How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533
Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
Where would you be without your own personal memories? Your likes, your dislikes, the things that make you laugh. Like there's no tomorrow. All those things are stored in your memory. And that is because of this beautiful structure that we all have, one on the right, one on the left. That is our right and left. hippicam pie That is the structure that we get to get brand new brain cells in. And I've just given everybody the secret.
tool to do that. Hey guys, how you doing? Hope you're having a good week so far. My name is Dr. Rongan Chatterjee. This is my podcast. Feel better. Live more.
This Sunday's re release is an empowering conversation with the wonderful Wendy Suzuki. Wendy is a neuroscientist, best selling author, and someone who starts each day With thirty minutes of exercise. But this is not something that she has always done.
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