podcast

Becoming UnDone® with Dr. Toby Brooks

Dr. Toby Brooks

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life…

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one credit per hour of audio for a new episode · 1 credit for one we have · up to 25 at a time

Finding Strength in Setbacks: Lessons from Top Gun 2026-08-31 · 30m
Dr. Matt Geddie | Building Wealth Through Intentional Choices and Financial Planning | 164 2026-08-23 · 52m
Hayden Hajdu | From Stardom to Solitude: A Journey Through Music and Recovery | 163 2026-08-17 · 94m
Darryl Strawberry: From Baseball Greatness to Personal Redemption Journey | 162 2026-07-20 · 57m
161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly 2026-07-08 · 64m
Dr. Tyler Lesher | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms | 160 2026-06-22 · 73m
159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success 2026-06-16 · 74m
158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W 2026-06-05 · 18m
157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold 2026-05-17 · 72m
156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose 2026-05-03 · 56m
155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone 2026-04-26 · 66m
154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick 2026-04-12 · 57m
153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption 2026-03-29 · 89m
152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports Chaplain Roger Lipe 2026-03-21 · 50m
151 | Breaking Free from Destination Addiction: Embrace the Present Moment 2026-03-06 · 26m
150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams 2026-02-22 · 32m
149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz 2026-02-14 · 53m
148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon 2026-02-02 · 63m
147 | The Quiet Power of Consistently Showing Up for Growth 2026-01-22 · 16m
146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career 2026-01-18 · 63m
145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment 2025-12-16 · 92m
144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics 2025-11-24 · 56m
143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption 2025-11-17 · 63m
142 | Josh Beaumont Talks Navigating Career Transitions From Pro Sports to Sports Science 2025-11-15 · 39m
141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps 2025-11-09 · 58m
140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort 2025-11-01 · 57m
139 | Finding Purpose and Truthfulness Amid Life's Unexpected Turns 2025-10-26 · 17m
138 | From Athlete to Redemption: Jonathan Shorten's Journey of Resilience 2025-10-05 · 95m
137 | Transforming Adversity into Purpose: Shaun Murphy's Journey to Empowerment 2025-09-27 · 67m
136 | VISION: Kijuan Amey's Journey From Tragic Accident to Resilient Recovery 2025-09-19 · 67m
135 | From The Professor's Playbook: All-Nighters, Strategic Planning, & Aristotelian Generosity 2025-09-09 · 15m
134 | Legendary: John Lopez's Hall of Fame Journey in Athletic Training 2025-09-07 · 51m
133 | Derrick Rose's Journey: A Lesson in Temperance and Resilience 2025-09-02 · 13m
132 | MAX OUT: Lubbock Christian Head Football Coach Chris Softley's Playbook for Life and Leadership 2025-08-31 · 53m
131 | Nick Peck: Finding Purpose and Healing Through Storytelling and Faith 2025-08-22 · 37m
130 | Jacyln Emery: Navigating Identity and Resilience Beyond College Basketball's End 2025-08-11 · 45m
