Land, Power, and the Plate: Ending Food Apartheid with Regenerative Justice

Coming up on this episode of the Dr. Hyman Show, Deep medicine is understanding that health cannot be pursued on an individual level, that health can only be attained in proper relationship to each other and the entire web of life. And so those activities that we can do around our food system that reawaken, rehydrate our ancient relationships to seeds, to water, to soil, to each other are going to be a part of that practice of decolonizing our food system. Before we jump into today's episode, I want to share a few ways you can go deeper on your health journey. While I wish I could work with everyone one-on-one, there just isn't enough time in the day, so I built several tools to help you take control of your health.

If you're looking for guidance, education, and community, check out my private membership, the Hyman Hive, for live Q<unk>As, exclusive content, and direct connection. For real-time lab testing and personalized insights into your biology, visit Function Health. You can also explore my curated doctor trusted supplements and health products at drhymen.com. And if you prefer to listen without any breaks, don't forget you can enjoy every episode of this podcast ad-free with Hyman Plus. Just open Apple Podcasts and tap try free to start your seven-day free trial.

You were in 2006, a long time ago. You were living with your husband in south end of Albany, near uh, you know, the capital, New York State. And you said it was easier to get weapons and drugs than healthy food and that your neighborhood was a place of food apartheid, which is really an interesting term. We want to get into that, but there were no grocery stores, farmers markets, fast food and uh bodegas in every corner, but just selling processed junk and alcohol. And and um

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