT: Activating Muscles For Pain Free Living with Charlie Cates. 2024-04-23 · 59m
Episode #228: Round Table: Uncovering the Truth About Peptides, Blood Sugar, Hormones, and Weight Loss with Karen Martel and Dani Hamilton. 2024-04-19 · 86m
Episode #227: Healing With Your Mind: The Power of the Placebo Effect with Brandy Gillmore 2024-04-16 · 85m
Episode #226: True Detox Starts With The Cell: How to Upregulate Your Detox Pathways with Dr. Dan Pompa. 2024-04-09 · 81m
Episode #225: A Deep Dive into Fat Loss Peptides 2024-04-05 · 36m
Episode #224: The Negative Effects of Environmental Toxins on Hormone Health (and how to correct them) with Dr. Anna Cabeca. 2024-04-02 · 66m
Episode #223: The Microbiome and Its Effects on All Other Bodily Systems with Chidozie Ojobor, Ph.D. 2024-03-29 · 78m
Episode #222: Mitochondrial Health, BDNF, Metformin, Paraxanthine, and More with Shawn Wells. 2024-03-26 · 64m
Episode #221: The Ultimate Intro to Bioregulator Peptides 2024-03-22 · 29m
Episode #220: The Ultimate Guide to Glutathione for Longevity with Dr. Nayan Patel 2024-03-19 · 79m
Episode #219: How Peptides Can Transform Health: Insights from Dr. Suzanne Ferree's Practice 2024-03-12 · 71m
Episode #218: Answering Your Questions: The Basics and Benefits of BPC-157 2024-03-08 · 39m
Episode #217: Navigating Bone Health To Prevent Early Osteoporosis with Kevin Ellis 2024-03-05 · 63m
Episode #216: The 4 Most Basic (Yet Overlooked) Things You Can Do to Improve Your Health with Katie Wells 2024-02-27 · 55m
Episode #215: The Saturated Fat You Need For Longevity with Stephanie Venn-Watson 2024-02-23 · 64m
Episode #214: A Deep Dive into Stem Cells and Exosomes (+ How to Stimulate Them without Therapy) with Dr. Amy Killen 2024-02-20 · 80m
Episode #213: The Brain Bioregulator Pinealon: The Benefits + How to Use It 2024-02-16 · 40m
Episode #212: The Toxic Truth About Breast Implant Illness 2024-02-13 · 64m
Episode #211: Mastering Menopause: Balance Hormone Health for Lifelong Confidence 2024-02-06 · 82m
Episode #210: 10 Benefits of Adding Lion's Mane To Your Supplement Routine 2024-02-02 · 25m
Episode #209: How to Reverse The Aging Process Without Long Term Damage with Amitay Eshel 2024-01-30 · 91m
Episode #208: Jessica Kane Berman: Why + How to Optimize at the Cellular Level 2024-01-26 · 66m
Episode #207: How Stress Is Causing Lymphatic Congestion with Desiree De Spong 2024-01-23 · 71m
Episode #206: Everything You Need to Know About Spermidine for Longevity 2024-01-19 · 32m
Episode #205: Plant Medicine (Kambo) for Mental and Physical Health with Caitlin Thompson 2024-01-16 · 67m
Episode #204: 5 Simple Things to Remove (+ Add) To your Diet in 2024 2024-01-12 · 59m
Episode #203: Everything You Need to Know About The Theory of Aging with Dr. Sandra Kaufmann 2024-01-09 · 66m
Episode #202: Raj Jana: Why You Need to get an Emotional Lab Report Done 2024-01-02 · 77m
Episode #201: Unlocking the Healing Potential of Ozone Therapy with Micah Lowe 2023-12-29 · 91m
Episode #200: How to Slow Down Biological Aging Using Peptides with Phil Micans 2023-12-26 · 83m
Episode #199: The Biggest Biohacking Trends of 2023 + What's To Come in 2024 2023-12-22 · 39m
Episode #198: Discovering Red Light Therapy for the Gut - Brain Connection with Sarah Turner 2023-12-19 · 72m
Episode #197: How to Adapt Your Lifestyle To Hormonal Shifts During Menopause with Dr. Mindy Pelz 2023-12-12 · 69m