129 | Part 15: Celebrating Coach Dick Tomey’s Legacy of Leadership and Love 2025-08-10 · 34m
128 | Surviving a Nightmare: John Ulsh's Journey from Tragedy to Purpose 2025-08-02 · 84m
127 | The Life, Lessons, and Legacy of Dick Tomey Part 14: The Untold Love Story of Coach Tomey & Nanci Kincaid 2025-07-12 · 54m
126 | The Impact of a Purpose Storm: Transforming Loss into New Beginnings 2025-06-30 · 8m
125 | San Jose State Football Head Coach Ken Niumatalolo Reflects on Leadership Lessons from Coach Tomey (Part 13) 2025-06-28 · 55m
124 | Dick Tomey Part 12: Heart and Hustle with Arizona Wildcat Legend Kelvin Eafon 2025-06-19 · 47m
123 | Part 11: Discovering Leadership Lessons from Coach Dick Tomey's Legacy with 1998 Arizona Football Co-Captain Barrett Baker 2025-05-31 · 49m
122 | The Science of the Comeback: Rebuild with Purpose and Clarity 2025-05-22 · 5m
121 | Part 10: Celebrating Coach Dick Tomey’s Legacy of Pioneering Athletic Trainers with Magie Lacambra 2025-05-21 · 67m
120 | Part 9: Arizona Football Head Coach Brent Brennan Reflects on Coach Dick Tomey's Lasting Legacy 2025-05-02 · 44m
119 | Part 8: Positive Coaching Alliance’s Rich Tomey Reflects on the Lasting Impact of his Dad, Coach Dick Tomey 2025-04-04 · 63m
118 | Part 7: Coach Dave Fipp Reflects on Coach Dick Tomey's Enduring Legacy and Leadership 2025-03-27 · 46m
117 | Part 6: Coach Dino Babers Talks Roaches, Man Hugs, and the Art of Building a Team with Love 2025-03-23 · 59m
116 | Part 5: Coach Rip Scherer: Coach Dick Tomey's Legacy of Leadership and Resilience 2025-03-07 · 60m
115 | Part 4: 4X Super Bowl Champ Jesse Sapolu Discusses Coach Dick Tomey's Legacy: Transforming Lives Through Football and Culture 2025-03-04 · 53m
114 | Part 3 of the Life, Lessons, and Legacy of Dick Tomey: Coach Dick Vermeil Reflects on Coach Tomey's Impact 2025-02-22 · 42m
113 | Part 2 of the Life, Lessons, and Legacy of Dick Tomey: Beginnings with Mike Flores 2025-02-13 · 61m
112 | Part 1 of the Life, Lessons, and Legacy of Dick Tomey: Rise of the Rainbow Warriors with Lance Tominaga 2025-02-07 · 39m
111 | Embracing Change with Mary Reiss Farias: From Gymnastics Success to Mindset Mentor 2025-01-31 · 50m
110 | Beyond Beliefs: How Ryan Kalish Found a New Purpose After MLB 2025-01-23 · 52m
109 | From Champion to Starter with 2X Super Bowl Champion Carl Banks 2025-01-13 · 25m
108 | Changing the World with Dr. Brittany Bankhead 2024-12-14 · 54m
107 | The Art of the Comeback: Lessons from Mike Tyson’s Rollercoaster Journey 2024-11-18 · 22m
106 | Against the Grain: Why the Safe Path Holds You Back 2024-11-11 · 19m
105 | Creating the Impossible: The Stories Behind Rick Dobbertin’s Legendary Builds 2024-11-02 · 71m
104 | Three Ways to Know It’s Time to Quit Your Job: Lessons from an Overstayed Welcome 2024-10-29 · 14m
103 | KING OF THE WORLD with Taye Brooks, College Freshman and All-State/All-District Texas HS Baseball Athlete 2024-10-17 · 41m
102 | TESTIMONY with Dr. Carly Dillard, Nursing Professor and Podcaster 2024-10-12 · 32m
101 | MAKE SURE THEY'RE PERFECT with Joe Cherewan, World-Class Metal Finisher 2024-10-10 · 49m
100 | THE MAKING (and re-making) of LARRY JOHNSON PART 9: DEAR MAMA with NBA and NCAA Legend Larry Johnson 2024-09-20 · 49m
099 | THE MAKING (and re-making) OF LARRY JOHNSON PART 8: GRANDMAMA with Former Converse Executive Roger Morningstar 2024-09-13 · 56m
