The #1 Thing Impacting Your Sleep More Than You Know & How To Overcome It

There is one main thing that is blocking you from reaching your full potential. And it's all because you're trying to do everything alone. And that's a big problem because real growth happens when you build a community, when you're in a room full of people who want to see you thrive, who support you, becoming your best self. And if that's something you're looking for, then make sure to join me. at the Summit of Greatness live at the iconic Dolby Theater in Los Angeles down in Hollywood September 12th and 13th because this year is a powerful lineup of incredible speakers and performers like Gabby Bernstein, like Dr.

Tara Swart, like Brenda Bruchard, Amy Purdy, and so many more inspiring surprise guests. You'll experience a couple days of transformation and inspiration and deep connection with the community that actually gets you and wants to see you thrive. Tickets are selling fast, so go to lewishouse.com slash tickets right now to get your seats, bring your friends and family, and I can't wait to see you there at the summit of greatness very soon. If you have ever experienced some crazy dreams, or sleep paralysis, or you just struggle at night with really finding the peace and harmony that you're looking for, this episode is going to be extremely powerful because we have Dr.

Balan Jalal on this episode, who is a neuroscientist and Harvard researcher and one of the leading experts on sleep paralysis and lucid dreaming. He shares the cutting edge science behind sleep paralysis dream states and consciousness, and how these unusual experiences can actually become a gateway for healing, creativity, and deeper self-awareness. We talk about what sleep paralysis is and why it happens to more people than you think, how the brain wakes up while the bro the body stays frozen during REM sleep, and why terrifying nightmare visions during sleep paralysis are actually Biological.

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