podcast

EPIC Begins With 1 Step Forward

Zander Sprague

Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find…

Nothing here is transcribed yet. Tick the episode you want: $1, ready in about two minutes.

$1 an episode · 10 for $5 · with credits: one per episode, any length · up to 25 at a time

He Lost Everything Twice—Then Built A Life Around Resilience With Ben Barbic 2026-10-19 · 33m
He Had A Stutter. Now He Teaches People To Speak With Confidence With Peter George 2026-10-12 · 28m
You Always Have A Choice - Even When It Doesn't Feel Like It With Rosie Aiello 2026-10-05 · 28m
Stop Waiting For The Perfect Time—It's Never Coming With Hadley Nightingale 2026-09-28 · 29m
Stop Chasing The Next Achievement And Start Living With Art Blanchford 2026-09-21 · 31m
Your Brain Is Trying To Protect You—But Is It Keeping You Stuck? With Dr. Albert Bramante 2026-08-31 · 32m
Bullied, Asthmatic, And Unstoppable: Adam Strong’s Epic Journey 2026-08-03 · 26m
She Beat Cancer…Then Lost Her Husband Six Weeks Later With Kim Sorrelle 2026-07-27 · 31m
Kicked Out At 18. Built A $40 Million Company. 2026-07-20 · 33m
What Therapists Wish More People Understood About Mental Health With Dr. Gregory Obert 2026-07-13 · 36m
From Homeless And Addicted To Building A Global Community With Bryan Blackmon 2026-07-06 · 35m
You Are More Than Your Diagnosis: Jeffrey Bone’s Epic Journey 2026-06-29 · 31m
The 99-Pack Of Beer That Broke The Internet With T. Christian Helms 2026-06-22 · 30m
Finding Your Voice: Confidence, Identity, And The Fear Of Being Seen With Wolfe Lanier 2026-06-15 · 31m
Why Conquering Yourself Matters More Than Conquering The Mountain With Dr. Jack Groppel 2026-06-08 · 32m
How One Simple $15 Filter Is Fighting Cholera, Malaria, And Child Death With Kurt Avery 2026-06-01 · 31m
Success Didn’t Make Him Happy—So He Changed Everything With Stefanos Koutsoumpis 2026-05-25 · 30m
Fear Of Success Is Real—And It Might Be Holding You Back With Greg Bennick 2026-05-18 · 31m
From Rock Bottom To Creative Purpose: Nick McGowan’s Journey Back To Himself 2026-05-11 · 37m
Marathons, Ironman, And The Power Of Starting Late With Jeffrey Weiss 2026-05-04 · 30m
Think Like A Fighter Pilot: The Secret To Staying Ahead In Life And Business With Christian “Boo” Boucousis 2026-04-13 · 30m
45 Years Of Caregiving – And The Aha Moment That Changed Everything With Debbie Weiss 2026-03-30 · 30m
From Baptist Pastor To FBI Agent: Eric Robinson’s Epic Career Pivot 2026-03-23 · 30m
Work Rewritten: How To Navigate Careers In The AI Era With Sam Alvita 2026-03-16 · 29m
From Schoolteacher To Circumnavigator: Alison Gieschen’s Epic Leap 2026-03-09 · 33m
50 State High Points, One Kidney: Dr. Matt Harmody’s Record-Breaking Mission 2026-03-02 · 31m
Rest Is Not Laziness: Dorota Kosiorek On Neuroscience, Leadership, And Balance 2026-02-23 · 26m
3,102 Miles On A Tandem: Trust, Trauma, And Taking The Road Forward With Teri M. Brown 2026-02-16 · 34m
From Burnout To Bandwidth: The Doctor’s Exit Plan With Dr. Maureen Gibbons 2026-02-09 · 37m
Volun-Vacation? Globe Aware’s Kimberly Haley-Coleman On Adventure With Purpose 2026-02-02 · 34m
From CNN To Healing Words: John DeDakis On Grief, Writing, And Resilience 2026-01-26 · 25m
