Your Grief & Heartbreak Will Get Better the Moment You Listen to This

Hey, it's your friend Mel and welcome to the Mel Robbins podcast. Today, you and I are going to cover a topic that over 18,000 of you have emailed in asking me to get a world-class expert to come talk about. It is one of the most requested topics that I've never discussed on this podcast. What nobody tells you about grief and loss. And I want to say something before we jump in.

Thank you. Thank you for hitting play. This can be a hard topic for every one of us to lean into. And so I am so proud of you and proud of myself for being here. Now, I've waited until now to have this conversation because I needed the right person to guide you and me through this topic.

And that person is David Kessler. David has over 30 years of experience helping people through unimaginable loss. And David also knows what it's like to lose someone. He's lived it, he's studied it, he's taught it, and today he is here in our Boston studios for you and the people that you care about. He's gonna walk you through the science and process of healing from grief, and he's also gonna explain why love and grief are a package deal.

We already have this episode, so unlocking it is cheap and permanent: the full transcript (91 minutes, 13,007 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

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