podcast

Good Inside with Dr. Becky

Good Inside

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her…

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one credit per hour of audio for a new episode · 1 credit for one we have · up to 25 at a time

A Different Take on Screen Time - Revisit 2026-09-01 · 41m
The Second Cutting of the Cord: What Actually Happens When You Go Back to Work 2026-08-25 · 43m
When Our Nervous Systems Hijack Our Parenting - Revisit 2026-08-18 · 22m
Why Am I Always on the Edge? 2026-08-11 · 34m
When Depression Doesn't Look Like Depression 2026-08-04 · 43m
Sex? After Kids? Tell Me More, Esther Perel - Revisit 2026-07-28 · 37m
Belle Burden: The Burden of Being the "Good Girl" 2026-07-21 · 36m
You Are the Technology That Builds Your Child's Brain 2026-07-14 · 33m
Great Dads Are Made, Not Born: The Neuroscience of Fatherhood 2026-07-07 · 32m
Are You Pushing Your Kid or Managing Your Fear? 2026-06-30 · 37m
Never Off Duty: Perfectionism and Motherhood 2026-06-23 · 37m
Stop Trying to Make Your Kids Creative 2026-06-16 · 34m
Two Parenting Styles, One Family, and Conflicting Boundaries - Revisit 2026-06-09 · 32m
What AI Could Be Doing to Our Kids 2026-06-02 · 37m
Why Some Couples Have Better Sex After Kids 2026-05-26 · 37m
EMERGENCY Squishy Drop 2026-05-23 · 12m
Why Your Kid’s Behavior Feels So Big 2026-05-19 · 28m
The New Fatherhood: “You Either Sort It Out or Pass It On” 2026-05-12 · 38m
Is It True? “Nobody Knows What They’re Doing” 2026-05-05 · 32m
The Thoughts New Parents Don’t Say Out Loud 2026-04-28 · 27m
Your Motherhood is Only as Powerful as Your Personhood - Revisit 2026-04-21 · 39m
The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson 2026-04-14 · 32m
What’s Really Going On: Why Screens Never Satisfy Kids 2026-04-07 · 30m
It’s Not You. It’s Perimenopause. 2026-03-31 · 34m
Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele) 2026-03-24 · 38m
A Tween Parenting Shift for the AI Era (Introducing The In-Between Years) 2026-03-17 · 17m
My Number One Job as a Parent Is Not to Make You Happy 2026-03-10 · 33m
What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara) 2026-03-03 · 40m
When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps) 2026-02-24 · 41m
80% of Parents Feel Like This. Let’s Talk About Why. 2026-02-19 · 24m
Russell Wilson: Beyond the Scoreboard 2026-02-17 · 30m
Jordan Chiles: More Than a Moment 2026-02-12 · 38m
Tony Finau: Staying in the Swing 2026-02-10 · 35m
Sanya Richards-Ross: Running & Reinvention 2026-02-05 · 42m
Do I Have a DFK? 2026-02-03 · 22m
Screens without Shame: Jonathan Haidt and Catherine Price 2026-01-27 · 48m
Parenting Is Leadership with Simon Sinek 2026-01-20 · 44m
When Your Kid Says “I’m Boredddd!” 2026-01-13 · 36m
Why Habits Feel Hard with Charles Duhigg 2026-01-06 · 51m
When Life Has Other Plans with Maya Shankar 2025-12-30 · 36m
Revisit: Surviving Holiday Travel with Kids 2025-12-23 · 22m
ADHD Beyond the Label with Penn and Kim Holderness 2025-12-16 · 41m
Helping Kids Through Loss with Grief Expert David Kessler 2025-12-09 · 40m
Vulnerability, Courage & Fatherhood 2025-12-02 · 39m
Broadway's Leslie Odom Jr. & Nicolette Robinson Talk Parenting 2025-11-25 · 56m
Raising Kids in a World of Smartphones & AI 2025-11-18 · 42m
The Cost of Compliance for Our Kids 2025-11-11 · 36m
Can We Really “Have it All”? 2025-11-04 · 40m
Let’s Talk About Sex 2025-10-28 · 29m
Let’s Talk Bullying With Dr. Sheryl Ziegler 2025-10-21 · 38m
"I Quit!”: The Hidden Cost of Convenience for Our Kids 2025-10-14 · 39m
When Our Nervous Systems Hijack Our Parenting 2025-10-07 · 21m
