How to Move On, Let Go of Past Mistakes, and Reinvent Yourself

Hey, it's your friend Mel and welcome to the Mel Robbins podcast. Are there things from your past that you're trying to outrun? Or a chapter of your life that you just don't want to talk about or think about anymore? A moment you regret so deeply? Maybe it was a lie, a betrayal, a decision you can't undo.

Maybe you hurt someone, or maybe the person that you hurt was yourself. Whatever it is, I'm going to tell you something. You can't outrun it, outdrink it, out-ignore it. And if you're tired of feeling the way to shame or guilt or just unsure if you'll ever feel happy again, let's talk about it. Let's talk about what it actually takes to forgive yourself when you mess up.

And I'm not talking about like a oops, I made a mistake kind of way. I'm talking about the real gut-wrenching, I hurt people I love kind of way. This conversation today is about those moments that split your life into a before. and after. Here's the truth.

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