The “Winning Expert”: How To Become The Best You Can Be: Sir David Brailsford

I'm very, very lucky that I get to help other people be the best version of themselves. So David Browsford. To many He's one of the greatest winners of our generation. If you can get that little bit of insight, why do I feel how I'm feeling? Why do I respond like I do? And then you realise, think wow, a lot of my behavior, a lot of my life was driven Best thing ever if it happens and if it doesn't then you might be absolutely devastated. But you've got to leave it as a dream and you've got to understand that actually worrying about the consequence of an event is detrimental to the process and the performance and the the chances of you achieving that event. Perfection. Perfection was so far away that there's no point even if because we're gonna fail every day.

So I thought well let's have a little progression. Right then. What could we do by next week that we're not doing this week? What little things could we do? There's a million things that could impact performance and it and it works. It works, hundred percent it works. Been it twenty years. Uh David Bellsford.

I've tried since this podcast began to get Sir David Brownsford to come here. And have a conversation with me. So having this conversation today and being able to share it with you is one of the highlights All time. In this podcast history.

We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

10 free credits is 10 episodes like this one a month. Episodes nobody has transcribed yet cost their length in hours, because we have to actually transcribe them.