Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty's Happiness Model)

Uh Over the years I've tried to kind of simplify what happiness is. And I sit here with my guests and Mo Gadat was great at that as well. Yeah, of course. He's unbelievable. Um at kind of the concept of happiness. What are the kind of simple fundamentals that Jay Shetty requires in his life To live a happy

life. I'm gonna use the word happy. I know it's a shitt in many respects, but I just wanna use that as the The word. Yeah. I'd I'd say that I look at happiness as Daily habits. And then Deeper purpose.

So there's things you can do daily. That keep that happiness kind of moving. And feel it's growing. And then there's almost the objective, the compass, the reason why you live and why you exist.

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