Moment 80 - Bear Grylls: The Trick I Use To Find Confidence

Uh Confidence. What how do you define confidence?'Cause some people think of confidence as this like overt external expression of like Self assurance. What what did you mean when you said I didn't have confidence and it's still an ongoing battle? What is that? I think it's not what the world always thinks, like you say.

You know, we always have this thing of comfort us, as you say it's this. Unstoppable. I can do anything. You know, I think um Life is always humbling. You know, in every way, just like the wild, you know, the mountains are humbling. You know, uh the the real things in life homie is you remind us that

You know, it's often a battle. And You know, you gotta sometimes put your head down and d do your best and you're gonna fail and you're gonna struggle and you're gonna have doubts and you're gonna have self doubt and but but Try try and get your thinking going. And uh

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