BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581
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Welcome to Feel Better, Live More Bite-size, your weekly dose of positivity and optimism to get you ready for the weekend. Today's clip is from episode 498 of the podcast with the inspirational Dr. Bruce Lipton. In childhood, our subconscious minds can take on unhelpful beliefs that drive our habits and thinking. throughout our lives.
In this clip, Bruce shares that reprogramming this hidden part of our mind is not only possible, it also has the potential to completely transform our lives. If I think about what I see around me, both in my job and if I just look out at the public, I see A lot of people are trying to make changes. They're trying to change their behaviors, but I don't think they realize that their behaviors are driven by their beliefs. So they change their behaviors and it lasts for a few weeks or even a few months, but because they've never rewired their belief system.
The behavior never sticks in the long term. What's your perspective on that? That's exactly what's going on in the world because people think that, oh, my mind, and I say the mind, I go, yeah, well, they say the mind like there's one single entity. There's a big mistake. There are two minds that work together, they're interdependent.
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