podcast

Sunday SoulDay

Damesha Craig

Weekly fuel for your mind, body and soul "Sunday is the perfect day to hit the reset button and recharge your mind, body, and soul. It's the ultimate preparation for the week ahead, where you can start fresh on Monday with renewed energy…

Nothing here is transcribed yet. Tick the episodes you want and we'll transcribe them.

one credit per hour of audio for a new episode · 1 credit for one we have · up to 25 at a time

What Are You Being Called to Do? Finding Purpose in Your Life Story | Jake de Guzman (S4 E14) 2026-08-23 · 65m
When Success No Longer Feels Like Enough: Reinvention, Healing & Coming Home to You | Maia Holmes (S4 E13) 2026-08-16 · 58m
How to Stop Overthinking & Break the Anxiety Cycle | Brian Sachetta | Sunday SoulDay™ (S4 E 12) 2026-07-27 · 50m
The Truth About Alignment, Pain & Peak Performance | Dr. Nick Athens (S4 E 11) 2026-07-05 · 63m
You’re Being Misunderstood—Your Voice Is Why (And How to Fix It) | Nūr Founders (S4 E10) 2026-06-17 · 39m
Burnout Is a Signal—Not the Problem | Graham Skidmore (S4 E9) 2026-03-29 · 56m
From Pro Footballer to $20M Entrepreneur: Ben Camara on KLIQ, Creator Economy, and Scaling (S4 E8) 2026-03-22 · 58m
How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7) 2026-03-15 · 48m
She Quit Her Job at 6 Months Pregnant | LauraAura on Gutsy Moves & Honest Branding (S4 E6) 2026-03-01 · 57m
*Bonus* From Grief to Growth: Satara Brown on Healing, Entrepreneurship & Yoga in the Park (S4 E5) 2026-02-23 · 39m
From Layoffs to Leadership: Katheline Jean-Pierre on Scaling Side Businesses & Thriving in Tech (S4 E4) 2026-02-22 · 67m
Bonus Episode: How to Break Free from Pressure & Perform at Your Peak | Elle Ingalls (S4 E3) 2026-02-15 · 70m
From Detroit Hustles to Global Influence | James Norman on Audience Intelligence, AI & Black Equity (S4 E2) 2026-02-15 · 58m
Redefining Winning: Olympic Gold Medalist Marion Jones on Discipline, Resilience & Rising After Setbacks (S4 E1) 2026-01-04 · 64m
Art as Resistance & Healing: Anne Plaisance on Trauma, Resilience, and Wonder Women Now (S3 E41) 2025-12-28 · 58m
Discipline, Wealth & the Future of Financial Literacy | Sunday SoulDay with John Cordero (S3 E40) 2025-12-21 · 47m
From Trauma to Transformation: Dr. Robert Bleck’s 3-Phase Method to Emotional Freedom (S3 E39) 2025-12-14 · 45m
*Bonus* From Refugee to Renowned Doctor: Dr. Luissa Kiprono’s Journey of Healing, Leadership & Purpose (S3 E38) 2025-12-08 · 63m
How to Break the Stress Loop: Dr. Gary Sprouse on Mindset, Healing, and Finding Your Happy Place (S3 E37) 2025-12-07 · 44m
How 7x World Kickboxing Champion & a Creative Genius Built a Bay Area Empire: Undisputed Boxing Gym (S3 E36) 2025-11-23 · 99m
The SOUL INTELLIGENCE® Method: Heal Trauma, Break Burnout & Rewire Your Energy w/ Kristine Genovese (S3 E35) 2025-11-16 · 51m
Stop Saying “I’m Fine” — Start Thriving | Jennifer Wren Tolo AKA The Soul Connector (S3 E34) 2025-11-09 · 59m
From Microsoft to Millions: Building Legacy, Leadership & Letting Go with Shanayla Sweat (S3 E33) 2025-11-02 · 76m
Healing Beyond Talk Therapy: Hidden Roots of Trauma & The Power of Psychedelics & Conscious Healing (S3 E32) 2025-10-27 · 49m
* Bonus* Leading With Love: Ber-Henda Williams on Feminine Leadership, Creativity, and Purpose-Driven Impact (S3 Epi 31) 2025-10-20 · 53m
Engineering Excellence & Soulful Leadership 🔥 From Military Intel to VC & Storytelling with Purpose 2025-10-19 · 57m
Healing from Narcissistic Abuse & Burnout | Rebecca Pilger on Feminine Energy and Alignment (S3 Epi 29) 2025-10-05 · 54m
