transcript · 1,363 words

Moment 123: 11 Extremely Damaging Things You NEED To Avoid For A Healthy Brain: Dr Amen

Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

Uh Your brain. Drop out of school. Do not engage.

in new learning. I mean you doing this podcast, you're always learning. New things, which is great. For you. But the lack of when you learn something new, your brain

Makes a new connection. When you stop learning or you start doing the same thing over and over again. Your brain starts to disconnect itself. Being in a job that does not require new learning. Is a risk factor.

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