Feel Better, Live More with Dr Rangan Chatterjee · 2026-04-21 · 106 min · 20,234 words

How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Most of the decisions we make in day-to-day life, they're not based on facts. They're based on beliefs. And so the startling revelation here is that your brain is lying to you. It's constantly deceiving you because the brain doesn't see reality as it is. It sees reality as it predicts it will be.

So none of us are actually seeing reality as it is. Hey guys, how are you doing? Hope you're having a good week so far. My name is Dr. Rongan Chatterjee and this is my podcast, Feel Better, Live More.

If I asked you what the single biggest thing holding you back in life was, What would you say? A lack of time, maybe, a lack of willpower, not enough skills or talent? Well, today's guest will tell you that none of those things are true. Instead, he makes the case that it's actually your existing beliefs, the ones you probably don't even realize you're carrying, that are limiting your potential the most.

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