podcast

Bite Back with Abbey Sharp

The Roost Podcast Network

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a…

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Are Ultra-Processed Foods Actually Bad for You? The Science Is Messier Than You Think 2026-10-20 · 24m
Is Food Noise Just Hunger We’ve Been Conditioned Not to Trust? A RDs Honest - Yet Controversial Take 2026-10-06 · 21m
Can GLP-1s Treat Eating Disorders? One Woman’s Controversial Story Is Challenging Everything 2026-09-29 · 35m
The SURPRISING Truth About Butter, Saturated Fat & Health (The Research SHOCKED Me!) | Fat Wars Part 2 2026-09-22 · 34m
Seed Oils, Inflammation & a Wellness Culture Lie | Fat Wars Part 1 2026-09-15 · 27m
Is Your “Gut Healthy” Bar Filled with “FAKE FIBER”?! (Fibermaxxing Exposed) 2026-09-01 · 23m
The SHOCKING Truth About Soy: Hormones, Cancer, Fertility, Menopause & MORE! 2026-08-25 · 17m
The Psychology of Dieting: Why Willpower Keeps Failing You 2026-08-18 · 18m
Is It Really Your Thyroid? The Truth About Weight Gain, Fatigue and “Normal” Labs with Dietitian Priscilla Swahn 2026-08-11 · 34m
The Wellness Industry’s Newest Lie Could Give You Cancer with Dr. Mary Alice Mina 2026-08-04 · 36m
The Algorithms Are Radicalizing Our Kids to Hate their Bodies & Fear Food - The Diet Culture Pipeline Parents NEED to Know About 2026-07-28 · 23m
Ozempic Pills, Triple Agonists, 50% Weight Loss & Groundbreaking Peptides with Dr Spencer Nadolsky 2026-07-21 · 48m
Ozempic has Destabilized the Moral Value of Thinness - What Replaces it is Dystopian AF 2026-07-14 · 17m
The Cult of “Good Womanhood” - Tradwives, Soft Life & Maternal Martyrdom with Amber Horsburgh 2026-06-30 · 35m
The Nervous System Work Your IBS & Digestion NEEDS That NO ONE is Talking About with Kimberly Snyder 2026-06-23 · 28m
The DEVASTATING Disconnect Between Sk*nnyTok, Rapid Weight Loss & Ozempic Misuse and LONGEVITY 2026-06-09 · 19m
The Generation Who Forgot How to Think - How Social Media & AI is RUINING Kids’ Competence & Childhood with Dr Kaitlyn Regehr 2026-06-02 · 47m
The CBT Mindset HACK to Support Sustainable Weight Loss (& Why “More Discipline” Isn’t the Answer) with Brian Baumal 2026-05-26 · 32m
Why Bad Diets Feel So Good (the REWARD & Dopamine High of Diet Culture) 2026-05-19 · 24m
“Mom, I’m so fat!” How to Teach Kids Nutrition without Messing Them Up! 2026-05-12 · 21m
Fuelling for Running & Endurance Sports: Everything Diet Culture Got Wrong with Kylee Van Horn and Zoe Rom 2026-05-05 · 36m
Are Hormone Balance Diets BS!? Dr. Natalie Crawford Breaks Down the Key to Women’s Fertility & Hormone Health 2026-04-28 · 44m
Fact Checking Jillian Michaels Takedown of Body Positivity (PLUS her DEFAMATORY Statements Against ME!) 2026-04-21 · 22m
The LONGEVITY Industry Is LYING to You (Are We Living Longer or Avoiding Living?) 2026-04-14 · 20m
IVF, Miscarriage & Surrogacy: The Emotional Toll (and Big Business) of Infertility with journalist Kathryn Blaze Baum 2026-04-07 · 44m
Food Noise, Ozempic and the Drug-Free Solutions NO ONE is Talking About 2026-03-31 · 18m
The POOP Conversation You KNOW You Need (Stinky Farts, Colon Cleanses, IBS + Food Intolerances) with Dr. Trisha Pasricha 2026-03-24 · 44m
The PINK PILL for Women's Sexual Desire - Why it Took 10x Longer for Women's Addyi vs Men's Viagara with Cindy Eckert & Julie Bristow 2026-03-17 · 18m
Can HYPNOSIS Cure Your Bloating, IBS & Food Sensitivities with Dr Ali Navidi 2026-03-10 · 40m
Blackface. Body Shaming. Sexual Assault. The America’s Next Top Model Reckoning is FINALLY Here. 2026-03-03 · 19m
Planned, Pure & Perfect? The Modern Pressure to OPTIMIZE Natural Birth (and What Happens When Plans Change) with Jen Hamilton 2026-02-24 · 36m
The Perimenopause LIES & Omissions We’ve All Been Fed with Sadhvi Siddhali Shree and Sadhvi Anubhuti 2026-02-17 · 30m
