The Vegan Dr: The Truth About The Vegan Diet, "Eggs Are Making You Fat", "Stop Eating Cheese!" - Neal Barnard
Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
I love cheese. Well, men who consume the most cheese have the lowest sperm count and erectile dysfunction. Oh sh Dr. Neil Bernard, one of America's leading advocates for health, nutrition, legend in the platinum. People need to understand this. Getting away from animal products is always a good idea. Because once you ban animal foods, not only do you solve the weight issue without counting calories, without reducing carbs, without even exercising, but also Their health problems get better. But health experts say it's okay to have a little bit of animal proteins. Great idea doesn't work. And there are a group of people that just eat meat alone. Well it's a ludicrous diet. How do you take on the idea that veganism is a diet for the privileged? We did a study, and the average person saved sixteen percent. Plus the fact their need for medications come down. So for example We had a man who came into our study.
He did have diabetes. So we put him on the plant based diet. After about a year, we lost 60 pounds. And he could go into any clinic in the world. They would not diagnose him as having diabetes. But how do we know in that case that a Mediterranean diet wouldn't have had the same reversing effect on his diabetes? You just don't get the same result. But this was extremely controversial. The most controversial of all though is Eggs. You can come for everything else, but Well eggs have lots of issues.
The first is And and even even the studies done by the egg industry do show this. Bonard. The work you've committed your life to. What good do you hope?
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