Healing Through Boundaries: Pamela Byrd on Faith, Trauma, and Saying No Without Guilt (S3 Epi 28) 2025-09-28 · 52m
From World Series Coach to Inner Game Mentor | Douglas White 2025-09-21 · 47m
Trauma to Courageous Compassion | Alicia Thompson on Healing, Acceptance & Remembering Who You Are (S3 Epi 26) 2025-09-14 · 54m
⏱️ Sunday SoulDay Ep. 100 | Master Your Inner Bully with Theresa Byrne 🔔 2025-09-07 · 57m
* BONUS * The Truth About Hydrogen Water 💧 | Greg ‘The Hydrogen Man’ on Healing, Myths & Machines (S3 Epi 24) 2025-08-31 · 47m
The Healing Power of Hydrogen with Craig Smith, GM of Holy Hydrogen! 💧(S3 Epi 23) 2025-08-31 · 44m
From Combat Medic to Breathwork Healer: Gyovany Munoz on Healing Trauma and Reclaiming Purpose & Joy 2025-08-24 · 53m
Data Science, Strategy, & the Founder Leap: Jeremiah Clark’s Journey from Pinterest to Entrepreneur 2025-08-17 · 44m
Freelancer to PR Powerhouse: The Multi-Million-Dollar Journey of Sahil Sachdeva (S3 Epi 20) 2025-08-10 · 39m
From Lyrics to Literature 🎙️ Alexandra Hainsworth on Genre-Bending Music, AI, & Her Debut Novella (S3 Epi 19) 2025-08-03 · 35m
Raychel Hollingsworth | Rewrite Your Story 🔥 Trauma-Informed Truths from Former Google & Meta Leader 2025-07-27 · 56m
From Setback to Comeback: Truth About Resilience No One Talks About With Olympian Garrett Scantling 2025-07-20 · 67m
Designing the Future of Work: Akeel Mohamed Uncovering Hidden Talent & Human-Centered Transformation 2025-07-13 · 41m
John Graham: A Life of Adventure, Service & Leadership (S3 Ep 15) 2025-07-06 · 56m
Breaking Toxic Cycles & Reclaiming Happiness and Purpose with Nichola Davenport 2025-06-15 · 52m
The $3.5M Domain Deal + Grit + Leadership Lessons You Won’t Forget with Brian Harbin (S3 Epi 13) 2025-06-08 · 61m
Are Performance Reviews Broken? How ReviewTailor is Removing Bias & Transforming Careers 2025-06-01 · 44m
I Learned to Walk Again After Divorce, Trauma & Misdiagnosis | Niketa Vakani's Story (S3 Epi 11) 2025-05-18 · 65m
Reclaiming Your Lost Voice | Soha Al-Jurf on Healing Through Sound & the Feminine Psyche 2025-05-11 · 67m
Dark Side of Discipline: Craig Ballantyne on Breaking Free from Burnout, Identity Traps, & Standards 2025-05-05 · 51m
Transform Your Mindset & Redesign Your Life with Life Coach Wael Saeed | Sunday SoulDay (S3 Ep 7) 2025-04-13 · 76m
🚀 Your Brand Story: How to Build an Unstoppable Business with Jenny Reyes 🎙️ 2025-03-23 · 43m
The Hidden Path to Confident, Authentic Leadership | 5-Day Confidence Reset Challenge for Women 2025-02-23 · 5m
NCAA Track Star to Love Is Blind 6: Clayton Gravesande on Mental Health, Resilience & Success (S3 Ep 4) 2025-02-16 · 51m
🌿 Pause & Appreciate Challenge | Cultivate Gratitude & Self-Reflection 🌿 (S3 EPI 3) 2025-02-09 · 7m
The Power of Mindfulness & Healing: Women Strengthening Their Relationship with Themselves & Others (S3 E2) 2025-02-02 · 45m
Finding Flow: Navigating ADHD, Resilience, and Entrepreneurship with Jamie Toyne (S 3 Ep 1) 2025-01-26 · 63m
From Global Artist to Entrepreneur & Servant Leader: Christian Ray Flores’ Inspiring Journey 2024-12-22 · 76m
Navigating Roadblocks in Leadership and Life: Reflect, Rethink, Revise (S2 EP 39) 2024-12-20 · 27m
Why Do We Self-Sabotage? 💥 Secrets to Crushing It with Kris Driskill, the Queen of Self-Sabotage (S2 Ep38) 2024-12-08 · 78m
Introducing Curbicus: The Innovative Solution for Responsible Dog Waste Disposal #doglovers ( S2 Ep 37) 2024-11-24 · 40m
Preserving Black History: Insights from Cultural Memory Specialist Dr. Negus Rudison-Imhotep (S2 Ep 36) 2024-11-17 · 57m
Empowerment, Healing, & Building a Fearless Women Community with Denise Copeland #womenempowerment 2024-11-10 · 42m
