Fast Like a Girl: Timing Your Diet to Your Hormones | Dr. Mindy Pelz
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Welcome back everyone to the School of Greenness. Very excited about our guests. We have the inspiring Dr. Mindy in the house. So good to see you.
Thank you. So great to be here. You are an incredible fasting expert teaching people how to burn fat, balance hormones, and live better lives. And my first question is, I'm going to set you up. How do we, how do we look and feel younger?
How do we burn the fat? that we really don't want our bodies faster. And how do we have the best sex of our lives through fasting? Oh wow, we're gonna we're gonna put all those together. Okay, let me let me start with a principle and then I'm gonna answer each one individually.
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