Episode #196: Raj Chaudhuri: Eccentric Loading: The Secret Workout for Muscle Maintenance and Longevity 2023-12-05 · 73m
Episode #195: My Top Hacks For Surviving Holiday Feasts… 2023-12-01 · 34m
Episode #194: The Secrets of Longevity with Chris Mirabile 2023-11-28 · 85m
Episode #193: Gut Health 101: Everything You Need to Know About The Gut Microbiome, Probiotics, and Antibiotics With Colleen Cutcliffe 2023-11-24 · 83m
Episode #192: Develop Your Sleep Skills With Mollie Eastman 2023-11-21 · 63m
Episode #191: Travel Wellness: My Hacks for Sleep and Well-being on the Go 2023-11-17 · 32m
Episode #190: Run Your Own Blood Tests from Home with Michael Dubrovsky 2023-11-14 · 69m
Episode #189: How to Naturally Alleviate Symptoms of Perimenopause + Menopause 2023-11-07 · 74m
Episode #188: Stop Using Ozempic and Take These Peptides Instead for Weight Loss 2023-11-03 · 31m
Episode #187: How to Heal Your Body with Regenerative Medicine 2023-10-31 · 106m
Episode #186: How To Become Fitter in Less Time with REHIT Fitness Workouts with Ulrich Demplfe 2023-10-27 · 79m
Episode #185: Unlocking the Secrets of the GABA Neurotransmitter with Dr. Scott Sherr 2023-10-24 · 78m
Episode #184: My Current Fitness Strategy, Supplement Cycling Strategy + All About The Peptide Ban 2023-10-20 · 45m
Episode #183: How to Navigate Those Unwanted Hormonal Shifts as We Age with Dr. Carrie Jones 2023-10-17 · 80m
Episode #182: Can Harnessing Quantum Energy help you to be healthier & Age better? 2023-10-10 · 90m
Episode #181: Revolutionize Your Nights: How to Get Quality Sleep 2023-10-06 · 44m
Episode #180: Scott Kannedy - How can Red Light and Infra Red Light Therapy support faster healing & increased energy? 2023-10-03 · 79m
Episode #179: Debunking Lyme Disease and Immune Response Myths with Dr. Chris Turnpaugh 2023-09-29 · 73m
Episode #178: Pioneering Chronic Disease Treatment with Dr. Adeel Khan 2023-09-26 · 63m
Episode #177: Healthy Living Uncovered - From Nutrition Hacks to Aging Well 2023-09-22 · 64m
Episode #176: Unlocking Longevity: The Life-Extending Properties of Rapamycin with Dr. Ross Pelton 2023-09-19 · 78m
Episode #175: Dr. Bruce Hoffman: Demystifying Mast Cell Activation Syndrome 2023-09-12 · 74m
Episode #174: Discover the Lifestyle Diet That Suits You Best 2023-09-08 · 44m
Episode #173: Victor Sagalovsky: The Healing Benefits of Deuterium-Depleted Water 2023-09-05 · 69m
Episode #172: Wizard Sciences: Biohacking for Peak Performance with C60 2023-08-29 · 87m
Episode #171: Autumn Smith: Rewriting the Narrative of Animal Protein 2023-08-25 · 74m
Episode #170: Dr. Dale Bredesen: An In-Depth Understanding of Alzheimer's Disease 2023-08-22 · 76m
Episode #169: Dr. Christopher Shade: Exploring Age Reversal and the Secrets of Longevity 2023-08-15 · 67m
Episode #168: Dr. Anurag Singh: Mitochondrial Activation and Its Impact on Muscle Performance 2023-08-08 · 54m
Episode #167: Dr. Felice Gersh: Navigating the Hormonal Pathways of Women's Health 2023-08-01 · 77m
Episode #166: Martha Carlin: Unlocking the Mysteries of the Microbiome 2023-07-28 · 76m
Episode #165: Forrest Smith: The Healing Power of Red Light Therapy 2023-07-25 · 71m
Episode #164: Carolina Oliveira: Healthy Skin Aging, Cellular Senescence, and OneSkin 2023-07-18 · 69m
Episode #163: Caleb Greer: The Therapeutic Benefits of Ketamine 2023-07-11 · 67m