Everything You’ve Been Told About FAT LOSS Is Wrong (Metabolism, Body Composition & Best Practices EXPLAINED) 2026-02-10 · 22m
Protein PANIC! How the Protein Craze Got Out of Control with Liam Layton 2026-02-03 · 36m
Celebrities are SHRINKING Rapidly & Dramatically. The Dire Consequences of the Panzempic for Humanity 2026-01-27 · 15m
Cheat Days, Willpower & #Fitspo Online: The Fitness-to-ED Pipeline with Michelle Carroll 2026-01-20 · 29m
Why Fiber is the NEW Protein (Weight Loss, Blood Sugar Management, Gut Health & More) - PLUS MASSIVE ANNOUNCEMENT!!! 2026-01-13 · 24m
The Weight Loss Mistakes That Backfire Every Time (Your New Years Resolution is a TRAP!) with Jackie Kirschen 2026-01-06 · 38m
The Yuka App Rated My Healthy Meals as “Bad” (Dietitian Breaks Down Why it’s BS) 2025-12-30 · 20m
Dietitians Are BEGGING People to Quit These 2025 Diet Trends Before it’s Too Late (SkinnyTok, Sketchy Peptides, Biohacking & MORE!) 2025-12-16 · 22m
Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: The Birds Papaya’s Sarah Nicole Landry’s Critical Mindset Shift 2025-12-09 · 48m
The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna McGinn 2025-12-02 · 38m
Is Big Ag the BAD Guy? Debunking a Crop of Food Misinformation with Farmer Michelle Miller 2025-11-25 · 27m
Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck 2025-11-18 · 33m
“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Media Literacy with Matthew Johnson 2025-11-11 · 47m
The Cortisol Conspiracy: The Big Bad FAT GAIN Hormone or Wellness Culture Scapegoat? 2025-11-04 · 23m
Can Period Blood Hold the Key to Diagnosing Endometriosis without Surgery? With Dr Harini Bhat 2025-10-28 · 29m
"Doctors Couldn't Explain My IBS Symptoms - Until A Psychologist Did" - How Stress & Trauma Makes You Sick with Dr. David Clarke 2025-10-21 · 31m
“What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller 2025-10-14 · 42m
How to Lose Weight Without Restrictive Dieting (HUGE ANNOUNCEMENT!) 2025-10-07 · 22m
The Autism “Epidemic”: Why MAHAs Witch Hunt for a Cause & “Cure” is a Dangerous Fantasy with Dr. Tommy Martin 2025-09-30 · 42m
“I Don’t Trust Them” - Branding Expert Camille Moore on Arrae’s Dishonest Protein Marketing 2025-09-23 · 51m
Sick Boy’s Jeremie Saunders on Life Post Miracle CF Drug 2025-09-16 · 45m
The Biggest Loser Exposed: Rapid Weight Regain, EDs, Broken Bodies & More with Fit for TV Director Skye Borgman 2025-09-09 · 30m
The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier 2025-08-26 · 32m
Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with Cat & Nat 2025-08-19 · 41m
Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Roney, RD 2025-08-12 · 41m
Celebrity Diet Culture EXPOSED: Jessi Cruickshank Shares the Most Unhinged Diet Stories from Hollywood 2025-08-05 · 40m
The TRUTH About Emotional Eating and Food Noise: Is Your Diet to Blame? With Health Coach, Erin Treloar 2025-07-29 · 40m
"Sports Nutrition: Fueling Performance or Feeding Obsession?” with former Beach Volleyball Athlete Gabby Reece 2025-07-22 · 33m
The Great Calorie Counting LIE- How Legal Loopholes, App Errors & Your Microbiome are Messing with Your Weight Loss 2025-07-15 · 24m
Always BLOATED, Gassy, and Backed Up? It Might Actually Be SIBO (and How to Fix it) with Dr. Lindsey Walker 2025-07-08 · 39m
Women’s Weight Loss 101: Is Your Boyfriend’s Diet Failing You? with Dr. Lauren Colenso-Semple 2025-07-01 · 35m
EXPOSING Liv Schmidt’s SKINNY SOCIETÉ Disordered Instagram Echochamber with Whistleblowing Journalist EJ Dickson 2025-06-24 · 32m
The OZEMPIC Episode: GLP-1 Nutrition Tips, Food Noise & Coming Off without Regain with Dr. Eric Williamson 2025-06-17 · 40m
The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki 2025-06-10 · 38m
Are You an ALMOND MOM? Talking EXTREME Generational Diet & Wellness Culture with Rina Raphael 2025-06-03 · 35m