Can’t They Just Get Along?! Let’s Talk Siblings 2025-09-30 · 25m
Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and Parenthood 2025-09-23 · 51m
Dealing with Feelings: A Conversation With Dr. Marc Brackett 2025-09-16 · 46m
Dr. Becky's Carpool Q&A 2025-09-11 · 14m
Should I Praise My Kid? 2025-09-09 · 35m
Navigating the Parent-Grandparent Dynamic 2025-09-02 · 46m
Exclusive Peek: A Good Inside Members' Q&A 2025-08-26 · 70m
Let's Talk Back-to-School 2025-08-19 · 29m
A Different Take on Screen Time 2025-08-12 · 41m
Why Imaginative Play Matters (and Why It’s Okay if It Feels Hard) 2025-08-05 · 26m
Consent Starts at Home 2025-07-29 · 32m
How We Grow Up: Inside the Adolescent Brain with Matt Richtel 2025-07-22 · 44m
The DFK Story I Haven’t Told — Until Now 2025-07-15 · 47m
Why Mess Feels So Triggering 2025-07-08 · 27m
The New Puberty with Dr. Sheryl Ziegler 2025-07-01 · 37m
More Happier with Gretchen Rubin and Samantha Bee 2025-06-24 · 40m
The Future of Fatherhood: Raising Boys and Ourselves 2025-06-17 · 23m
What Boys and Dads Really Need with Richard Reeves 2025-06-10 · 34m
Let Go of the Perfect Summer 2025-06-03 · 28m
Men Beyond Utility with Dr. John Delony 2025-05-27 · 36m
The Myth of the Mini-Me 2025-05-20 · 31m
More Than Someone’s Mom with Ashley Audrain 2025-05-13 · 31m
Maternal Instinct & Other Stories We've Inherited 2025-05-06 · 25m
Anorexia, Zillow, and the Search for Self with Glennon Doyle 2025-04-29 · 36m
Compassion Isn’t Dangerous 2025-04-22 · 20m
F*ck Around and Find Out Parenting 2025-04-15 · 20m
The Power of Picture Books with Tamron Hall 2025-04-08 · 38m
The Parent-Teacher Conference Survival Guide 2025-04-01 · 42m
Don’t Pardon Me, I’m an Inconvenient Woman 2025-03-25 · 19m
Calling All "Good Girls" 2025-03-18 · 22m
Revisit - A Plate of Shame 2025-03-11 · 27m
A Funny Take on Millennial Parenting with Ilana Glazer 2025-03-04 · 44m
Parenting on Empty 2025-02-25 · 28m
Revisit - Your Motherhood is Only as Powerful as Your Personhood. 2025-02-18 · 39m
Three Ways to Respond to "I Hate You" 2025-02-11 · 28m
Connect to the Good Kid Underneath the Bad Behavior 2025-02-04 · 29m
Revisit - When DFKs, Birth Order, and Siblings Collide 2025-01-28 · 36m
The #1 Question Parents Ask: Why Won't My Kids Listen? 2025-01-21 · 19m
Parenting During the LA Wildfires 2025-01-18 · 46m
Can We Raise Good Kids Without Punishing Them? 2025-01-14 · 22m
Optimizing Happiness with Laurie Santos 2025-01-07 · 33m
Revisit - How Dare You Speak to Me That Way 2024-12-31 · 49m
The "More" Kids 2024-06-18 · 37m
Losing my Teen to the Screen 2024-04-16 · 24m
The Anxious Generation with Jonathan Haidt 2024-03-26 · 53m
My Tween is Pulling Away. Is That Normal? 2024-03-19 · 31m
Good Inside Parenting is Not Gentle Parenting 2024-01-16 · 28m
How To Not Raise An @$$h0le 2024-01-09 · 30m
The Overlap Between ADHD, Neurodivergence, and Deeply Feeling Kids 2023-11-14 · 38m
The single most important parenting strategy | TED Talks Daily 2023-10-19 · 16m
The Power of Letting Kids Struggle 2023-10-03 · 45m
When Talking To Kids About Hard Things, Choose Truth Over Comfort 2023-07-11 · 33m
Atomic Parenting Habits 2023-06-27 · 31m
You're Not The Boss of Me! 2023-06-06 · 36m
Your Body Is Not a Problem to Fix 2023-04-25 · 40m
Clean Plate Club 2023-03-28 · 41m
Sex? After Kids? Tell Me More, Esther Perel 2023-02-07 · 33m
Trying to Be Everything 2023-01-31 · 41m
We Can Do Hard Things Crossover 2023-01-24 · 35m
Revisit - What No One Tells You About Parenting 2022-11-15 · 36m
Trailer 2021-04-07 · 1m
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