World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
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Hey, it's your friend Mel and welcome to the Mel Robbins podcast. Let me ask you a question. Who is the person you talk to the most in life? Your husband, your wife, your boyfriend, your girlfriend, maybe your best friend? Is it your mom or your dad or one of your siblings?
What if I told you? It's none of those people. The person you talk to the most is you. And what you're going to learn today is you not only talk to yourself, but you're telling yourself a story that runs your life. And that story is probably not great.
Maybe it sounds like, ugh, it's never good enough. I'm never good enough. I'm not lovable. I'm not smart enough. I always screw things up.
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