The Daily Stoic · 2026-04-27 · 8 min · 1,370 words

Nothing Is As Encouraging As This | The Freedom of Contempt

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Welcome to the Daily Stoic Podcast, designed to help bring those four key Stoic virtues, courage, discipline, justice, and wisdom into the real world. Why did Marcus Aurelius write his meditations? It wasn't for an audience or to practice his Greek. After all, he was already pretty accomplished in those areas.

Instead we should think about what was going on around Marcus while he was writing it. Conflicts threatened just beyond the border. Economic troubles shook Rome's foundations. A plague had ravaged the nation's populace, and that's not even mentioning all the political corruption and the backstabbing and the chaos within palace walls. And yet Marcus doesn't seem to mention any of these events or his reactions to them.

Instead, Marcus Aurelius explores himself in the pages of meditations. He spends all of Book I reflecting on what he's learned from various influential individuals in his life. Debts and Lessons, as it's titled, is seventeen entries spanning nine pages in more than two thousand words, nearly ten percent of the book. And there's the fact that almost every page after contains a quote, a story, or a reference to some bit of ancient philosophy.

That is the first couple of minutes. The rest is $1.

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