Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)
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Most people are focused on the result-based goal, which is when I lose 40 pounds, then I will have hit my goal. That is a result. You still set the result-based goal, but then what you do is you create something that's called daily action-based goals. As long as I get these things done every single day, it is a success. Hey everyone, welcome back to On Purpose, the place you come to become happier, healthier, and more healed.
Today my guest is a dear friend Rob Dow, leading mindset coach and the host of the Mindset Mentor podcast. If you haven't subscribed to his Make sure you do helping millions rewire their thoughts and their habits. If you're feeling stuck, unmotivated, or just don't know where to start, this conversation will show you how to finally get out of your own way and achieve the life you've always wanted. Please welcome back to the show one of your favorites and my good friend, Rob Dall.
Rob, it's great to have you back. Hey, I'm so excited to be here, man. I love being here with you. Dude, the last time we were here, our episode just crushed. Like people loved it.
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