Most Replayed Moment: Insulin Is The Reason You're Gaining Fat! How To Lower It Now

Uh So when you say this is an insulin problem, can you explain this to me like I have no idea what glucose and insulin are? For for any of my listeners out there that have a inexperienced understanding of these these these terms and what they what they do and mean. It's crucial. Everybody needs to understand the relationship between sugar

Which is glucose? An insulum. When you consume sugar Or glucose. The body has to get rid of that glucose very quickly from the bloodstream because glucose actually is toxic inside the bloodstream. Even though it is what the body uses for energy.

In the bloodstream. it glycates all the blood vessels and the walls and the components in blood and the hemoglobin as well. Glycates it, that means the glucose attaches itself to that molecule. So now that molecule can't work properly. That is why the higher your blood glucose All your chemicals don't work well. Your enzymes don't work well, your hormones don't work well. Nothing works well, and you age prematurely because

We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

10 free credits is 10 episodes like this one a month. Episodes nobody has transcribed yet cost their length in hours, because we have to actually transcribe them.