Every Mile Matters: Ironman, Cancer, And The Fight You Never See Coming With Dr. Jeff Reynolds 2026-01-19 · 30m
Lazy Leadership, Hard Truths, And The Power Of Intentional Growth With Corinne Gavlinski 2026-01-12 · 27m
Running Into The Unknown: Teresa Bowser On Mindset, Mountains & Massive Miles 2026-01-05 · 33m
Lights, Camera, Bookings: The New Rules Of Speaking Success With Cam Beaudoin 2025-12-29 · 32m
Move To Heal: Lisa Manca On The Power Of Dance Therapy 2025-12-22 · 30m
From Therapy To Toughness: Lessons From Navy SEAL Training With Michael Ostrolenk 2025-12-15 · 26m
Dressing For Success—Powered By AI And Epic Determination With Anya Cheng 2025-12-08 · 30m
From Soldier To Survivor: Naomi Reynolds’ Epic Journey Of Resilience 2025-12-01 · 28m
Six Lives, One Spirit: How Cyndee Beat The Odds Again And Again 2025-11-17 · 32m
Parenting, Publishing, And Performing: Troy Horne’s Not-Yet Dreams 2025-11-10 · 27m
Effort Over Results: Rethinking Success With Quinn Magnuson 2025-11-03 · 33m
Episode 100 Special: Turning Goals Into Reality With Danny Lehr 2025-10-27 · 29m
Belief, Grit, And Focus: The Real Game-Changers In Sports And Life With Sandy Cohan 2025-10-20 · 29m
Breath, Body, And Breakthroughs: Angel Howard On Somatic Therapy 2025-10-13 · 28m
From Radiation To Revelation: Dr. Matt Kutz On Living Epic 2025-10-06 · 34m
The Creativity Explorer: Lessons From 75 Countries With Fredrik Haren 2025-09-29 · 25m
Addiction, Recovery, And Renewal: Trent Carter’s Mission In New Mexico 2025-09-22 · 29m
One Step At A Time: Hiking, Healing, And Hope At 72 With Rand Timmerman 2025-09-15 · 32m
From Stroke To Strength: Trevor Schade’s Epic Reset 2025-09-08 · 29m
From Cringe Footage To Camera Confidence With Marianne Hickman 2025-09-01 · 35m
From Gorillas To Global Good: Morgan DeNicola’s Epic Journey 2025-08-25 · 28m
Secrets Of A TEDx Organizer: How To Make Your Idea Stand Out With Juanita Wheeler 2025-08-04 · 35m
From Snow Peaks To Brain Surgery: The Epic Life Of Jennie Milton 2025-07-28 · 39m
From Cubicle To Global Citizen: An Epic Leap With Tsvety Roo 2025-07-21 · 37m
Fire, Family, And The Fight To Come Home: A Firefighter’s Unthinkable Journey With AJ Otjen 2025-07-14 · 25m
Boundaries Or Burnout? Why Pleasing Everyone Is Killing Your Joy With Zoia Ye (ZY) 2025-07-07 · 32m
Stop Ignoring Your Gut: How To Finally Trust Your Inner Superpower With Sarah Gregg And Jill Ritchie 2025-06-30 · 37m
When Life Breaks You, Break Through: The EPIC Way To Heal With Mark Collins 2025-06-23 · 32m
Manifestation, Self-Worth, And The Joy Of 'Not Yet' With Manal El-Ramly 2025-06-16 · 32m
Beyond The Handbook: Real Talk About Leadership, Loss, And Listening With Traci Austin 2025-06-09 · 34m
Overcoming Challenges & Achieving Your Dreams With Rhonda Britten 2025-06-02 · 33m
The EPIC Mindset: Transform Challenges Into Triumphs With Gina Economopoulos 2025-05-26 · 28m
The Power Of One Step: Transforming Your Life With Action With Shannon Russell 2025-05-19 · 24m
Food, Fitness, And Freedom: The Key To Sustainable Weight Loss With Esther Avant 2025-05-12 · 29m
Epic Connections: Building Strong Professional & Personal Networks With Michael Morgan 2025-05-05 · 28m
Fear, Firewalking, And Finding Your Epic: A Conversation With Harriet Bratt 2025-04-28 · 31m