098 | THE MAKING (and re-making) OF LARRY JOHNSON PART 7: THE METEORIC RISE OF LJ IN THE NBA with AAI Sports President George Bass, Jr. 2024-09-07 · 37m
097 | THE MAKING (and re-making) OF LARRY JOHNSON PART 6: The UNLV YEARS 2024-08-30 · 17m
096 | THE MAKING (and re-making) of LARRY JOHNSON Part 5: Reliving UNLV's Glory Days with Equipment Manager Larry Chin 2024-08-22 · 38m
095 | THE MAKING (and re-making) OF LARRY JOHNSON PART 4 with Dennis Helms, Former Odessa College Head Coach and NJCAA Hall of Famer 2024-08-16 · 60m
094 | THE MAKING (and re-making) OF LARRY JOHNSON PART 3 with Dr. Kwame M. Brown, Neuroscientist and Former Psychology Professor 2024-08-08 · 64m
093 | THE MAKING (and re-making) OF LARRY JOHNSON PART 2 with JD Mayo, LJ’s Former Head Basketball Coach, Dallas Skyline High School 2024-08-01 · 53m
092 | THE MAKING (and re-making) OF LARRY JOHNSON PART 1 with Harold Kaufman 2024-07-25 · 66m
091 | CHANGES (w3w) with Toby Brooks 2024-07-19 · 21m
090 | CHAMPION with Neil Kennedy, Author, Speaker, and Founder of FivestarMan 2024-07-10 · 68m
089 | NO BAD DAYS with Mikayla Moore, Minor League Athletic Trainer, Milwaukee Brewers 2024-06-16 · 50m
088 | RESILIENT INNOVATION with Dr. Cara Wells, Entrepreneur and Founder of EmGenisys, Inc. 2024-06-13 · 58m
087 | GET UP EIGHT with Brad Brennan, Former Professional and D1 Football Player, Raken Sales Director 2024-06-03 · 54m
086 | L.U.C.K. with Dr. Lisa Garner Santa, Professor of Flute and Artist-Performer 2024-05-27 · 69m
085 | GRIT with F Scott Feil, Professor, Learning Scientist, and Entrepreneur 2024-05-25 · 42m
084 | BIG FISH with Kent Hance, Chancellor Emeritus of Texas Tech University 2024-04-29 · 45m
083 | SWING the BAT with Jeff Horn, Entrepreneur, Co-Founder of Masked Rider Capital, and Former 2-Sport College Athlete 2024-04-27 · 56m
082 | UNCOMMON with Isaac Lee, Marine Aviator (Ret.) and Author of Hangar 4 2024-04-21 · 59m
081 | THE JOURNEY with Patrick Holcomb, Marine, Endurance Athlete, and Author of Where the Seams Meet 2024-04-18 · 52m
080 | PRINCESS of POWER with Jodi Dolo, Fitness Influencer and Co-Host of Mindful Muscle Podcast 2024-04-14 · 33m
079 | SOAR with Charles Austin, Olympic Gold Medalist, Entrepreneur, Author and Coach 2024-03-24 · 85m
078 | Vineet Rajan, CEO & Co-Founder of Forte, Stanford MBA, and former US Marine Corps Major 2024-03-07 · 62m
077 | MISSION with Mark Greene, US Navy SEAL (ret.), Author, and Former D1 Athlete 2024-02-24 · 71m
076 | GIVER with Jared Oluwek, Assistant Athletic Trainer, Kansas State University 2024-02-17 · 54m
075 | F. I. O. with Marshall Roberts, Assistant AD, Liberty University, Ultramarathoner and Former Pro and D1 Football Coach and Player 2024-02-11 · 47m
074 | FEARLESS with Ashley Adams, 60th Texas Tech Masked Rider and Marketing Coordinator, Masked Rider Capital 2024-01-27 · 59m
073 | RENAISSANCE with Sandra Chu, Executive Search Consultant and former NCAA Rowing Coach and All-Ivy League Student Athlete 2024-01-20 · 50m
072 | GENERATIONS (w3w) with Brynnan Brooks 2024-01-02 · 34m
071 | UnDONE and NEVERENDING (The Nothing Part 2)(w3w) with Toby Brooks 2023-12-23 · 18m
070 | RESET with Mark de Grasse, Entrepreneur and President of DigitalMarketer 2023-12-22 · 28m
069 | THE NOTHING (Part 1) (w3w) With Toby Brooks 2023-12-21 · 16m
068 | ONE WORD at a TIME with John Miller, Author, Documentarian, and Former Correspondent of the Wall Street Journal 2023-12-19 · 46m
