Moment 38 - Happiness Is A Choice: The Controversial Truth: Mo Gawdat

Uh You're inferring something which I think will annoy a lot of people. And that is that Happiness is a choice. Oh too. And that you you you can choose to be happy. Totally. And that if you're unhappy and really

for many circumstances in our life day to day in work and love and relationships. Personal responsibility is the Is the answer. And entirely on you. And the lack thereof is the cause. Absolutely. You know what you just did. You've just lost us eighty eight percent of the audience. I know. Do you know why I know? Because I did a tweet one day about this and

Uh what my tweet was um There's like a c I guess a mental model, but there's a reframing that can I think has brought me happiness, which is when something happens to me I I used to, like many people say. X thing that happened has pissed me off. Yeah.

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