From Rock Bottom To Gym Flow: Austin Page’s Epic Transformation 2025-04-21 · 27m
The Truth About Wills Vs. Trusts: Oscar Vasquez On Estate Planning Mistakes 2025-04-14 · 28m
Mind Mapping For Success: John Diggs On Overcoming Setbacks And Thriving 2025-04-07 · 32m
Balancing Law & Literature: How Michael Stockham Writes His EPIC Story 2025-03-31 · 28m
Speak, Listen, Connect: Mastering The Art Of Global Communication With Mario Wissa 2025-03-24 · 28m
Why 99% Commitment Fails – The EPIC Power Of Going All In With Tim Thomas 2025-03-17 · 54m
Play Dumb And Sabotage: Unlocking Language Skills In Kids With Jeaneen Tang 2025-03-10 · 28m
Mastering PR On A Budget: Mickie Kennedy Shares Insider Tips 2025-02-24 · 27m
Why Your Comfort Zone Is Sabotaging You – And How To Break Free With Dr. Axa Yox 2025-02-17 · 36m
Unlocking Your Happiness Equation: Insights from Leighton Campbell 2025-02-10 · 30m
From Hollywood Dreams To Real Estate Reality: David Sidoni's Story 2025-02-03 · 30m
Epic Choices, Epic Results: How Kim Overcame MS To Compete In Weightlifting 2025-01-27 · 26m
TEDx, Tunes, And Transformation: Crafting An Epic Journey 2025-01-20 · 30m
The Healing Path: Conversations On Grief And Growth With Annie Sklaver Orenstein 2025-01-13 · 32m
The Epic Journey: Finding Light In The Darkness With Jessie Torres 2025-01-09 · 22m
From Procrastination To Peak Performance: Shane Perry's Journey To Empowering Others 2025-01-06 · 32m
Awakening The Inner Mystic: Unfolding Your EPIC Potential With Kimberly Braun 2024-12-30 · 29m
Love, Loss, And Legacy: A Christmas Conversation With Dr. James Mellon 2024-12-25 · 34m
EPIC Energy: Letting Go, Moving Forward With Katharine Giovanni 2024-12-23 · 31m
Sailing, Safaris, And Sahara: Florian Hornig’s Epic Story 2024-12-16 · 31m
Dan Storey On Discipline, Sacrifice, And Personal Transformation 2024-12-09 · 38m
Marathon Motivation At 70: Ed's Epic Journey With Ed Doherty 2024-12-02 · 26m
Entrepreneur Mindset Secrets: How To Thrive Through Challenges With Ken Attard 2024-11-27 · 38m
Embracing Failures And Moving Forward With Terry Fossum 2024-11-25 · 31m
Quick Publicity Advice That Works With Jill Lublin 2024-11-18 · 18m
Overcoming Limiting Beliefs Through An Epic Move With Peter Teuscher 2024-11-11 · 30m
Healing And Thriving After Loss: Denise Dielwart's Story 2024-11-03 · 33m
Creating Children's History Books: Solomon Schmidt's Path To Becoming A Young Author 2024-10-28 · 27m
A Journey Of Self-Discovery, Learning, And Growth With Ray Martin 2024-10-21 · 34m
Living Fully With Partial Unilateral Hearing Loss With Addy Sprague 2024-10-14 · 25m
Achieving Remarkable Success Through Coaching And Commitment With Nicky Billou 2024-10-07 · 31m
7 Steps To Achieving Epic Goals With Pramoda Vyasarao 2024-09-30 · 30m
Revolutionize Your Mood: The Secret To Lasting Happiness With Matt O’Neill 2024-09-23 · 34m
Turning Your Vision Into A Reality Using Practical Steps With Steve Gamlin 2024-09-09 · 26m
An EPIC Cruise Review Channel With Ben And David 2024-09-09 · 40m
A Career Curveball: The Formula 1 And The EPIC Journey Of Paul Teasdale 2024-09-02 · 27m
An EPIC Guide To Preteen Communication With Marcus Higgs 2024-08-26 · 28m
