How To Future-Proof Your Brain: Simple Daily Practices to Improve Focus, Energy, Memory, Mood & Emotional Wellbeing with Dr Daniel Amen #555
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If you want to have the best life possible, love your brain. Your brain is involved in everything you do, how you think, how you feel, how you act, and every decision you make. And when your brain works right, you work right. Hey guys, how are you doing? Hope you're having a good week so far.
My name is Dr. Rongan Chatterjee and this is my podcast, Feel Better, Live More. Could it be that the health of your brain determines the health of every other part of your life? your body, your relationships, and even your sense of purpose. Well, today's guest firmly believes that it does.
Dr. Daniel Eamon is a child and adult psychiatrist who's on a mission to end mental illness by creating a revolution in brain health. He's also the founder of Eamon Clinics, home to the world's largest database of brain scans for psychiatry. and the author of multiple best selling books, including his very latest, Change Your Brain Everyday, simple daily practices to strengthen your mind, memory, mood, focus, energy, habits, and relationships. In our conversation,
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