Most Replayed Moment: Brené Brown on Vulnerability, Self Esteem and The Four Skillsets Of Courage

Uh On that point about me and vulnerability. Is vulnerability important?'Cause there's a lot of performative vulnerability taking place in the issue. Is is it an important thing for my health happiness? My future to be a vulnerable person.

Well, let's define it. Um vulnerability is the emotion we experience when we have When we are up against uncertainty. Risk. And emotional exposure.

So vulnerability is what I feel. It's the cringe. The awkward. The thing that I the emotion I feel In times of uncertainty, risk or emotional exposure. So

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