Discover EPIC Destinations With Travel Expert Kerry Damiano 2024-07-22 · 36m
From The Bottom To The Top: Alan Lazaros' EPIC Journey Of Unexpected Success 2024-07-15 · 38m
The Open Road Awaits: Living A Limitless Life With Diabetes – An EPIC Journey With Tracy Herbert 2024-07-08 · 35m
Elevate Your Performance Potential To EPIC Heights With Elma Linz Kanefield 2024-07-01 · 27m
From Perfectionist To Progress: An EPIC Journey To Success With Wendy Gunn 2024-06-24 · 41m
From Pastries To Yoga: How Rebecca Doring Embraced Detours And Found Her True Calling 2024-06-24 · 27m
Overcoming EPIC Learning Challenges: From Struggles To Success With Lois Letchford 2024-06-17 · 43m
Treating Autoimmune Diseases With Dr. David Bilstrom 2024-06-10 · 39m
Worst Place To Absolute Best: Mindset Shift To Transform Tragedy With Dan MacQueen 2024-06-03 · 33m
Never Quit: A Champion's Journey From The Field To Entrepreneurship With Phoebe Trottman 2024-05-27 · 29m
EPIC Healing Journey: The Healing Power Of Faith With David Chotka 2024-05-20 · 31m
Leaving The Game, Finding Purpose: Marcus Pittman's EPIC Post-NFL Mission 2024-05-13 · 30m
Reinvent And Thrive At The Highest Level: Powerful Strategies With Carlo Taormina 2024-05-06 · 29m
Tap Into Your Consciousness, Unlock Your Epic Life With Dr. Anthony Emmett 2024-04-29 · 31m
Entrepreneurship: The Last Stand In The Fight For Freedom With David Gowens 2024-04-22 · 34m
EPIC Athletes: What It Takes To Be A World-Class Athlete With Top Female Goalie, Angeliana Anderson 2024-04-08 · 30m
EPIC Unexpected With Uzette Salazar Part 2 2024-04-02 · 15m
EPIC Unexpected With Uzette Salazar Part 1 2024-04-01 · 26m
The Wonders Of African Safari With Warren Pearson, Part 2 2024-03-29 · 27m
The Wonders Of African Safari With Warren Pearson, Part 1 2024-03-28 · 26m
Making Meaning Out Of Loss With Ali Shoemaker, Part 2 2024-03-27 · 24m
Making Meaning Out Of Loss With Ali Shoemaker, Part 1 2024-03-26 · 27m
EPIC Begins With Dr. Anne Hallward Part 2 2024-03-25 · 26m
EPIC Begins With Dr. Anne Hallward Part 1 2024-03-22 · 16m
Taking One Step Forward, Part 2 2024-03-21 · 28m
Taking One Step Forward, Part 1 2024-03-20 · 25m
Sustaining A Successful Acting Career With Kelly Perine, Part 3 2024-03-19 · 19m
Sustaining A Successful Acting Career With Kelly Perine, Part 2 2024-03-18 · 20m
EPIC Actors: The Ups And Downs Of An Acting Career With Joseph Reitman 2024-03-18 · 33m
Sustaining A Successful Acting Career With Kelly Perine, Part 1 2024-03-15 · 23m
Embracing Failure As Part Of The Journey, Part 2 2024-03-14 · 24m
Embracing Failure As Part Of The Journey, Part 1 2024-03-13 · 28m
An Epic Journey To Africa With Warren Pearson, Part 2 2024-03-12 · 24m
An Epic Journey To Africa With Warren Pearson, Part 1 2024-03-11 · 27m
Boldly Proclaim Your Intentions and Dreams Part 2 2024-03-08 · 26m
Boldly Proclaim Your Intentions And Dreams Part 1 2024-03-07 · 29m
EPIC Begins Part 2 2024-03-06 · 22m
EPIC Begins, Part 1 2024-03-05 · 22m
The Power Of NOT YET 2024-03-04 · 45m
Welcome to EPIC Begins With 1 Step Forward 2024-02-26 · 3m
No episodes match. Older episodes may not be listed; email contact@podmenti.com for deep archives.

EPIC Begins With 1 Step Forward

Ready in about two minutes.

We value your privacy