How embracing emotions will accelerate your career | Joe Hudson (executive coach, Art of Accomplishment)

lot of the people that in my circles may have spent hundreds of millions of dollars to try to arrange a life that they enjoy and it doesn't fucking work. What is holding people back? It's the fact that they have emotions that they are not sitting, feeling, or expressing. Whatever emotion that you're trying to avoid, you are inviting into your life in exactly the way that you're trying to What the hell? Why would it What is this? You have this a really amazing insight. The voice in your head is often telling you bullshit. What most people try to do is they try to stop it and that doesn't work very well. I think the best way to work with the voice in the head is to pick an experiment every day and respond to the voice in the head in a new way every day. One of my favorite responses is, Oh, I see that you're really scared. Don't worry, I'm right here with you. I got you. on helping people feel joy is like such an important tool for productivity. If you say I'm gonna figure out how to enjoy what I do ten percent more and you succeed, you are 10% more efficient.

Not only that, usually the quality is gonna get a lot better too. Is there just like one thing you recommend that basically everyone try to experiment with? Yeah, it'll change your life dramatically really quickly. Today my guest is Joe Hudson. Joe is one of the most sought after Executive coaches amongst tech leaders. And has worked with folks from OpenAI, SpaceX, Apple, and other world class companies.

Joe's unique approach to coaching draws from his spiritual, psychological, and neurological practices. And in his intimate courses that he runs a few times a year, and in his podcast, he helps people create the life that they want with enjoyment and ease. In our conversation, Joe shares the two things that he finds most often keep people stuck in their life and in their job. And how to work on getting these things unstuck. Why the critical voice in your head?

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