Why You Can’t Focus (And How to Fix It in 25 Minutes)
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Welcome to the Daily Stoic Podcast, designed to help bring those four key Stoic virtues, courage, discipline, justice, and wisdom into the real world. There is a lot going on. It is Very noisy. It is very easy to be distracted.
It is very easy to be over about. You've got a lot going on in your personal life. You've got a lot going on in your professional life. You pick up your phone and you're getting hit from every direction. You look at the news.
There is nothing good going on. You're tired, you're frustrated. It's difficult to focus. We're all extremely busy, but it doesn't feel like we're getting anything. done, which only compounds the problem.
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