The MASSIVE Problem with #SkinnyTok (Is Extreme 90s-’00s Diet Culture Back?!) 2025-05-20 · 27m
Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio 2025-05-13 · 45m
The SHOCKING Reasons You’re So BLOATED (And Key Tips for Stopping It) with Dietitian Andrea Hardy 2025-05-06 · 38m
Why Your ADHD is Making “Healthy Eating” So Hard - The Truth About Cravings, Fixations, Overeating, and Food Dyes with Rebecca King, RD 2025-04-29 · 52m
Heart Disease Kills. Here’s How You Can Get Ahead with Dr. Dennis Bruemmer 2025-04-22 · 36m
The SHOCKING Pipeline to the ”Red Pill” Manosphere from Health & Nutrition Content Online with Dr. Emily Contois 2025-04-15 · 52m
Breaking Up with “Breast is Best”: Breastmilk vs Formula Myths and Truths with Dr. Lauren Hughes 2025-04-08 · 50m
Are Aspartame, Hot Dogs and Sugar CAUSING CANCER to “SKYROCKET” in Young Adults? Separating Cancer Fact from Fiction with Dr. Andrea Love 2025-04-01 · 47m
Are Glucose Goddess’ Blood Sugar Hacks BS? Sorting Fact from Fiction about Prediabetes & Type 2 Diabetes with Dietitian Mary Ellen Phipps 2025-03-25 · 38m
Everything NOBODY TOLD YOU About (Peri) Menopause (Weight Gain, Keto, Diabetes, Soy & More) with Dr. Jenn Huber, RD, ND 2025-03-18 · 48m
Pregnancy Nutrition DOs & DONTs (without the Fearmongering Diet Culture) with Dr. Jess Knurick 2025-03-11 · 52m
Debunking RFK Jrs Most Dangerous Health Myths (Food Dye, GMOs, Endocrine Disruptors & More) & How to Actually MAHA with Dr Andrea Love 2025-03-04 · 53m
WHY You’re BINGE EATING and How to STOP for Good using Evidence Based Psychology Hacks with Dr. Supatra Tovar 2025-02-25 · 42m
Are Toxins in Your Beauty Products Making You Sick? Unpacking the Risks of “Chemical” vs “Clean” Skin Care with Dr. Michelle Wong 2025-02-18 · 47m
Want to BOOST Your Metabolism? The Science on Metabolism Hacks for Weight Loss 2025-02-11 · 26m
“DO YOUR RESEARCH!!” and Other Dangerous Conspiracy Wellness Tropes are Destroying our Mental Health with Dr. Jonathan Stea 2025-02-04 · 44m
From Raw Vegan to Orthorexia | Untangling Your Diet from Identity with Nutritionist Sarah Britton 2025-01-28 · 47m
An Evidence-Based Guide to Weight Loss Without Fads (and Why It’s So Damn Hard) with Dr. Eric Williamson 2025-01-21 · 52m
The ONLY DIET HACK You Need to Meet Your Health Goals - Without Restriction (A Beginners Guide to my Revolutionary Hunger Crushing Combo™ Framework) 2025-01-14 · 27m
“You’re Glorifying Obesity” and Other Fatphobic Lies about Body Positivity with Lauren Hope Krass of the Good Bodies Podcast 2025-01-07 · 47m
“Ladies Eat Salad, Men Eat Steak and Burgers” - Exploring Gendered Eating Tropes in Media & Marketing with Dr. Emily Contois 2024-12-17 · 47m
Is Your Diet or MLM a CULT? Exploring the Intersection of Diet Culture & Cults with NXIVM cult survivor, Sarah Edmondson 2024-12-10 · 48m
A Cautionary Tale on Grifty Wellness MLMs and Made Up Diagnoses (Leaky Gut & Adrenal Fatigue?) with Anti-Diet Dietitian Christy Harrison 2024-12-03 · 48m
Is Sugar Making You Sick and Fat? The Bitter Truth about Sugar, Diabetes, Weight Gain and Inflammation 2024-11-26 · 34m
“I Felt Used by Your ED” | Unpacking My Past Orthorexia (and How to Support a Loved One) with my Sister, Dr. Skye Fitzpatrick 2024-11-19 · 42m
(Un)Wellness in The Workplace. How toxic diet culture invades your 9-5 with Emily Durham aka Emily The Recruiter 2024-11-12 · 35m
Seeds Oils, Insulin Spikes, Glyphosate, Oh My! How to Spot Nutrition BS with Dr. Idz 2024-11-05 · 45m
The Crushing Pressure to be Thin- Sierra Schultzzie on Escaping Diet Culture and Finding Body Positivity 2024-10-29 · 30m
Social Media Fame and Recovering from an Eating Disorder in the Public Eye with Kris Collins of Kall me Kris 2024-10-22 · 39m
A Nibble of Bite Back 2024-10-21 · 12m
Introducing: Bite Back with Abbey Sharp 2024-10-08 · 2m
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