Episode #162: Dr. Nick Bitz: Senescent Cells, Senolytics, and the Importance of Cellular Senescence 2023-07-04 · 67m
Episode #161: Stefan Chmelik: Regulating the Nervous System, Mental Health, and Sensate 2023-06-30 · 86m
Episode #160: Adam Wenguer: How to Enhance Your Focus, Improve Your Sleep Quality, and Reduce Inflammation With Full-Spectrum CBD 2023-06-27 · 76m
Episode #159: Susan Bratton: The Ultimate Sexual Biohacking Protocol For Better Intimacy 2023-06-20 · 67m
Episode #158: Hannah Went: How to Turn Back The Clock On Biological Aging 2023-06-13 · 71m
Episode #157: Joy Kong, MD: The Healing Benefits of Stem Cell Therapy for Immune System Disorders, Cancer, and Cardiovascular Disease 2023-06-06 · 82m
Episode #156: Nature's Miracle Compounds for Increasing Longevity 2023-06-02 · 31m
Episode #155: James Barry: Pluck Seasonings and The Importance of Organ Meats 2023-05-30 · 82m
Episode #154: Danielle LaPorte: Nervous System Regulation, Spirituality, and the Pursuit of Longevity 2023-05-23 · 65m
Episode #153: Leslie Kenny: The Hallmarks of Aging and Polyamines 2023-05-16 · 74m
Episode #152: Lauren Berlingeri: Infrared Saunas & Red Light Therapy 2023-05-09 · 75m
Episode #151: Dr. Bill Harris: Fatty Acids and The Omega-3 Index 2023-05-02 · 83m
Episode #150: The Basics of Peptides 2023-04-27 · 34m
Episode #149: Karen Martel: Hormones, Longevity, and Vitality 2023-04-25 · 76m
Episode #148: Kyal Van Der Leest: Liver Health, Gut Health, and Detoxification 2023-04-18 · 79m
Episode #147: Awais Spall: Functional Ayurveda, Peptides, and Microbiome Optimization 2023-04-11 · 77m
Episode #146: Ari Whitten, M.S.: The Blueprint to Optimizing Your Mitochondria 2023-04-04 · 85m
Episode #145: Debbi Barber, Terry Barber, & Dr. Suzanne Turner: Copper Peptides in Skincare and Beyond 2023-03-31 · 70m
Episode #144: Dr. Alexis Cowan: The Gut Reset Protocol, Human Milk Oligosaccharides, and the Importance of Gut Health 2023-03-28 · 73m
Episode #143: Steven Munatones: KAATSU and The Many Benefits of Blood Flow Restriction 2023-03-21 · 83m
Episode #142: Stem Cells & Other Cutting Edge Modalities 2023-03-14 · 79m
Episode #141: Jim Law & Jim Girard: Optimizing Health through Light, Voltage, PEMF's, Frequencies and Harmonics 2023-03-07 · 79m
Episode #140: Amy Jaramillo: ALS reversal, Peptides for Infections, Viruses, and Herxing 2023-02-28 · 108m
Episode #139: Dr. David Minkoff: Proteolytic Enzymes, Amino Acids, EMFs, Biofilms, and Heavy Metals 2023-02-21 · 70m
Episode #138: Power of Minerals–Using Minerals to Increase Energy Levels and Detoxify from Heavy Metals 2023-02-14 · 106m
Episode #137: Why Holistic Dentistry–How it Improves Overall Health & Longevity 2023-02-07 · 73m
Episode #136: Ultimate Gut Health with The Gut Goddess 2023-01-31 · 71m
Episode #135: Could Thymus Regulation be the Key to Immunity and Health? 2023-01-24 · 59m
Episode #134: At Home & In Clinic Solutions for Hair Loss & Hair Restoration 2023-01-17 · 85m
Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More 2023-01-10 · 75m
Episode #132: Alcohol & Blue Light: How to Reset and Optimize Sleep & Performance 2023-01-03 · 53m
Episode #131: Personalized Nootropic Stack for Your Bio-Individuality 2022-12-27 · 87m
Episode #130: Why Structured Water Matters for Health in Humans, Plants & Animals 2022-12-20 · 73m
Episode #129: Weight Loss Results with New GLP-1 Agonist, Mounjaro & Ozempic Comparison 2022-12-13 · 65m
