Rio Ferdinand Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable.

How did they create high standards at Old Trafford? Cause I want to create high standards in my team and within my life. You must now know that there's certain fundamental things that matter. And a lot of shit that doesn't. What are the things that matter? If people w in ten, twenty years, so that's where I pay for May United.

I haven't really done what I'm here to do. Do I even need to introduce my next guest? Rio Ferdinand. Former football player, one of the most decorated English footballers of all time, and as a Man United fan, probably one of my favorite players of all time ever. And he's played alongside some of the greatest players ever, but he's also been managed by the best manager ever. I grew up as a Manchester United fan watching him. Idolising him. And now

He's my mate. So this is gonna be a fairly interesting conversation. After retiring, he's become a sports commentator for BT Sport, he's become an author, he's become an entrepreneur, he's a the founder of a charity, a foundation, he's a non-executive director, which we'll talk about today as well. And as you'll hear. He's also so much more.

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