transcript · 7,934 words

Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium

Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Uh Are you concerned that melatonin is becoming more and more popular as a way to solve problems? Lifestyle issues. But have called sleep. Impairment.

Because I I'm seeing loads of s you know, I'm an investor, so I see lots of companies now pitching me different products that have melatonin in them as a sort of day to day sleeping supplement. I think I'm really torn out. being on both sides of this argument and

I'm cautious about it for two reasons. The first is in pediatric populations here in the United States. Pediatric? Yeah. So the People's use of melatonin in kids. is increasing. So in pediatric populations it's increasing exponentially. And in fact, if you go down the sort of the supermarket aisles here in America,

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