The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters! Turn This Phone Setting On To Save Your Eyes!

I always assume it's stressed and sleeping. So I did research to look into this and a lot of people don't know this, but it's actually Really? So if I never want to get back into my eyes again, what is the natural easy solution? Try this. Dr. Joseph Allen is the board certified eye doctor, helping millions of people understand eye health and unlocking the secret behind achieving sharper and healthier vision. I really want to talk to you about so many misconceptions because I don't know what's true. Sure. Okay, so my vision loss being inevitable. Is that true? Unfortunately, there are changes that occur with age that will change your eyesight and vision. But there's a lot of things that can help prevent and slow down progression. And we'll go into them. And then every once in a while my eyelid stops twitching. What is that? Eyelid myocymia. So that is your threshold of your stress. get more sleep and stop drinking so much caffeine. What about blue light? Is that harmful? The blue light that comes from your digital screens has consistently shown in research to not increase the risk of aging eye diseases. And research on using blue light glasses shows that it could just be placebo effect, but if you're worried about how blue light's affecting you, just moving your phone back twice as far will decrease your blue light exposure by.

And more people are starting to care about their eye health than ever before. But is our eye health getting better or worse? Worse. For example, right now about 30% of the world's population is nearsighted, but by about 2050, we will have about 50% of being nearsighted because of our lifestyle. So how much screen time being indoors reading books up close is okay. It depends on age. So Uh Who are you? What you do, and I think most importantly of all

Why is it so important that you do it? I am a doctor of optometry. I am a fellow of the American of Optometry and I'm a diplomat of the American Board of Optometry. So I practice I care. Here in the US.

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