Feel Better, Live More with Dr Rangan Chatterjee · 2025-04-22 · 87 min · 16,085 words

How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

You could have the most organic, vegan, gluten-free, ketogenic, triple filtered water. Take all your vitamins, take all your nutrients, work out, do Pilates, do yoga, do your breathing, do all of that. Get your body chemically balanced, get your body physically balanced. But if you're not going to get your body emotionally balanced, forget it. Hey guys, how are you doing?

Hope you're having a good week so far. My name is Dr. Rongan Chatterjee and this is my podcast, Feel Better, Live More. Almost everyone today is addicted to something, from phones and social media to alcohol and drugs. Our modern life has created an unprecedented epidemic of dependency.

But what is actually driving this addiction? And how can we actually break free? This week's returning guest is Dr. Joe Despenser. Dr.

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