On Purpose with Jay Shetty · 2025-12-17 · 134 min · 27,277 words

Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

If someone was to listen to our podcast today, what would they overcome and what skills would they build? So this is essentially going to be a masterclass on self-doubt, but not only what it is, actually determining for yourself what are the drivers of your self-doubt. Because we think self-doubt is just one big blob of worry and anxiety and insecurity, but when we look at decades worth of literature, my own research over the past five years, we've distilled it down to four main drivers. And so if you're able to determine, okay, where am I on these drivers, which one is really propelling my self-doubt, that allows you to then determine what you need to do to move through it.

As you said, self-doubt doesn't necessarily disappear with achievement. It doesn't disappear as you advance in your career. It just scales with responsibility. But the real measure of someone's success and happiness is if they can hear the voice of self-doubt and still move forward anyway. And so what I want to help everyone listening with today is to determine which of the drivers of their self-doubt is taking the driver's seat and then exactly what they need to do to move through it so they can get the connection they want, the success they want, the performance that they want, and create the life that they want.

I love it. Let's let's talk about the four drivers because I'm fascinated now as well to discover what which ones I've been dealing with. Yeah. We can actually diagnose your doubt profile. Yeah, let's dive in.

That is the first couple of minutes. The rest is $1.

We already have this episode, so unlocking it is cheap and permanent: the full transcript (134 minutes, 27,277 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 10 episodes for $5, and monthly plans are cheaper still.

get it now

Ready in about two minutes.

Pay once, no subscription. Credits never expire.

Transcribing every week? Monthly plans start at $9, about 23 cents an episode.

Secure checkout by Stripe. No account needed: we create one from your email. By paying you agree to the terms.