How to Feel Everything Without Losing Control | Dr. Becky Kennedy
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Welcome to the Daily Stoic Podcast. Designed to help bring those four key stoic virtues: courage, discipline, justice, and wisdom. Into the real world. Hey, it's Ryan. Welcome to another episode of the Daily Stoic Podcast. I just got back from the West Coast. Did the talk in Portland and San Francisco.
did this long road trip as a family. I'll I'll probably do a whole episode about some soak lessons from uh driving uh several hundred miles with a nine year old and a seven year old and uh my wife who was recovering from some illnesses. So that was a lot. But Wow, I was in San Francisco. A a friend of mine from from high school and middle school, we've known each other forever. He came out and I'd actually bumped into him last summer in Greece. He was there visiting his wife's family. And um we were hanging out. He has a daughter and an another kid on the way, and I was telling him about Dr Becky. And I said, You've got to read this. I think I sent it to him when when we got home, or he about it himself. I don't remember. But seeing him a year later, he was like hey I went on this tear of reading parenting books. Thank you for recommending Doctor Becky.
Doctor Pack. Which is like one of my favorite things to do when when a uh A book hits me and then I get to pay it forward by recommending it to other people. some level that's my whole career. I've been paying meditations forwards for twenty years. But Dr. Beckley's book, Good Inside, is probably the parenting book I've recommended the most. And I think it actually really aligns with what we talk about here. So whether you have kids or not, I I think
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