Episode #128: Could Plasmalogens Be the Next Big Discovery for Antiaging & Recovery? 2022-12-06 · 94m
Episode #127: Optimal Ranges for Blood Work & What They Actually Can Tell You 2022-11-29 · 85m
Episode #126: Biohacking Longevity & Health From a Bodybuilder's Perspective 2022-11-22 · 71m
Episode #125: Functional Medicine Workup & Protocol for Thyroid Imbalances 2022-11-15 · 63m
Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health 2022-11-08 · 69m
Episode #123: Expert Guide to Home and Work Lighting for Optimized Health and Performance 2022-11-01 · 88m
Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound 2022-10-28 · 91m
Episode #121: A Medical Perspective on Psychedelic Interventions for Healing 2022-10-25 · 71m
Episode #120: New Products, Tips, and Biohacks to Optimize Health 2022-10-18 · 86m
Episode #119: How to Heal the Body When You Are Extremely Ill 2022-10-11 · 110m
Episode #118: Our Skin is a Mirror: Why Skin Health is a Marker of Overall Health 2022-10-04 · 74m
Episode #117: Feel Better, Faster & Take Control of Your Health for Good 2022-09-27 · 62m
Episode #116: Does the Perfect Gut Supplement Exist? 2022-09-23 · 64m
Episode #115: 7 Key Elements for Stimulant-Free Sleep and Recovery 2022-09-20 · 73m
Episode #114: AmpCoil & Discovering Your Body's Self Correcting Ability to Heal 2022-09-13 · 74m
Episode #113: The Healing Power of Ozone for Our Bodies & Planet 2022-09-06 · 65m
Episode #112: The Connection Between Cell Danger Response & Mitochondrial Dysfunction 2022-08-30 · 64m
Episode #111: Nobel Prize Super Molecule, "NO": Better Performance, Brain, Skin, Aging & Sex 2022-08-23 · 72m
Episode #110: How to Get Younger as You Get Older 2022-08-16 · 76m
Episode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies 2022-08-09 · 67m
Episode #108: Real-time Biofeedback to Help You Meditate, Focus, Recover, & Sleep 2022-08-02 · 40m
Episode # 107: Methylene Blue: Health Benefits, Applications and Myths 2022-07-26 · 76m
Episode #106: Why Your GlycanAge Is So Important To Your Longevity 2022-07-19 · 71m
Episode #105: The Missing Key to Longevity & Resilience For Women 2022-07-15 · 32m
Episode 104: Are We Training or Are We Draining? How to Listen to Your Body 2022-07-12 · 70m
Episode #103: Safe Sunscreen, Circadian Rhythm, and Do We Actually Age With Sun? 2022-07-05 · 72m
Episode #102: Hybrid Peptides, Peptide Research Updates, and Bioregulators 2022-06-28 · 74m
Episode #101: Stop Stress in its Tracks, Focus, Get Energized and Sleep Better with NuCalm 2022-06-21 · 54m
Episode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 Episodes 2022-06-14 · 60m
Episode 99: Do You Want More Energy? You Need More of This Compound: Urolithin A 2022-06-07 · 61m
Episode #98: Nutritional Supplements Specially Formulated For Your Body And Goals 2022-05-31 · 75m
Episode #97: Nature Wants Us To Be Fat But We Can Fix That 2022-05-24 · 78m
Episode #96: What's New In Peptide Bioregulator Research, Protocols, and Supplements 2022-05-17 · 68m
Episode 95: Increase Performance, Recovery, and Rehab Results with KAATSU 2022-05-10 · 77m
Episode #94: The Benefits Of Staying Cool While You Sleep With Tara Youngblood 2022-05-03 · 73m
Episode #93: How to Stimulate the Release of More Stem Cells in Your Body to Promote Healing 2022-04-26 · 72m
Episode #92: Red Light Therapy To Help Melatonin, Collagen, Pain, Performance, Testosterone, And More 2022-04-19 · 85m
