MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom
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Hey, it's your friend Mel and welcome To the Mal Robins Podcast. You and your loved ones are probably gonna live a lot longer than you think. But Right now there's so much noise about longevity.
Biohacking, anti aging, reversing this, optimizing that, but can we be honest with each other? Would you want to live to a hundred if you are in horrible health? If it's Painful to just get through the day? Of course not. That's why today's conversation with an extraordinary expert from MIT, it's not about adding more years to your life. It's about adding more life.
To your years. We're gonna talk today about whether Your life as you age stays big and exciting and fulfilling and meaningful. Or Your life starts to shrink.
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