Bridging Faith & Leadership: Insights from Dave Gibbons on Purpose, Identity, & Authentic Leadership (Season 2 Epi 34) 2024-11-03 · 54m
Overcoming Depression and Building a Resilient Mindset with Wael Saeed, Certified Coach In Dubai (Season 2, Epi 33) 2024-09-15 · 52m
Breaking Barriers in Real Estate: Hana Cha's Journey from Receptionist to $4+ Billion Real Estate Mogul (Season 2 Epi 32) 2024-09-08 · 46m
Four Pillars of Transformation: Aligning Your Life for Success with David Waldy - Part 2 (Season 2 Epi 31) 2024-09-01 · 53m
Unleashing Fierce Empathy: David Waldy's Transformative Path to Purpose and Leadership (Season 2 Epi 30) 2024-08-25 · 64m
Beyond the Campaigns: Carol Hood's Vision for Empowering Creativity and Diversity in Advertising 2024-08-18 · 61m
Laughter After Trauma: From Divorce to Coaching and Empowerment with Deanna Salles Freeman 2024-08-11 · 63m
Parenting At Your Child's Pace With Dr. Joel "Gator" Warsh, MD, MSc (Season 2 epi 27) 2024-08-04 · 48m
From Hockey Rinks to Life's Rinks: The Journey of Daniel Hickman, Athlete, Dad, Podcast Host (Season 2 epi 26) 2024-07-28 · 58m
Healing Through Art: How Roxanne Glaser, Super Doodle Girl, Uses Creativity to Overcome Challenges (Season 2 epi 25) 2024-06-30 · 57m
Building Genuine Relationships with Summer Watson, Consumer Tech Leader, Gaming, Co-Founder - Part 2 (S. 2 epi 24) 2024-06-23 · 47m
Building Genuine Relationships with Summer Watson, Consumer Tech Leader, Gaming, Co-Founder and more (Season 2 epi 23) 2024-06-16 · 56m
Grace & Resilience: The Journey of Clarissa's Phalen - Military, Law Enforcement, Coaching & more 2024-06-09 · 53m
Setting Boundaries: Protecting Your Time, Energy and Peace 2024-06-02 · 30m
Dating Coach for Women: The Intersection of Energy Healing and Love with Carissa Montooth 2024-05-26 · 72m
Breaking Stigmas: Maya Chupkov's Advocacy for Stuttering Awareness (Season 2 epi 19) 2024-05-19 · 43m
(Part 2) Deanna C. Hendrick MTV/Paramount Leader: Journey of Sobriety, Healing and Self Discovery (Season 2 epi 18) 2024-05-12 · 35m
Deanna C Hendrick MTV/Paramount Leader: Journey of Sobriety, Healing and Self-Discovery (Season 2 epi 17) 2024-05-05 · 60m
Navigating Unexpected Twists: How Leaders Can Adapt and Thrive (Season 2 epi 16) 2024-04-28 · 13m
The Creative Pulse of Charney Kaye: DJ, Music, Post Production, Tech, & Entrepreneurial Endeavors (Season 2, epi 15) 2024-04-21 · 55m
From NHL Coach to Health Revolutionary: Justin Roethlingshoefer, Co-Founder of Own It & Author (Sea 2 epi 14) 2024-04-14 · 65m
The Transformative Power of Ketamine Therapy: Jessica Treat, LMFT Quest for Wholeness (Season 2 epi 13) 2024-04-07 · 62m
Unveiling the Path to Self-Mastery with Shadab Mughal's Journey from Finance to Mindset Coaching (Season 2 Ep. 12) 2024-03-31 · 56m
The Strength of Power Poses, Embracing Growth and Transformation over 50 with Dr. Natalie Sampson (Season 2 Ep 11) 2024-03-24 · 78m
Cultivating Intentional Living with Keri Wilt, Founder of The Well-Tended Life (Season 2 ep. 10) 2024-03-17 · 51m
Redefining Ambition & Community with Bianca B. King, CEO and Founder of Pretty Damn Ambitious™ (Season 2 Ep. 9) 2024-03-10 · 50m
The Resilient Journey of Nick Klingensmith: Cancer, Recovery, Spartan Races, Marathons & Leadership (Season 2 Ep. 8) 2024-03-03 · 71m
The Art of Feedback: Fueling Connection and Respect in Relationships (Season 2 Ep. 7) 2024-02-25 · 32m
Exploring AI, UX, Media, & Tech & more w/Jeneba Wint: Futurist, Career Strategist, Speaker, Designer (Season 2, episode 6) 2024-02-18 · 56m
