How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607
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Hey guys, how are you doing? Hope you're having a good week so far. My name is Dr. Rongan Chatterjee and this is my podcast, Feel Better, Live More. Today's episode is a bonus New Year's Day episode from myself to inspire you and perhaps get you thinking about life in a slightly different way and reflecting on the kinds of things you might want to focus on this year.
that will really make a difference to your health and your happiness. Now, these end-of-year episodes and New Year's Day bonus episodes are becoming a little bit of a tradition now. As you might recall, this is exactly what I did last year. On Boxing Day 2024 and New Year's Day 2025, I released two bonus solo episodes and the feedback to them was absolutely amazing. So I've decided to do the same thing again this year.
Hopefully you might have heard the one I released a few days ago on Boxing Day, all about happiness, to celebrate the re-release of my fifth book, Happy Minds, Happy Life, which is available in the UK from today in a brand new, exciting format. with some extra bonus sections, but even if you did not listen to that episode or you haven't got around to it yet, this episode is a standalone episode that does not require you to have listened to that one for this one to make sense. Now over the course of the week I've been thinking about what would be the most useful thing that I could share on this New Year's Day episode. And the thing that kept coming up for me is stress. I think that chronic stress is without question the most important thing for us to get our heads around these days.
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