067 | CONTROL with Kelli (Henderson) Chapman, Orthopedic Physician Assistant and Former Conference MVP D1 Athlete 2023-12-16 · 52m
066 | THE BRAND with Vocalist Brynnan Brooks 2023-12-15 · 36m
065 | ALL IN with Paul Fenner, Founder of TAMMA Capital, Father of Triplets Plus One, and Host of The Emotional Balance Sheet Podcast 2023-12-13 · 45m
064 | BRILLIANCE in the BASICS with John Ballenger, Former Marine-One Pilot and Current Co-Host of The Second Act with Michael + John 2023-12-11 · 55m
063 | RISE of the READER with Nick Hutchison, Founder of BookThinkers, and Author of Rise of the Reader 2023-12-09 · 42m
062 | GRATITUDE with Jacob Slichter, Drummer of Semisonic, Author, and Professor 2023-12-07 · 55m
061 | LEADERSHIP Roundtable with Dr. Michael Galyean, Dr. Erin Justyna, Magie Lacambra, and John Okerson 2023-11-22 · 44m
060 | FIND A WAY with Phil Millan, Pro Baseball Athletic Trainer 2023-11-07 · 64m
059 | KINTSUGI with Ian Westmoreland, Non-Profit Founder and Podcaster 2023-11-05 · 65m
058 | LETTERS with Emma Middleton Morris, 2-Time NCAA National Champion, HS & College All-American, and Former D1 Women's Basketball Player 2023-10-31 · 56m
057 | CROSSROADS with Gio Marin, Minister, Fitness Advocate, and Cohost of BUILT by FitBod 2023-10-28 · 66m
056 | EXAMPLE with Tony Wagner, State Champ Head Basketball Coach, Lubbock Estacado High School 2023-10-12 · 45m
055 | RESPOND: Fletcher Cleaves, Motivational and TEDx Speaker, "The Wheelchair Nomad," and former Collegiate Football Player 2023-10-10 · 49m
054 | LEGACY with Norense Odiase, Host of the Mind Bully Podcast, TTU Basketball Legend and Pro Basketball Player 2023-10-01 · 67m
053 | CLARITY with Shelby Perry, Entrepreneur and Founder of EYEHESIVE 2023-09-28 · 51m
052 | BLUEPRINT with Pat Rigsby, 7-Figure Business Expert, Author, and Former Collegiate Baseball Coach and Pro Baseball Player 2023-09-27 · 58m
051 | HARMONY with Dr. Garfield Bright, Multi-Platinum Recording Artist and Co-Founder of Shai 2023-09-18 · 62m
050 | UNINHIBITED with Dr. Phil Anton, Exercise Scientist and Strong Survivors Cancer Rehabilitation Program Founder 2023-09-11 · 75m
049 | HERO with Deron "Malibu" McBee, Original American Gladiator 2023-09-04 · 38m
048 | -ABLERS (W3W) The Three People We Meet on the Path to Success with Toby Brooks 2023-09-02 · 13m
047 | EARNED with Ron McKeefery, Head Strength Coach, University of Washington 2023-08-28 · 49m
046 | HURDLES with Tim Kight, Speaker, Author, and Founder of Focus3 2023-08-26 · 65m
045 | GEAR (W3W) with Toby Brooks 2023-08-07 · 14m
044 | ELEVATE, PART 2 with Chris Carr, NBA Veteran, SIU Saluki Basketball Legend, and Assistant Men's Basketball Coach, Drury University 2023-08-05 · 35m
043 | ELEVATE, PART 1 with Chris Carr, NBA Veteran, SIU Saluki Basketball Legend, and Assistant Men's Basketball Coach, Drury University 2023-07-31 · 73m
042 | INCHES ALL AROUND US (W3W) with Toby Brooks 2023-07-22 · 14m
041 | LEARN with Learning Scientist and Director of Center for Teaching and Learning at A.T. Still University Dr. Quincy Conley 2023-07-19 · 54m
040 | CHAMPION with Sports Chaplain and Character Coach Roger Lipe 2023-07-17 · 56m
039 | COMPETE with Vocalist Brynnan Brooks 2023-07-04 · 45m
038 | REBOUND with Researcher and Professor Dr. Ram Haddas 2023-06-18 · 61m
037 | THE SPARTAN MINDSET with TEDx Speaker, Author, and Coach Reed Maltbie 2023-05-28 · 62m
036 | TOXIC MOTIVATION (W3W) with Vocalist Brynnan Brooks 2023-05-27 · 35m
