The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674

Before we get into this week's episode, I am really excited to share that I am bringing my Thrive Tour, transform your health and happiness. To Canada and Europe this September and November. It's a live, interactive, uplifting show that over twenty thousand people came to last year to Across the UK and Australia. I'll be sharing powerful stories, life changing insights.

And simple tools that will inspire you to feel better, think clearer. And live with more intention and joy. To get your tickets right now and see all of the dates and venues. go to drchtery dot com forward slash live. I really hope that you can join me.

I think people need to grasp the fact that Alzheimer's doesn't just happen, you know, it's not a genetic thing by and large. It is a manifestation Of our lifestyle choices. And beyond food, that's for sure. The point is that should be empowering news for people.

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