Episode #91: How To Reach Health Goals You Never Thought Were Possible 2022-04-12 · 65m
Episode #90: Do You Want Less Trips To The Dentist, Whiter Teeth, And Better Overall Health? 2022-04-05 · 60m
Episode #89: How To Find Mold In Your Home & Get Rid Of It So You Can Feel Better 2022-03-29 · 88m
Episode #88: PEMF Therapy For Healing and Prevention 2022-03-22 · 96m
Episode # 87: How Do You Shield Your Body From The Harmful Effects Of EMF? 2022-03-15 · 99m
Episode # 86: How To Make Insulin Work More Efficiently & Reintroduce Fiber 2022-03-08 · 70m
Episode #85: Testing For Insulin Resistance And Strategies For Post COVID-19 Support 2022-03-01 · 67m
Episode #84: Why You Should Be Cautious Of Most Consumer Genetic Testing 2022-02-22 · 72m
Episode #83: What Causes Hair Loss And How To Stimulate Regrowth 2022-02-15 · 68m
Episode #82: How CBD Works in the Brain and Body & What to Look for When You Buy 2022-02-08 · 83m
Episode #81: You Want Better Health And Longevity? You Need A LOT More Than Just Peptides … 2022-02-01 · 69m
Episode #80: Biohacking for Women with Nat Niddam and Dasha Maximov 2022-01-28 · 82m
Episode #79: Tips on Detecting Kidney Disease Early, How to Test, and Some Steps You Can Take 2022-01-25 · 71m
Episode #78: Why Are Hormone Imbalances Missed In Regular Medicine? 2022-01-18 · 67m
Episode #77: Semaglutide, A GLP-1 Agonist, Showing Success With Weight Loss and Type 2 Diabetes 2022-01-11 · 67m
Episode #76: How Does NAD Become The Catalyst To Healing Most Health Issues? 2022-01-04 · 68m
Episode #75: Nitric Oxide is Foundational for Health: How to Make Sure You're Getting Enough 2021-12-28 · 80m
Episode #74: Elevate Your Mind with Kava - Better Calm, Focus, and Mood 2021-12-21 · 93m
Episode 73: How to Protect Your Body Against the Harmful Effects of EMF Radiation 2021-12-14 · 81m
Episode # 72: Harness the Power of Ice Baths to Rewire Your Brain and Heal Chronic and Acute Conditions 2021-12-07 · 72m
Episode # 71: How to Boost the Effects of Anti-Aging Skincare and Light Therapy 2021-11-30 · 100m
Episode #70: How an Endocrinologist Uses Peptides and Why Peptides Might be Banned by the FDA 2021-11-23 · 77m
Episode # 69: The Best Way To Use Hyperbaric Oxygen Therapy For Chronic and Acute Conditions 2021-11-16 · 63m
Episode #68: Affordable Live Cell Banking with Acorn Biolabs 2021-11-09 · 72m
Episode 67: You Do Not Have a Prozac Deficiency 2021-11-02 · 62m
Episode #66 Inhale, Drink, and Topically Apply Your Way to Better Health with Brown's Gas 2021-10-26 · 68m
Episode #65: The Best Sleep Strategies You Might Not Have Tried Yet 2021-10-19 · 86m
Episode #63: How Functional Medicine Is Contending With Diabetes and Chronic Illness 2021-10-05 · 73m
Episode #62: How Drinking Quinton (Sea Water) Can Supercharge Your Health and Performance 2021-09-28 · 70m
Episode #61: Prolonged Lifespan with C60 and Optimizing the Brain with Neural Rx 2021-09-21 · 55m
Episode 60: Genomics Based Personalized Medicine with Dr. Dawson 2021-09-14 · 59m
Episode 59: Why Molecular Hydrogen is Good for Hangovers, the Elderly, Workout Recovery and More! 2021-09-07 · 97m
Episode 58: Turning Back The Clock On Aging Skin With OneSkin's CEO & Co-Founder Carolina Reis Oliveira, PhD 2021-08-31 · 70m
Episode 57: WARRIOR WOMAN RECOVERY: BREATH, ICE + RED LIGHT with Kristin Weitzel 2021-08-24 · 89m
