Why We Fall for the Wrong People - Jessica Baum - #1020

What's your best definition of safety? Oh wow. Um I I get so technical because safety means so much to me now. So safety is just to feel really connected and like a sense of togetherness when you're with people and and a feeling of relax and openness in your body. I

recently did a week-long retreat uh working on emotions for 12 hours a day. Did your book just fall down behind you? There's a poltergeist in there. That's okay. I recently did a uh a week long retreat uh working on emotions for 12 12 hours a day and um 12 hours a day 12 hours a day 9 a.m till 9 pm uh for six and a half days and um one of the best definitions of safety

that I came across while I was there was uh knowing that you'll be okay no matter what happens. And I really loved that as a a a definition of safety because it feels even if things are difficult, it's not about hard stuff not happening. It's about knowing that you'll be there on the other side of it and knowing that you'll be okay on the other side of it as well. I wanted to get your thoughts on that, given that you've just written an entire book about it. Well, I I say not even about my book, but like

We already have this episode, so unlocking it is cheap and permanent: the full transcript (75 minutes, 13,567 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.