transcript · 1,780 words

Moment 88 - Daily Habits That Everyone Needs To Hear: Will Ahmed

Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Uh You developed lifestyle hacks. To help you We talked about meditation, which was a big one. Um

Exercise, big one. Uh I got into hot cold. Oh yeah. Gratitude's a big one.

So take me through your day then,'cause I think this will rv reveal a lot of your habits. Sure. So Let's take a uh Given day in Boston. Yeah.

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