Anti-Aging Expert: This Reverses Gray Hair & Boosts Your Energy!

This is incontrovertible evidence that graying of hair is reversible and it can be pretty fast. Wow. And there's more. So we all walk around with our biological history encoded in your hair. Like for example, if you have marijuana six months ago, it's gonna be in your hair. He's got hack up. So my research lab had the idea that if we could find what was happening in this person's life when this young hair become old, then we could understand the mechanism of the aging process. So what is the secret to anti-aging?

It's the proper allocation of energy. Can you can you ex how what's the simplest way you can explain that to me? So first, energy is real. And it's the difference between feeling like you can change a world or feeling completely drained. And a lot of people live on that end of the spectrum. And it's because there's a finite energy budget with a hierarchy of energy needs in the body. For example, we did an experiment because we wanted to know how much energy does it cost to worry about the future, to ruminate about yesterday. And we found that the stress hormone increased energy expenditure by 60%. So it needs to steal energy from some of the things that keep you young. So it's not the the stress that burns us down. It's the response to stress. And the third piece is this. Energy is in your mitochondria. And there's about 5,000 trillion mitochondria in your body. And so they made our bodies possible and they can change how we feel.

Well I read that studies on brains of dead people have found that those with a greater sense of purpose have more efficient mitochondria. Yes. We are really in service of the mitochondria. Allow us to be alive. Okay, I've got so many questions for you, based on what people wanted to know. Like how patients with ME, chronic fatigue, or long COVID safely rehabilitate their mitochondria. What I consume, how does that impact the efficiency of the energy? If red light therapy impacts mitochondria, and is there anything I can do to have more energy available? But before that I've heard you say that most diseases or disorders can be explained by understanding energy resistance. Yeah. We think there's increased energy resistance in cancer than Alzheimer's. Like fundamentally diabetes is a disease of energy resistance. So is there anything I can do? There is. So we can start by Guys, I've got a favor to ask before this episode begins. The algorithm, if you follow a show, will deliver you the best episodes from that show very prominently in your feed. So when we have our best episodes on this show

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