The Mel Robbins Podcast · 2026-05-14 · 50 min · 8,261 words

If You’re Feeling Stuck in Life, Listen to This

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Hey, it's your friend Mel, and welcome to the Mel Robbins podcast. You know, lately I have been hearing from so many listeners around the world who have been writing in and saying, I feel stuck, I feel lost, or even while I've been out on tour, I've been out on tour doing a live show in Australia and New Zealand and now in the United States. And as I'm meeting you in person, So many of you keep saying, I'm just in this rut and I can't seem to get out of it. So that's what we're going to talk about today.

We're going to talk about being stuck. And I need you to hear this. Feeling stuck is one of the single most misunderstood experiences in life. When you feel stuck, it doesn't mean you're broken. It means you're built for something more.

And stuckness is this tension between the life that you currently have and the life you have yet to create. That's what stuck is. It's a signal. And today I'm going to teach you something really life-changing. There are three traps that are keeping you stuck.

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