10% Happier with Dan Harris · 2025-08-10 · 34 min · 6,331 words

Pods We Love: Happier with Gretchen Rubin

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

This is the 10% Happier Podcast. I'm Dan Harris. Hey, hey, happy Sunday. Today we're sharing an episode of a podcast. that my team and I love from a person who I have known for a long time and really admire and respect and love.

And it's Gretchen Rubin. She's got a show called Happier. She's a very successful author. She's written books including The Happiness Project and Secrets of Adulthood and Better Than Before, all of them bestseller. She's also got a substack.

And you should check her out there. And like I said, she's got a podcast. It's a weekly podcast with her sister, Elizabeth Kraft, who's a TV writer in Hollywood. As I mentioned, it's called Happier. Today we're going to share an episode of Happier with you here.

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