How To Make Vulnerability Your Greatest Strength With Jay Glazer

When you don't have any self worth, when you don't have these roommates in your head tell you what a bad person you are all the time. It forced me to instead of just Lay in bed and say, I'm catching my chips. It's gotten me to do all this great stuff. So I can get some love from the outside in. Welcome to the School of Greatness. My name is Lewis Howes, former pro athlete, turn lifestyle entrepreneur, and each week we bring you an inspiring person or message to help you discover how to unlock your inner

greatness. Thanks for spending some time with me today. Now let the class begin. Before the episode starts, I want to give a quick trigger warning that we do discuss different forms of sexual abuse and healing from those experiences. Welcome back, everyone of the School of Greatness. We've got the man, Jake Laser, and so glad to see you there, man. So grateful. About what you're up to.

Last time I saw you was in My gym unbreakable, right? You came in there, you lifted every weight in the place. We were in everything. Exactly, yes. Unbreakable, yes. And now you live around the corner. Let's go, man. We gotta get you back in there. It's a great little community. I'm excited, man. Um You've had an amazing story, and uh your whole book, Unbreakable, is about how you turn depression, anxiety into Really motivation that you can accomplish things without feeling overwhelmed and stressed. But you just told me before we started that you've had a panic attack. Since two thousand five.

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