Episode 56: The Health and Longevity Benefits of Knowing Your Biological Age 2021-08-17 · 87m
Episode 55: Dr. Sandy Kaufmann Longevity Expert – Sneak Peak at 3 New AntiAging Compounds That Have Earned a Spot in Her New Book 2021-08-10 · 97m
Episode 54: New Peptide for Immune Support, Synthetic Bioregulator Update & More with Jean-Francois Tremblay from CanLab Research 2021-08-03 · 74m
Episode 53: Dr. Greg Kelly on Protecting Your Vision From Within with Qualia Vision 2021-07-27 · 88m
How Nutrisense Can Help You Personalize Your Diet 2021-07-20 · 72m
Dr Elizabeth Yurth talks about strategies to tackle stubborn fat loss, how the immune system gets involved, surprising use for Semaglutide and much more. 2021-07-13 · 61m
Hack Your Metabolism with Lumen 2021-07-06 · 58m
Matt Gallant, CEO of BiOptimizers Talks About Nootopia a New Venture into Personalizing Nootropic Stacks…but first – His Favorite BiOptimizers Products 2021-06-29 · 76m
Biosense: Tap Into the Power of Autophagy with your Breath 2021-06-24 · 67m
Digging Deeper into BioRegulator Peptides & how they can help the body restore proper function with Phil Micans, MS, PharmB from the IAS Group 2021-06-21 · 89m
Dr Bill Lawrence: Reversing Aging PART 2 Bioregulator Peptides Effect on DNA Methylation Clinical Trial 2021-06-14 · 110m
Medicinal Mushrooms with Jeff Chilton – from Nootropics to Anti Microbial Properties Medicinal Mushrooms offer a world of benefits if you know what to look for. 2021-06-07 · 101m
What your hair can tell you about adrenal function, thyroid function and how to correct them at a cellular level with Lisa Pitel-Killah HTMA Expert 2021-06-04 · 66m
Achieve Optimal Health, Performance & Aesthetics - Build From the Inside Out 2021-05-31 · 81m
Bioregulator Peptides: Increase Health Span, Lengthen Telomeres & Turn Back the Clock with Dr. Bill Lawrence, PhD 2021-05-24 · 102m
Why Weight Lifting is a Waste of Time & What to do Instead to Get The Body You Want– Dr. John Jaquish Busts Myths and Tells You How 2021-05-17 · 72m
Joel Greene: Slow Aging & Lose Excess Weight by Recolonizing the Gut & Rejuvenating Immunity 2021-05-10 · 86m
END MYOPIA – Restore your eyesight so you can THROW your glasses away 2021-05-03 · 76m
Master Your Hormones for Vitality & Longevity with 3 Leaders Dr. Erika Schwartz, Dr. Suzanne Turner and Dr. Elizabeth Yurth 2021-04-26 · 60m
MyVitalC C60: Improve Focus, Energy, Sleep and Vitality with Chris Burres 2021-04-19 · 92m
Integrative Peptides with Dr Kent Holtorf :Bringing Oral Peptides to the Market 2021-04-12 · 85m
Dr Mindy Pelz, DC, MENOPAUSE IS AN EXTREME SPORT - How targeted lifestyle changes can help women through this transition with ease and grace instead of suffering 2021-04-05 · 76m
Dr Amy Killen Optimizing Sexual & Skin Health 2021-03-29 · 68m
Osteoarthritis with Dr Elizabeth Yurth - Peptides, Treatments & Prevention 2021-03-23 · 61m
Amy Lamotte on the Anti aging Effects of Spermidine Part 2 2021-03-17 · 66m
Dr. Misak on Restoring Telomeres and Using Bioelectric Testing to Establish Human Health Status 2021-03-11 · 48m
Shawn Wells: The Energy Formula to Unleash Your Limitless Potential 2021-03-04 · 83m
Physician Spotlight Series: Dr Siobhan Newman from the ER to Longevity Medicine and How Peptides Fit into the Picture 2021-03-01 · 55m
Biostrap Part 2: Chief Science Officer Kevin Longoria talks about the Impact of Biostrap technology 2021-02-26 · 59m
