Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke

Uh of controversial topics. Is and probably for a a little while longer. Um Since the seventeenth century. Um is this idea of accountability. Which to me seems like much of the antidote to self sabotage is like taking

personal responsibility for your life and your situation. I've heard you talk about this. I actually think this was the first The first one of your f first videos that caught my attention was you talking about Taking responsibility in a really in a f a fairly direct way. So Tell me how

Taking responsibility what that means to you, but how that helped you to rise out of that phase you had from fourteen to twenty four. Yeah. Oh, it was huge. It was huge and it had to be one of the first things that I did. Actually, as I as I think about this and sort of speak out loud, I think what allowed me to get and stay sober that eighth and final time was taking personal responsibility. I think all of the other times I had Wanted to place blame on a lot of things outside of me, so my dad.

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