The Determined Society: Unleashing Your Full Potential with Shawn French, Top 1.5% Podcast Host (Season 2 episode 5) 2024-02-11 · 60m
Therapeutic Insights: Navigating Trauma, Resilience, Hope and Healing with Emma Jayne Browne (Season 2 ep 4) 2024-02-11 · 80m
Beyond Therapy: A Holistic Approach to Health & Wellness with Nadia Fiorita, LCSW, CMWC (Season 2 Ep. 3)) 2024-01-28 · 59m
Part 2: Narcissism - Unlocking Forgiveness: Empathy, Curiosity, Self-Care and Finding Your Voice (Season 2: Ep 2) 2024-01-21 · 69m
Ashley Ellington Brown, Author multiple-award-winning guide A Beautiful Morning: How a Morning Ritual Can Feed Your Soul and Transform Your Life ((Season 2 Ep. 1) 2024-01-14 · 55m
Phil Johnson, Founder & CEO of MBL Program on Emotional Intelligence and how it's "thee" only answer (Ep. 28) 2023-12-24 · 66m
Ashleigh Abney, Empowerment Coach for women and self published Author mom and divorcee (Ep. 27) 2023-12-17 · 45m
Brendon Ayanbadejo Former NFL player, Equal Rights Champion, Orangetheory Fitness & Kidstrong developer & more (Ep. 26) 2023-12-10 · 69m
Jeramiah Solven, on Getting The Life You Want By Working On Your Mind, Body and Soul (Ep. 25) 2023-12-10 · 63m
Interview with Dr. Aimee Eyvazzadeh, top fertility specialist - known as the "Egg Whisperer" (Ep. 24) 2023-11-25 · 46m
Interview with Meredith Marshall, singer, songwriter, actor, author and recovery sponsor (Episode 23) 2023-11-19 · 52m
Interview with Brianna Moura, Empowerment Life Coach for Women (Ep. 22) 2023-11-19 · 48m
Interview with Michael Laidler, Law Enforcement Officer, Speaker, Author (Ep. 21) 2023-11-19 · 47m
(Part 2) Interview with Joe Spector, Retired Firefighter, Speaker, Podcast Host and Author (Ep. 20) 2023-10-29 · 41m
Interview with Joe Spector, Retired Firefighter, Speaker, Podcast Host and Author (Ep. 19) 2023-10-22 · 59m
Andrea Bolder, Track & Field Olympic Gold Medalist, Entrepreneur and Online Business Coach (Ep. 18) 2023-10-22 · 60m
Interview with Erin Dobratz, Retired Olympic Synchronized Swimmer turned Entrepreneur (Ep. 17) 2023-10-09 · 35m
Interview with Oscar Banks, Pastor and Certified Life Coach (Ep. 16) 2023-10-01 · 52m
Unlocking Forgiveness: Empathy, Curiosity and Self-Care in the Face of Narcissism (Ep. 15) 2023-09-24 · 50m
Interview with Claudia Conti, Confidence & Empowerment Coach for women (Ep. 14) 2023-09-19 · 40m
Hiking, Good Vibes and Coffee Co Founders - Christina and Alita (Ep. 13) 2023-09-19 · 41m
Married Couple and Mind mappers - Sheng Huang and Olivia Buba (Ep. 12) 2023-09-19 · 81m
Interview with Pedro M Frias, Entrepreneur, Podcaster, Author, Mentor and more (Ep. 11) 2023-09-19 · 67m
Interview with Hassan M. Al-Shohaty, High Performance Coach (Ep. 10) 2023-09-19 · 70m
Interview with Michael Granville, Former Track and Field Athlete, Artist and Founder of G:Fit (Ep. 9) 2023-09-19 · 73m
Interview with Dr. Julie Shaw, Coach, Educator and Grief Wellness Advocate (Ep. 8) 2023-09-18 · 64m
Interview with Sarah Martinez Wellness and Balance Coach (Ep. 7) 2023-09-18 · 50m
Interview with Lorena Garfi, Certified Authenticity Coach (Ep. 6) 2023-09-18 · 53m
Interview with Kevin Castillo, Certified Purpose Coach (Ep. 5) 2023-09-18 · 72m
Sunday SoulDay Interviews Juan Fernandez, Transition Coach for Athletes (Ep. 4) 2023-09-18 · 64m
Sunday SoulDay Interviews Zach Chandler, Dating and Relationship Coach (Ep. 3) 2023-09-11 · 59m
Sunday SoulDay Interview with our host Damesha Craig (Ep. 2) 2023-09-11 · 61m
Welcome to Sunday SoulDay - Weekly fuel for your mind, body and soul (Ep. 1) 2023-09-11 · 36m
No episodes match. Older episodes may not be listed; email contact@podmenti.com for deep archives.