The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz

feminist women out there are not gonna like this. Women are perishing in this modern world more than men. Well that's terrifying. If we want to exist on this planet, we're gonna have to do it. Dr. Mindy Pelt. Renowned functional health expert, best selling author, and keynote speaker, one of the leading voices in educating us about our bodies. Spending two decades helping millions worldwide. You got pretty famous from talking about this certain subject matter, which is fasting. What do I need to know? Research shows it's gonna make me stronger. More lean, 1300% increase in testosterone in men. Oh wow. We see inflammation go down, growth hormone go up. It's the hormone that keeps you young and helps you burn fat. You know where it dropped the most amount of weight. Belly Yep Literally takes cells that are turning into cancer and it gets rid of those. You are tapping into a healing state that you never knew was there. I'm sold. Where do I stop?

So the first place to start is menstruation or the big M is considered a taboo topic. I'm gonna say something which is really embarrassing here. I know nothing about menstrual cycles. I'm in a relationship. What advice have you got for me? Well the first is do you know her cycle? Moving on. Tell me about your childhood. Let me give you gold. Give her some space. If you have any conflict you want to resolve with her, do it between day two and day 12.

Her libido is gonna be the highest between day 10 and day 15. And then here's the goal. You're gonna have to report back to me how this works. We're on day 17, this is where you gotta go. Once in a while on this podcast I have a conversation That I desperately wish. I'd had sooner. This is one of those conversations.

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