The Daily Stoic · 2026-06-26 · 20 min · 4,099 words

BONUS | Ryan Holiday’s Office Tour: Books, Stoic Artifacts, and Daily Rituals

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Welcome to the Daily Stoic Podcast, designed to help bring those four key stoic virtues, courage, discipline, justice, and wisdom into the real world. I'm Ryan Holiday. I'm an author. I have a bookstore here outside Austin, Texas. And I'm going to take you through my office today and show you a couple of things that I think explain how I work, how I think about what I do, and how I think about life.

The most important reminder I have on my wall sits between two pictures of my kids. Here and here. I don't show their faces. But that's Dr. Oliver Sachs and behind him is a sign in his office that just said no.

This was given to me by the sports psychologist Dr. Jonathan Fader. You develop a career by saying yes to everything, but you can only keep a career by getting good at saying no to things. And he told me that that that there's something similar in baseball.

That is the first couple of minutes. The rest is $1.

We already have this episode, so unlocking it is cheap and permanent: the full transcript (20 minutes, 4,099 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.

get it now

Ready in about two minutes.

Pay once, no subscription. Credits never expire.

Transcribing every week? Monthly plans start at $9, about 23 cents an episode.

Secure checkout by Stripe. No account needed: we create one from your email. By paying you agree to the terms.