Biostrap EVO Part 1:The "Next Level" Wearable Built For Clinicians, Nirvana for True Biohackers 2021-02-22 · 78m
Dr Nasha Winters, Dasha Maximov, Kayla Osterhoff - The PowHer Program - Redefining Women's Health Optimization 2021-02-16 · 64m
BPC157 - The "One Stop" Peptide for Body, Brain & Gut with Jean Francois Tremblay from CanLab 2021-02-05 · 54m
KetoneAid - Deep Dive on Ketone Esters with Frank Llosa –Ketone Esters fill a critical role in human physical and cognitive performance…could they even play a role in treating viral infections? 2021-01-27 · 91m
Restore Youthful Levels of NAD from WITHIN your Cells an Interview with DR. Nichola Conlon CEO & Founder of NUCHIDO 2021-01-20 · 79m
Functional Practitioner Series featuring Dr. Michael Meighen 2021-01-13 · 70m
Chronomics: How Old Are You REALLY?? Comparing what your birth certificate says to what your DNA says with Chronomics Chief Science Officer Daniel E. Martin Herranz 2021-01-08 · 61m
The Ultimate NAD episode with Jeanne Pitre & Tom Ingoglia from the Longevity Collective 2020-12-31 · 92m
Brown's Gas - Molecular Hydrogen with a twist - Target immune function, longevity, wound healing, inflammation and soooo much more! 2020-12-28 · 79m
Improving Boardroom Cognition with Dr. Suzanne Turner - Supercharge your brain to perform at its highest level with peptides, nootropics and much more!! 2020-12-23 · 67m
Spermidine – The Powerful AntiAging compound you've never heard of but is about to take the world by storm 2020-12-16 · 57m
BioHack with Breath Work - One Hour with JP Crimi = 20 Years of Therapy. How This Unique Style of Breath Work Can literally Transform Your Life & Your Health 2020-12-10 · 51m
Love Your Liver Episode: Bioregulators and peptides to support the Liver with Jean-Francois Tremblay from CanLab Research 2020-12-08 · 57m
The Antioxidant Myth, Losing Fat and Building Muscle with Novel Peptides with Dr. Elizabeth Yurth 2020-12-02 · 75m
A portable AND affordable Red Light & Near Infra Red Light device that can help to heal your injuries, improve your skin, improve your immunity, your gut health and more…Dr Zulia Frost shares all on the new FlexBEAM… 2020-11-27 · 57m
Dr Amber Part 2 on Mitochondrial Energy: MotsC and NAD 2020-11-25 · 53m
Sleep Crown: The Sleep Hack You've Never Heard of that will Supercharge Your Sleep 2020-11-21 · 44m
Why You Need to Optimize Your Hormones BEFORE anything else with Caleb Greer FNP-C - the best kept secret in functional medicine 2020-11-13 · 45m
Deep Dive into Molecular Hydrogen with Alex Tarnava 2020-11-09 · 76m
Cellular Senescence, Why the Goldilocks Approach is the ONLY way to go and SELANK: more than just another brain peptide 2020-11-02 · 63m
Repair Peptides: TB500 vs Thymosin Beta 4, they are NOT the same 2020-10-29 · 35m
Find Out How Fast (or Slowly) You're Aging with Épi-Age & Dr Moshe Szyf 2020-10-26 · 55m
Dr Amber ND - Peptide Expert - Mitochondrial Peptides for Ultimate Cellular Energy 2020-10-16 · 64m
Dr. Elizabeth Yurth Peptide Expert - DSIP Sleep Peptide, Hormones and The Shocking Truth about Melatonin 2020-10-06 · 66m
Hack Light, Mitigate EMF's to Upgrade Your Health with PrimalHacker Thaddeus Owen 2020-09-25 · 66m
Peptides for Fat Loss w/ CanLab: Setmelanotide, AOD 9604, FRAG17691, Tesamorelin, CJC 1295 NO Dac 2020-09-25 · 52m
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