035 | CHANGE UP with Stacie Salazar, Athletic Trainer, Crossfitter, and Former Collegiate Athlete 2023-05-14 · 40m
034 | PROFESSOR GEN X with Dr. Julie Partridge, Professor, Sport Psychologist, and Former College Athlete 2023-05-08 · 55m
033 | JUST (W3W) with Toby Brooks 2023-05-04 · 11m
032 | REMEMBER THE NAME with Dustin Emery, Athletic Trainer, CrossFitter, and former College and 4-Sport HS Athlete 2023-04-30 · 51m
031 | PLAY with Mike Pinto, Professional Musician, Motivational Speaker, and former Southern Illinois Miners Baseball Manager 2023-04-09 · 57m
030 | WAITING (W3W) with Toby Brooks 2023-04-06 · 10m
029 | DIAMONDS with Katie Burkhart Gooch, Former Pro Softball Player, NCAA National Champion, CWS MVP, and GIA Applied Jewelry Professional 2023-04-02 · 50m
028 | PRECISION AGGRESSION with Rich Diviney, Peak Performance Expert, Author The Attributes, Retired US Navy SEAL 2023-02-28 · 56m
027 | BE WHERE YOUR FEET ARE (W3W) with Toby Brooks 2023-02-26 · 9m
026 | THE LAST 8% with Bill Benjamin, Speaker and Partner, Institute for Health and Human Potential 2023-02-20 · 48m
025 | DANCE with Bridgette Borzillo, Founder of CaZo Dance and former D1 Softball Player 2023-02-19 · 39m
024 | THE LINE of CHOICE (W3W) with Toby Brooks 2023-02-16 · 10m
023 | GETTIN' HECTIC with Rob Simms, Creighton University Women's Basketball Broadcaster and Vice President of Prenger Solutions Group 2023-02-12 · 42m
022 | RESTORED with Krickitt Carpenter Pappas from The Vow 2023-02-05 · 42m
021 | WORK ETHIC (W3W) with Toby Brooks 2023-02-05 · 11m
020 | INSPIRE with Jonica Bullock, Fitness Coach/Personal Trainer and Co-Host of the BUILT by FitBod Podcast 2023-01-31 · 54m
019 | FLEX with Sabine Ehgoetz, Competitive Bodybuilder, Mindset Advocate, and Fitness and Empowerment Coach 2023-01-29 · 59m
018 | OWN IT (W3W) with Toby Brooks 2023-01-26 · 8m
017 | SING with Jonathan Fruge, Professional Vocalist and Performer 2023-01-23 · 63m
016 | IMPACT with Dave Holmes, Author, Actor, and Former MTV VJ 2023-01-21 · 55m
015 | PATIENCE (W3W) with Toby Brooks 2023-01-18 · 10m
014 | Branda Anderson: From Alaskan Athlete to Servant Leader and Educator 2023-01-16 · 48m
013 | Steve Safranek’s Journey from the Gridiron to the Yoga Mat: The Unexpected Path to Contentment 2023-01-15 · 53m
012 | IDENTITY (W3) with Toby Brooks 2023-01-14 · 7m
011 | Johnny Quinn: From NFL Dreams to Olympic Bobsledding Triumph 2023-01-12 · 50m
010 | REBORN with Josh Washington, Former Professional Basketball Player and Player Development Specialist 2023-01-08 · 42m
009 | THE POWER OF ONE (W3) with Toby Brooks 2023-01-08 · 11m
008 | RECOVERY with Michael Tyson, Founder of Take Action Today 2023-01-08 · 48m
007 | From Rocket Scientist to Legendary Arizona Gymnastics Coach: Bill Ryden’s Journey 2023-01-03 · 56m
006 | DISCIPLINE (W3) with Toby Brooks 2023-01-02 · 9m
004 | STRENGTH with Brad Arnett, Founder and Strength Coach, NX Level Sports Performance 2023-01-01 · 67m
005 | SOMEHOW I MANAGE with Mike Meyer, Former Professional Baseball Player and Current Manager, Sioux Falls Canaries 2023-01-01 · 60m
003 | PAYING THE PRICE: Word to the 3rd (W3) with Toby Brooks 2023-01-01 · 6m
002 | PERSPECTIVE with Kara Fry Meyer, Former Elite & Collegiate Gymnast 2023-01-01 · 82m
001 | PIVOT with Joseph Skrajewski, Hazelden Betty Ford Executive 2023-01-01 · 53m
000 | Becoming UnDone Promo 2022-12-10 · 1m
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