The Mel Robbins Podcast · 2025-03-24 · 78 min · 12,722 words

Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Hey, it's your friend Mel and welcome. To the Mal Robins Podcast. I am so glad that you chose to listen to this episode. Because today I've got somebody in our Boston studios whose work Has fundamentally changed my life.

This person has helped me understand exactly how my childhood shaped Who I became as an adult. And today he's gonna do the exact same thing for you. Because what's happened to you in your past First of all, it's not your fault.

But it is your responsibility to yourself. to do the work that you need to do in order to heal. To grow to become healthier and happier. And today you're gonna learn exactly How to do it. You're also gonna learn that no matter what it is that you may have survived in your childhood, it does not define who you are.

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