BITESIZE | The Life Changing Magic Of Walking for Your Health, Happiness & Relationships | Dr Courtney Conley #686
Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
Today's bite size episode is sponsored by The Way, the only meditation app with a single long term pathway. Now if you've tried other meditation apps before, I am certain that the way will be the one that will finally help you develop a consistent practice. You see, one of the best things about it is that you are not going to get overwhelmed with different options.
You simply open the app. And do the next meditation, building up your practice step by step after a few sessions. You will feel as if you've got your own personal meditation teacher. Who of course. It's the wonderful Henry Shuckman.
Who has appeared as a guest on this podcast. On two separate occasions. Now, I personally have been using this app for over six months now, and I absolutely love it. In fact, I love it so much. That I have invested in the company to join them. In their mission to get more people meditating.
We already have this episode, so unlocking it is cheap and permanent: the full transcript (26 minutes, 4,239 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.
No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.