Most Replayed Moment: Can Creatine Offset Sleep Deprivation? Is It Really The Best Supplement?

Uh what you're really excited about at the moment. Your response to me was there was a few things, but one of them which lit up your face was Creating. Yes.

And it's funny because it lit up your face again. Yeah, it's it's funny because creatine has been around for I mean Ever for decades, and it's always been In my mind it was like one of those Jimbro things. I'm like, I don't need to be Swole. I don't need creatine to get get swole. And you know, this is this was the thought for for many, many years.

And then over the last Five Years or so. The effects of creatine on the brain. start to really get my interest. Anything that affects the brain I really

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